Mask Off Party OptiSmile

Mask Off - Party On

Celebrating in style,  with our patients and partners at OptiSmile

Mask Off Party Optismile 2

We loved seeing all of you at OptiSmile and hope you can make it to future events like this.

Founder and Visionary Dr Clifford Yudelman's speech from the event

Welcome passionate friends, one and all.

Passion is expressed as enthusiasm, a fire that starts with a spark, an idea, a vision for something greater than ourselves, making a difference in people’s lives.

Seven years ago I returned to South Africa after 32 years overseas.

I was drawn to return.

I am fueled by a love for my country and family and my high school sweetheart, Robyn, who is by my side today. My CEO and guiding light.

When I was three years old, I told my dad, “Daddy, I want to be a dentist just like you”, and I never lost that excitement.

They told me to go big or go home! When I got to Cape Town, I was home, so I had no choice; I had to go big.

OptiSmile was born. A destination for oral health enhancement, smile rejuvenation and complete restoration. To give people the confidence to smile and express themselves openly.

 My vision to mentor a team of professionals who share a common purpose, came true.

We are committed to providing the most advanced dentistry available anywhere in the world at an elevated level of competency and empathy, and genuine caring. Our patients are our good friends.

After seven years now OptiSmile, the “practice”, is now a trusted brand,

Not just a name but an idea. It’s not just the logo or colour, a concept that lives in our current and future patients’ minds.

For patients to trust us, we needed to be credible.

no outrageous claims or promises, no hard sell, no before and after pictures on Instagram

Next, we had to be reliable, consistently fulfilling our commitments on time.

We are accountable and take full responsibility for everything we do. No excuses.

Integrity shows in our words and actions

We are Authentic. We genuinely care about and for our patients

We show Humility and share credit for success with our team, acknowledging the part that our suppliers and excellent lab technicians play.

Our brand was built one assured smile and happy patient at a time, one great Google review after another.

In every crowd, there are the haves and have-nots. In this crowd, tonight there are those of you who have given us a review on Google, and there are those who haven’t….we know who you are!!

OptiSmile has come a long way, but we have a lot further to go and today is a celebration of Freedom and Passion, of Trust and OptiSmile

Please raise your glass and drink a toast to yourselves.


Everything you Need to Know About Invisalign Clear Aligners in Cape Town

Everything you Need to Know About Invisalign Clear Aligners in Cape Town

Are you concerned about your crooked and misaligned teeth affecting your smile? Do you wish to get your teeth straightened but do not want to wear those unesthetic and inconvenient metal braces? Then, you can join the great smile club. 

Invisalign Platinum Level Provider


What is an alternative to braces?

Don’t worry; at OptiSmile, we offer a convenient, comfortable, inconspicuous and invisible option to give you perfectly aligned and straight teeth. As a result, you will have a charming and lasting smile at the end of a short treatment time. 

We provide genuine “Invisalign Clear Aligners” from the USA. Over 12 million people worldwide smile with confidence after Invisalign aligners. This is your chance to get straight teeth without braces!

What is Invisalign?

Invisalign is a transparent removable active aligner system designed to fit over your teeth. They are made from a high-quality clear patented polymer called “SmartTrack. Each set of aligners moves your teeth more and more.

Your teeth end up in the perfect position to give you the smile of your dreams. This is an American system used worldwide and has achieved 100% success. Invisalign aligners are not only invisible when worn, but they are much more flexible and convenient than traditional fixed braces. 

Am I a Candidate for Invisalign Treatment?

Anyone with misaligned or crooked teeth is a candidate for Invisalign aligners. Some of the orthodontic problems that are treated successfully with Invisalign aligners include:

  •     Gaps between teeth – excessive gaps between adjacent teeth, also known as a diastema, create aesthetic problems and cause difficulty in eating and speech. 
  •     Overcrowding occurs when insufficient room is available in the jaws to accommodate all the teeth in optimal alignment. Invisalign aligners can correct mild to moderate cases of tooth overcrowding.
  •     Open bite – an open bite occurs when the upper and lower teeth do not come together when the mouth is closed. Besides creating cosmetic issues, an open bite also creates problems with speech and eating.
  •     Deep bite – a deep bite is when the upper teeth excessively overlap the lower ones vertically. A deep bite can cause various complications, including jaw joint disorders, headaches, tooth wear and dental cavities.
  •     Crossbite – a crossbite occurs when both the upper and lower jaws are misaligned. As a result, one or more upper teeth lie inwards relative to the lower ones. Untreated crossbites can cause excessive tooth wear, tooth sensitivity, TMJ disorders, and dental cavities.
Imported From The Usa

How Do I Get Started with Invisalign?

  •     Clinical Examination and Treatment Planning – getting straight teeth with Invisalign is straightforward and convenient. Visit OptiSmile for a consultation; we will perform a detailed clinical examination to ascertain your suitability and identify the underlying problem. We will also look at your teeth on 3D study models and x-ray images to create a personalised treatment plan.
  •     Digital Scan Impressions and Designing your Aligners – next, we will make digital 3D impressions of your teeth. Then, the Invisalign ”iTero” scanner will upload the scans into special software called “ClinCheck”. This allows us to design a set of aligners that will gradually move your teeth into optimal alignment.

The software also visualises your smile and facial aesthetics once the treatment is complete. Hence, you will know exactly what your teeth will look like after treatment, thereby eliminating the factor of uncertainty. No other clear or active aligner system can do this.

How Does Invisalign Work?

Invisalign aligners are designed to be worn over your teeth. We will provide you with a set of numbered aligners sets – one aligner tray for each jaw. You will be asked to wear each aligner set for about one week, at least 22 hours each day. 

The aligners are designed to exert very gentle pressure on your teeth and gradually move them into alignment. After one week, you should switch to the next set of numbered aligners. In this way, each aligner set will bring you one step closer to your dream smile.

After wearing all the aligner trays, we will give you “Vivera” retainers by Invisalign. No metal wires glued behind your teeth here. You only need to sleep with the Viveras.

According to the American Association of Orthodontists, retainers are essential after all orthodontic treatment. The purpose of retainers is to prevent your teeth from moving back to their old positions.

How Long Does Invisalign Treatment Take?

The amount of time for correcting tooth misalignment with clear aligners depends on the complexity of the underlying issue. According to the manufacturers of Invisalign aligners, the treatment duration is comparable to traditional braces. Typically, treatment with Invisalign will be completed between 4 and 12 months. The treatment duration also depends on patient compliance and adherence to the orthodontist’s recommendations.

What are the Benefits of Invisalign Aligners?

If you’re still wondering why you should consider clear aligners for your treatment and how they can help you enjoy increased confidence and success? Here are some benefits of Invisalign over metal braces.


  • Invisible – Invisalign aligners are virtually invisible and will not affect your smile and facial aesthetics when you wear them. 
  • Increased confidence – You can wear clear and active aligners to social gatherings, work meetings, and even on dates. You will have the confidence that your aligners won’t be visible to anyone.
  • Comfort and Convenience – Invisalign aligners are made of a flexible patented material that makes them comfortable. Clear aligners do not cause significant pain, discomfort, and soft tissue injury, unlike fixed metal braces in many cases.
  • Improved Oral Health – braces wearers often have difficulty brushing and especially flossing when cleaning their teeth. General oral hygiene is difficult and time-consuming due to the brackets and the wires. This problem is eliminated with Invisalign aligners, as you can remove them while brushing and flossing.
  •  No Diet Restrictions – with Invisalign, there are no diet restrictions! You can remove your aligners while eating your favourite foods and simply put them back on once you’re finished. It’s that simple!

Getting your teeth straightened and your desired results have never been easier! Thanks to Invisalign clear aligners, you can get your teeth straightened without anyone ever noticing.

You will love the result – a beautiful, healthy, and lasting smile! So, what are you waiting for? Please book an appointment with us today, and let us give you a smile that you have always dreamed of.  

Everything You Need To Know About Invisalign Clear Aligners In Cape Town 3

Brushing and Flossing: How Much Is Too Much?

Brushing and flossing are essential to keep healthy teeth and gums, but is it possible to overdo these two habits?

Key takeaways:

– Brushing aggressively can damage the dental enamel

– Flossing more than once a day can cause sensitivity and make the gums recede

– Using an alcohol-based mouthwash more than twice a day can damage oral tissue

Your dentist can help your review your dental care routine and offer practical suggestions on how to improve it.

Read the full story here:

Cosmetic Dentist Dental Health

Losing a Tooth is a Big Deal

Not just because of the gap it leaves behind, but also because of the way your mouth, teeth, jaw and face will move to accommodate and rectify the loss.


When you lose a tooth, a few things will start happening. The most obvious effect of missing teeth is aesthetic – the way you look affects the way you feel, and the psychological and social consequences of tooth loss can also be profound.


The less obvious, but probably the most impactful effect of missing teeth is not so much about teeth as it is about bone, which needs stimulation to maintain its form and density. Alveolar bone surrounds and supports teeth, and requires stimulation from the teeth in order to hold its density. When you lose a tooth, you lose the stimulation to this bone and without stimulation, this bone will lose height, width and eventually volume which will cause problems with chewing, speaking and your overall appearance.


Bone loss will change the shape and form of your face, changing your entire appearance. Spots where teeth are missing will droop and could even collapse over time. So getting proper support when you lose a tooth is vital to your overall health, wellness and appearance.


The dental technologies we use in our practice are chosen and used with the specific aim of offering patients the best solutions available. So when you come to OptiSmile for implants, bridges or veneers, you can be assured that we’ll work with you to design the best possible smile for you.


Why Should You Care for Tooth Enamel?

Teeth, Health, Smile, DentistThe enamel present upon the surface of our teeth will help to prevent decay and stave off cavities. However, this coating can become thin and worn down over time. Let us take a look at some suggestions put forth by the professional dentist.

– Eating plenty of fruits and vegetables will help to maintain the health of your enamel.

– Give yourself 30 minutes after a meal before brushing your teeth.

– Eat fewer sugary foods, and rinse your mouth after eating any of these.

– If you have decay and cavities, it’s time to see your dentist more often.

”Be sure to get an adequate amount of calcium and vitamin D in your diet.”

Learn more:


Wait! Don’t Brush Immediately After Consuming These Foods

Teeth, Health, Smile, DentistCertain food and drinks are known for causing plaque build-up and for being more likely to damage the enamel. Doctors advise waiting 30 minutes before brushing after you enjoy them, as this will help protect your enamel.

Key takeaways:

– Dried fruit contains high sugar amounts that can be harmful to the dental enamel

– Sticky and/or sugar-covered sweets are known for generating high amounts of plaque

– Fizzy drinks and alcohol contain acidic elements that can harm the teeth enamel

Don’t forget, wait 30 minutes then brush your teeth thoroughly to protect your enamel.

Read the full story here:

Dentist Sea Point

How OptiSmile Can Help You

Many people are self-conscious about their teeth and smile.


If you are unhappy with your smile and are looking for subtle improvements, wanting to replace outdated or broken dental work, or are having problems with the functionality and aesthetics of your teeth, an OptiSmile smile makeover could be the answer for you!


OptiSmile brings a different approach to redesigning your smile. We understand that every person is unique – with their own unique features and flaws. While most cosmetic dentists adopt similar looks for each smile they recreate, we look at each individual face and design a smile perfectly suited to it. One smile does not fit all and we’re acutely aware of the intricacies involved in creating the perfect smile for you.


A smile makeover consists of various treatments performed together to create the perfect smile. These treatments may include whitening, veneers and invisalign – Dr. Harris is the only platinum Invisalign provider in the Western Cape – so you can rest assure that your smile will be in excellent hands.


A smile makeover will replenish your confidence, giving you the boost you need to accomplish your goals. For the Optimum Smile Makeover Experience, contact OptiSmile today.

Dental Health

Are All These X-Rays My Dentist Gives Me Necessary?

The short answer is no – you do not need a full range of x-rays for every dental issue you encounter.


Often, dentists will order multiple x-rays in order to thoroughly examine the mouth and oral structures. There are times when dentists overdo it though – usually with new patients – and order multiple x-rays which aren’t actually necessary as part of their protocol. The radiation produced by x-rays are minimal, but every effort should be made to reduce exposure and minimize the use of x-ray machines.


For this reason, each consultation needs to be personalised and x-rays should only be ordered when necessary. Your dentist should first thoroughly examine the mouth and oral structures to determine whether there are problem areas before ordering x-rays to further examine these trouble areas.


A full-mouth series of x-rays should be reserved for patients who have had extensive dental procedures performed or have excessive active decay, and patients who have a higher risk of decay should only have x-rays ordered every 6 – 18 months. A patient who is not at high risk should only have x-rays done every 2 – 3 years and children, who are more sensitive to radiation, should hardly ever have x-rays done.


There are various types of dental X-rays, including:


  • Bitewing X-rays, which reveal cavities between teeth. They are called bitewings because you bite down on a wing-shaped device to hold the X-ray film in place.


  • Panoramic X-rays, which require a special machine that rotates around the head to provide a detailed image of all the teeth and the underlying bones in a single X-ray.


  • Periapical X-rays, which capture images of two or three teeth at a time. They can reveal an abscess caused by an infection or root caries, which are lesions at the base of the tooth. Film is placed on a holder, then put vertically in the mouth to take the x-ray.


  • Dental cone-beam CT (CBCT) scans, which provide 3-D X-ray images of the teeth, their roots and the jaw.


If you have concerns about the number of x-rays your dentist has ordered, ask them to explain the purpose of each one. If your dentist tells you that it’s their protocol or policy to order multiple x-rays, you can decline the x-rays and request that only the absolute necessary x-rays be performed.

If you are interested in making permanent improvements to your smile, or have any questions, contact OptiSmile today. Our experienced team can answer your questions and help you with dental treatments you require.


Making sure your child looks after their teeth

Good dental habits can be instilled at an early age, leading to healthy teeth for life. Key takeaways: – Encourage a fun, regular oral care routine by letting them choose their own toothbrush and brushing their teeth to a favourite song. – Teach your child about the damaging effects of sugar to help them understand why sugary snacks and drinks need to be limited. – Take your child for regular checkups at the dentist from a very early age to ensure any problems are spotted early. “Untreated dental care remains one of the most prevalent diseases affecting children” Read the full story here:  
Dental Health

Dental health in a nutshell

Dentist Sea Point gives tips on products

Not a day goes by that a patients doesn’t ask me “What kind of toothbrush should I use?” or “Can you recommend a good dental floss?” With millions of products flooding supermarket shelves, it can be difficult to know the difference between a quality product and the latest fad that was solely invented to empty your pockets.

To help make the choice easier, I’ve compiled a short list of essential items that will do just fine in keeping your mouth and teeth healthy.

Here are my recommendations for overall dental health:

Dental floss

Most dental flosses do what they need to do, but a waxed floss is easier to use and one with a great flavour just makes the whole exercise that much more rewarding – There’s nothing better than feeling fresh. Remember, you don’t have to floss all your teeth… Just the ones you want to keep!

My product recommendation: Johnson & Johnson Expansion Plus

Inter-proximal brushes

Many people can’t floss, won’t floss, hate floss or “just ran out” of floss. After 25 years I have heard every excuse in the book. Yes, flossing can be a drag. Luckily, there is an alternative for those of you who just can’t seem to face flossing. Inter-proximal brushes are tiny brushes that fit between your teeth. I’m not talking about the larger ones that will only fit under a bridge, next to an implant or if you have had periodontal disease – these are different. And they work like a bomb!

My product recommendation: Gum Trav-Ler or Gum Bi-Direction


The least you can do is pick your teeth after eating, right? I don’t mean with toothpicks you get in your Martini or with the corner of an old business card… I am talking about special triangular ones made from soft wood. These are specifically made to gently remove bits of food from your teeth and best of all, they don’t damage your gums.

My product recommendation: Gum Soft-Picks


There will always be the humble, manual toothbrush (which should be soft, by the way), but an electric or power toothbrush is really where you should be spending your money. Either way, if you’re going to invest in a tool for your teeth, get the best, whichever option you choose. Many patients do better with a manual brush than the cheap throw-away electric ones.

My product recommendation: Curaprox Super Soft 3960

Tongue scraper

A tongue cleaner or scraper is an essential tool for fresh breath. These work much better than brushing the tongue. We give all our patients one that I personally developed called the “Breath-So-Fresh”. Some pharmacies now have a few different ones in stock and I urge you to try several, as all tongues are slightly different. Find one that reaches the back third of the tongue and isn’t too sharp, but still effective.


Most of my patients don’t need it. I will soon be posting about the controversy surrounding oral cancer and strong alcohol mouthwashes. In some cases, I recommend Curasept Chlorhexidine 0.12% non-staining toothpaste and mouthwash, but in my opinion, staying away from the newest, cure-all wonder washes is your best option.


I’m not a fan of expensive toothpastes containing millions of ingredients. All you really need is a mild abrasive and fluoride, and of course a great flavour doesn’t hurt!

My product recommendation: Colgate Total 12 or Colgate Maximum Cavity Protection Plus Sugar Acid Neutralizer

Plaque disclosing tablets

Yes, I know, they’re ancient. But the little tablets that you chew that make all your teeth go pink are still around. The pink colour indicates all the plaque you’ve missed after brushing – Simple and effective! New tablets are now available that show old plaque in blue.

My product recommendation: (Insert product name)


You cannot possibly brush effectively in less than 2 minutes no matter what your technique. It feels like forever, but come on, it’s only 2 minutes! Very little work for very big results – What’s not to love?

Yours in dental excellence,

Dr. Clifford Yudelman

Dental Health

Are Professional Cleanings Really Necessary?

Yes. Yes they are.

Sure, you could brush your teeth for the recommended 2 minutes a day after each meal, you could floss twice a day and you could abstain from sugar, coffee, wine and smoking. These things will improve the overall health of your smile – but even if you followed every recommendation made by your dentist at home, you will still need to schedule regular professional cleanings.

Professional cleanings are not just vital for your oral hygiene, they give us a chance to thoroughly examine the mouth and investigate any potential problems. Hygienists are trained to detect potential dental issues and can advise your dentist of these issues during/after your cleaning so they can be treated before they become serious.

That being said, they are also vital for your oral hygiene. No matter how good your dental hygiene habits are, food particles and plaque will still be present. Plaque builds up to form tartar – a layer of hardened plaque on the tooth surface. This tartar can only be removed by special tools and someone trained to use them – a dental hygienist.

So yes, having a good cleaning regime is important for your dental health and including regular professional cleanings in this regime is vital to the overall health and wellness of your smile. Give us a call if you have any questions about dental hygiene, our friendly staff are happy to help. Our dental practice in sea point is equipped with the latest in dental technology, even our cleanings are done using top of the line equipment.


Understanding same-day dental implants

Teeth, Health, Smile, DentistDo you have missing teeth? A dental implant is a way of restoring your teeth and smile. However, with today’s hectic lifestyle, the process might seem too long. But is it?

Key takeaways:

– Same-day dental implants are very possible, as long as your mouth is in good health.

– Temporary dental implants are installed using a temporary crown placed until the implant fuses with bone.

–  Same-day dental implants are not much different from traditional ones.

You will still need follow up visit to the dentist, for checkups.

Learn more here:


Things You Can Learn By Checking Your Teeth

Problems with your gums, lips, cheek lining, teeth and tongue can indicate more serious issues in your body. Here are signs to look out for.


– While two or more cavities at the same time could be a sign of diabetes.

– Worn tooth enamel could mean you have acid reflux.

– Bleeding gums is a sign of acute gum disease, which can result in kidney and heart disease and stroke.

– White patches are a warning sign for oral candidiasis, dry mouth and oral cancer.

See your dentist immediately for treatment.

Read more here:



What you can do for your child’s teeth

Teeth, Health , Smile, DentistThere are several things you can do to help keep your child’s teeth in good health.

Key takeaways:

– For young infants aged 0-3 use a rice-sized amount of toothpaste to clean their teeth. Older children should use a pea-sized amount.

– Fluoride prevents cavities by strengthening tooth enamel. It is advisable to use fluoride toothpaste and ensure your child drinks fluoridated water.

– Introducing dental checkups as your child’s teeth come through sets a good pattern for life.

“Your child might just learn to love the dentist, making visits down the road easier than ever imagined.”

Read the full story here:

Dental Health

Teeth Whitening Cape Town South Africa


If you are looking for a dentist to professionally whiten your teeth in Cape Town why not give OptiSmile a call to whiten your teeth and smile with confidence

Product info

Relax while our experienced professionals whiten your teeth in an hour in the dentist’s chair – with guaranteed results

Professionally whiten your teeth at home using a pack of 10 whitening trays


OptiSmile uses painless, state-of-the-art products to whiten your smile.

Offering a relaxed, comfortable and caring experience


White teeth help you look younger and healthier. NATURAL + is a painless and effective whitening system, with an all natural formula, that will restore your youthful smile. In the professional hands of OptiSmile, NATURAL + offers you whiter teeth in an hour – guaranteed.

Opalescence Go is the perfect touch-up solution for patients who are looking for convenient, ready-to-go whitening. A professional strength whitening gel delivered in prefilled, disposable trays, Opalescence Go can deliver dramatic results in only 15 minutes per day.


Phone: 087 702 6886




Is Blood Normal When Flossing?

You might be concerned if you notice a bit of blood when flossing. While this could be completely normal, there can be other instances when blood signals a more serious issue with your teeth or gums. What does the average dentist have to say?

– Those who have just begun to floss could initially irritate their gums.

– Flossing incorrectly could cause your gums to bleed.

– It is best to floss vertically (up and down) as opposed to side-to-side.

“You shouldn’t bleed when you floss unless it’s your first time flossing in a long time. ”

Learn more here:



Caring For Your Dental Bridge

A dental bridge can last over 10 years if you look after it – here are a few tips to help.

Top Tips

– Avoid very hard sweets and nutshells as these can damage your bridge.

– Clean and floss your teeth and bridge thoroughly.

– See your dentist for regular dental check-ups and a professional clean.

Looking after your bridge and the surrounding teeth will help to keep the bridge healthy and prevent gum disease.

“Tooth decay underneath the crowns that hold up the dental bridge is one of the most common problems associated with dental bridges.”




What Are The White Patches On Your Gums?

Teeth, Health,Smile, Dentist, Oralhealth, DentalhealthWhite patches on the gums can be a sign of more serious issues like leukoplakia. If you have white patches, visit the dentist for tests, diagnosis and treatment. Here’s more.

Main takeaways:

– Canker sores, tobacco leukoplakia, oral lichen autoimmune condition, oral thrush (Candida infection), and oral cancer all appear as white patches.

– Accompanying symptoms include bleeding, sensitivity, open sores, swelling, cotton-like sensation, cracking, redness and metallic tastes.

– A blood test, biopsy and study of medical history will help in diagnosis.

Please clean your teeth twice daily and visit the dentist for check-up.

Read more here:



What Can Chip Your Dental Implants?

Can your dental implants chip or break? Most patients ask the dentist whether their dental implants can last a lifetime. Here’s what can chip or break your implants.

Key points:

– Teeth grinding, falls and chewing on things like toys, pens and nails can break or crack dental implants.

– If your crown is broken, rush to the dentist to have it repaired or replaced with a new one.

– Guard your teeth and dental implants by wearing a mouth guard to sleep and sporting activities.

See your dentist regularly for follow-ups.

Read more here:


Parental Advice When a Child Damages a Tooth

Children with adult teeth can often encounter problems if they are accidentally damaged. As a parent, it is your responsibility to know what do to in such an event. We have put together a quick checklist to consult if necessary.

– Keep in mind that you have one hour before the nerve within the tooth begins to die.

– If the tooth was knocked free, clean it thoroughly.

– Reinsert the tooth gently before going to the dentist.

“If your child fractures or chips a tooth, call your dentist instead of the emergency department.”

Click this link for additional advice:


Happy Boxing Day

Teeth, Health Smile Dentist


How to Improve the Appearance of Your Smile

Your smile is the first thing that people notice about you. While a healthy and white smile increases your self-confidence, discoloured or broken teeth trigger self-esteem issues.

So, how can you improve your smile?

– Ask your dentist to replace silver fillings with white fillings.

– Get dental implants for missing teeth.

– Wear braces to straighten crooked or misaligned teeth.

– Turn to teeth whitening to remove stains (and avoid coffee, red wine and tea).

Consult your dentist of cosmetic dentistry procedures to close gaps, crooked teeth and holes.

Read more here:


Asthma Linked to Gum Disease

Teeth, Health, Smile, DentistA recent study has concluded that asthma sufferers were almost 20% more likely to have periodontitis, or gum disease, compared to those who don’t have the illness.

Asthma sufferers are advised to take extra care with oral health and to be aware of possible symptoms of gum disease such as:

– Dry mouth

– Stuffy nose

– Red or inflamed gums

Asthma sufferers should brush and floss the teeth properly and visit a dentist regularly to detect gum disease as early as possible. They should always “be vigilant about their oral health” and further advice can be found at

Teeth Whitening

Your Caffeine Fix and its Effect on Your Smile – These Tips Can Help

Most people enjoy a freshly brewed, hot cup of coffee first thing in the morning. The insatiable mixture of a deep, rich flavour and the caffeine fix tends to get you ready for the day – but it does have it’s downfalls too.


Yes, coffee is amazing, but it is acidic and contains tannins – so while you’re sipping, the acidity breaks down your tooth enamel and the tannins creep into crevices and stain your teeth. It’s even worse if you like it sweet, because harmful bacteria will feed on the added sugar and promote decay!


But fear not – with these quick, easy steps you can protect your teeth while enjoying your favourite pick-me-up:


  • Drink up! Sipping on your cup through the morning may sound heavenly, but it gives the acid, sugars and tannins more time to destroy your teeth. It’s much better to enjoy a full cup here and there.
  • Rinse and Repeat. If you drink a lot of coffee, make an effort to rinse your mouth after every half cup you drink. This dilutes the acidity in the mouth and washes away some of the tannins.
  • Got Milk? The cream in milk will bind the tannins in your coffee so that they don’t stick to your teeth and stain – the creamier the better, so opt for full cream or at least low fat milk.
  • Wait for it… an acidic cup of joe will make your tooth enamel more susceptible to damage, so try to wait at least an hour before you eat to prevent abrasions from harder, crunchy foods.
  • Munch and Crunch! Eating crunchy fruits and vegetables, like carrots, celery and apples, after a good cuppa will give your teeth a brief, gentle polish and remove some of the tannins.


These habits will help you enjoy your favourite warm beverage, while significantly protecting your teeth and avoiding damage. There is no way to fully protect your teeth from some of the adverse effects of coffee though, so be sure to schedule regular appointments at our dental practice in Sea Point so we can keep an eye on your teeth and make sure they’re bright and healthy. If discoloration is affecting how you feel about your smile, give us a call. Professional teeth whitening can rescue your smile.


Dental Health

Smile Tips Help Achieve Beautiful Looking Teeth

Having beautiful looking teeth that make you want to smile is easier than you think!

Good oral care:

Firstly, good oral hygiene is essential. A clean and healthy mouth is always more appealing….not just to you but to those around you. Brushing twice a day, flossing once a day and having regular oral hygiene and dental check ups all help to ensure a healthy mouth and definitely helps towards achieving a healthier body.

Oral health always comes first, so any cosmetic work should take a back seat until their is no more infection in your mouth, such as decay or inflamed / infected gums.

Brushing your tongue is also something that needs to be done twice a day, and there are great tongue scrapers on the market to help you control the bacteria and debris that can collect and cause bad breath.

Water / Chewing gum:

Drink plenty of water and chew sugar free, preferably xylitol chewing gums especially after meals that are high in acid and natural sugars e.g. coffee, pineapple, lemon, vinegars, fruits. Only chew until the flavour is gone, just enough to stimulate the saliva and neutralize the pH in the mouth.

Never brush immediately after eating or drinking anything with high acid or sugar as it causes chemical erosion on the tooth surface and you can brush away the enamel more easily this way.

Breakfast is the worst time as we often rush and brush and head off to work. Rather brush first, and use a good mouthwash after breakfast and head to work, or wait 30 minutes and then brush.

Teeth Whitening:

When it comes to whitening your teeth, always speak to your dental professional. Whitening products over the counter can be very acidic and abrasive, whereas most professional ones that are used according to your hygienist or dentist’s instructions will not cause damage to the teeth or gums.

Toothpastes and mouthwashes can remove surface stains only but professional whitening, known as bleaching, change the internal colour of the teeth, giving you a beautiful pearly white smile. Each mouth has a different whitening potential and you can’t simply choose the colour you would like your teeth to be.

Your dental clinician should be able to guide you here, but if its glow in the dark, light up pitch black alley type teeth you are looking for, then you can only achieve that with crowns and veneers.

Old fillings:

Replacing old and discoloured fillings is a also easier than you think. Discuss doing this after your whitening so they can match them to your newly brightened smile.

.Smile Tips Help Achieve Beautiful Looking Teeth 16


Correcting overlapping / crowding teeth also helps improve the way you smile, the way you are able to clean, and of course saves the teeth from unnecessary wear from opposing teeth as a result of an incorrect bite.

This can be done using braces, or an easier method which is even more appealing to every day busy lifestyles, Invisalign. The latter is a series of clear aligners which are like hard clear trays, worn about 20-22 hours a day for 6-12 months to achieve amazing results.

We offer FREE Invisalign consultations with Dr Smeyatsky on Mondays and Wednesdays, so give reception a call on 087 702 6886 and book your free slot to see what he can do for your smile. Read up a little more here:

Emma King, our Teeth Whitening specialists also offers 20 minute FREE consultations to have a look at your teeth and gums and work out a whitening program to suit you and your teeth.


Implants have been a life saver for so many people that have lost teeth for a variety of reasons. In some cases, same day implants are possible, but most require a few appointments and even a little bone work.

We have a great periodontist, Dr Feheem Bhamjee who can help you with individual missing teeth, full mouth implant cases, and more.

No more loose dentures and restricted diets! Being able to chew your food properly is also an essential part of your overall health, so its not always just about the aesthetics. Read more here:

Lip Balms:

Lip balms help to prevent your lips from cracking and create a beautiful healthy frame around your teeth. I absolutely love the natural ones like Burt Bees, as well as the Aloe and Tea tree ones.

Check out Takelot and Faithful to Nature. Otherwise, Blistex is a must have item in your bag, car or office desk drawer! You can buy Blistex at Clicks.

If you’re thinking of an entire smile makeover then its best to combine your overall treatment with what both your dentist and oral hygienist have to offer. At Optismile we work together as a team, and we always know what the other clinicians are doing as we plan our treatment together.

Oral Hygiene / dental work:

Oral hygiene and whitening is sorted out first and any dental work is always done once the colour has settled, but thorough dental check up with X-rays and photos is required before on embarking on any dental journey. You need to wait atleast 2 weeks between bleaching and the bonding of any new fillings.

Reason to smile:

Making sure you give yourself a reason to want to smile every day is also important. Think of things that make you happy and keep doing them. There’s a definite mental side to this that shouldn’t be ignored or underestimated.

Surround yourself with good friends and loving family and make sure to take off to enjoy the more important things in life. For most people, a smile is the first thing they notice when they meet someone for the first time.

If you want your smile to be your most important feature, give us a call on 087 7026886 and book a consultation today.

Smile Tips Help Achieve Beautiful Looking Teeth 17

Love is fun


My parents have awful teeth – will this affect me?

Teeth, Health, Smile, DentistIf your parents have crooked or crowded teeth, then there is a strong chance you have inherited these traits (unless you sucked your thumb, as that can also cause crooked teeth).

Key takeaways:

– If your parents have poor dental health then you may have a higher risk of developing problems in the future.

– Extra care and attention should be taken when cleaning your teeth.

– Your dentist can inform you of options to improve your dental health.

“You alone are responsible for your oral care, so do the best job possible

when cleaning your teeth!”

Read the full story here:



What Can Cause a Cracked Tooth?

A cracked tooth can be caused by many things such as grinding, trauma or biting into something that is too hard. Cracks can be vertical, and run down the length of the tooth, splitting the tooth if left untreated.

Hairline or craze cracks are tiny cracks in the enamel of teeth that are usually harmless. A cracked cusp will cause pain or sensitivity to biting and can break if left.

In mild cases the sensitivity from cracks can be treated from rubbing desensitizing toothpastes over the cracks daily, or having your dental clinician apply a varnish layer over the crack to seal it. In more severe cases, fillings, root canals and crowns are necessary. Patients with severe grinding problems will need to fix the teeth then have a bite plate made to protect the bite / teeth at night time when the patient is most prone to grinding and clenching.

Many people don’t even know they have cracked teeth!



Cosmetic Dentist Dentist Sea Point

Invisalign – The Most Convenient Treatment Solution

It was once believed that braces offered a permanent solution to crooked teeth and that a few months of sacrifice would translate into a perfectly straight smile for life – but years of research and investigation have proven that this is actually not the case. The only way to maintain the results achieved by braces is by consistently wearing retainers after the braces are removed.


Invisalign Optismile The Most Convenient Retreatment Solution You may have noticed your teeth migrating, becoming crooked where they were once straight. This is completely normal and natural if you have not been wearing your retainers – recent research shows that teeth move throughout life and will continue to migrate unless preventative measures are taken after the braces are removed.


The bad news is that if your teeth have moved, and you no longer have that perfectly straight smile, you will need to undergo treatment all over again. It may not seem worth it – you’re probably considering just living with a crooked grin – but crooked teeth promote structural issues that could have significant impacts on your life further down the line so re-treatment is not just recommended, it’s necessary to ensure long-term oral health.


The good news is that re-treating crooked teeth is no longer the major inconvenience it used to be, and it can now be done quickly and discreetly so that there is minimal impact on your life and no one ever needs to know you’re undergoing treatment.


Invisalign - The Most Convenient Treatment Solution 21Invisalign is an excellent alternative to chunky metal braces, which can be extremely inconvenient. They are clear aligners which fit over your natural teeth and gradually move them. With Invisalign, minor relapses can be fixed within as little as 3 – 6 months, and the aligners can be removed at will for occasions such as business meetings or events so you have the freedom to live your life without limitations.


Dr Harris Smeyatsky is one of 2 Platinum status Invisalign providers in South Africa, and he is the only one situated in Cape Town so you can rest assured that you are in good hands. A practitioner receives Platinum status by treating between 41 and 80 patients within a 12 month period, which means that Dr Smeyatsky has vast experience with the Invisalign system and can help you with not just the straightening process, but also with the long-term maintenance of your results.


The longer you wait to have your teeth re-treated, the worse they’ll become. So bite the bullet and make that call today – our Platinum status Invisalign provider is ready to help you regain your stunning, straight smile. Contact us today and receive a free initial consultation.


Dry Mouth: More Than Meets the Eye

Smile, Health, Dentist, TeethNot only is dry mouth a bit uncomfortable, but it can irreparably damage our teeth and gums over the years. What causes this condition and why is it always important to seek the advice of a qualified dentist?

– Always drink a sufficient amount of water, as dehydration is a primary cause.

– Drinking too much alcohol is another leading factor.

– Speaking with a dentist will help to prevent further (and more serious) issues.

“In addition to these, some over-the- counter allergy medications such as antihistamines and decongestants can cause your mouth to feel dry.”

Learn more:


The Criteria for Implant-Supported Bridge Treatment

Teeth, Health,Smile, Dentist, Oralhealth, DentalhealthIf you meet the necessary conditions, your dentist might recommend implant-supported bridge treatment rather than a regular bridge. Where a regular bridge is supported by the surrounding teeth, the dental implants offer extra strength and security.

The criteria:

– You must have at least one tooth missing

– There must be sufficient jawbone to support an implant

– You must have good oral health.

If you have gum disease or another type of oral health condition, it’ll need to be fully treated before you can be considered for this procedure.”

Read more about candidature for implant supported bridge treatment here




Spotlight on Dr. Smeyatsky


Dr. Harris Smeyatsky began his career at the University of Witwatersrand in Johannesburg in 1986 and served 2 years as a Dental Surgeon in the South African Defense Force before emigrating to the United Kingdom in 1988, where he worked at a private dental facility until he moved to Cape Town and joined the Optismile team.


During his time in the United Kingdom, Dr. Smeyatsky assisted patients with orthodontic treatments – including Invisalign. In total, Dr. Smeyatsky has treated over 300 patients using the invisalign system, and has recently achieved Platinum Status as an Invisalign Practitioner – which means that he’s treated between 41 and 80 patients using Invisalign within the last 12 months alone.


Dr. Smeyatsky  is currently one of 2 practitioners in South Africa who have achieved Platinum status, and he is the only practitioner in Cape Town to accomplish this prestigious rating from Invisalign.


Invisalign have also recognised Dr. Smeyatsky’s experience with Vivera retainers, which use the same state-of-the-art digital scan technology used to make Invisalign aligners and offer a more precise and comfortable fit than regular retainers.


With all his spectacular accomplishments, Dr. Smeyatsky remains humble, friendly and eager to assist his patients with a wide range of dental conditions and treatments. He brings his vast knowledge and experience to every case he treats, giving his patients the best possible treatment options available.


Reasons Why You May Be Getting A Cavity Under A Filling

Teeth, Health, Smile, DentistYou may think that fillings keep your teeth protected against cavities, but this is not always the case.

Key takeaways:

– Cracked fillings make it easy for bacteria to build up.

– Using the incorrect technique to place a filling may leave gaps that eventually lead to cavity formation.

– Habits like teeth grinding may damage a filling, creating cracks and gaps.

To ensure your fillings are in good condition, visit your dentist to find out if they need to be replaced.

Read the full story here:


Dealing with a Bad Taste in the Mouth

A bad taste in the mouth is often caused by easily treatable problems and can be cured without visiting the dentist. If the problem is due to simple factors such as bad dental hygiene, medications, or diet, then the remedy can be as simple as:

– Brushing and flossing teeth properly and regularly

– Changing the medication but only under doctor’s orders

– Eating healthily while avoiding problem foodstuffs and drinks

Sometimes a persistent bad or strange taste in the mouth can be an early indication of more serious “health issues and medical conditions” and should be discussed with the dentist who will assess the problem.

Book an appointment with our periodontist

You can find out more at



Can My Dentist Help With Sleep Apnea?

People who suspect they may have sleep apnea can benefit from a visit to their dentist.

Key takeaways:

– Dentists can easily spot common symptoms of sleep apnea, such as dry mouth or teeth damage.

– A dentist can also refer you to a sleep specialist to get the diagnosis confirmed.

– Dentists can offer oral sleep appliance treatment, which helps keep the airways open while you sleep.

A final takeaway message: don’t delay making that dental appointment, because your health is at stake.

Read the full story here:



Cosmetic dentistry repairs teeth damaged by acid reflux

Acid reflux is medically known as gastroesophageal reflux disease (GERD), and can erode your enamel. This often results in chipped and discoloured teeth. You can now repair and restore your damaged smile through cosmetic dentistry.
Key takeaways:
– Porcelain veneers are thin ceramic shells to cover up cracked, chipped, and discoloured teeth.
– Dental bonding is another method to cover up imperfections in teeth.
– Dental crowns restore the function, shape, and appearance of teeth.
Get your acid reflux treated to avoid further damage.
Learn more here:
Cosmetic Dentistry Repairs Teeth Damaged By Acid Reflux 26

What Periodontal Surgery Involves

Patients with gum disease that has advanced beyond mild gingivitis have periodontal disease. For them, a dentist may recommend periodontal treatment to remove concealed tartar (bacterial deposits), restore the health of the gums, and save the affected teeth.

– Periodontists are specialist dentists who treat diseased gums, inflammation and any resulting damage.

– Gum disease and bacterial buildup are significant causes of tooth loss.

– Having regular dental checkups helps to minimise the risk of periodontal problems.

Left untreated, periodontitis and the body’s natural inflammatory response will, unfortunately, destroy soft tissue and jaw bone.

Click here for more detail.


Dentist Sea Point

Dentist Sea Point

Looking for a Dentist in Sea Point? Tired of hiding your smile from others? Wish you could finally do something about your discolored, cracked, or missing teeth? Or, do you simply want to build upon your natural oral aesthetics?

Your search is over! Reputable Dentist in Sea Point, Dr Clifford Yudelman can help you get the look you deserve! With the assistance of a highly-skilled team at Optismile, this Sea Point based cosmetic dentist is no stranger to creating gorgeous smiles.

You can rest assured that we will provide you with a quality service that you can rely on in your time of need. (Learn more about our Emergency Dental Services Here.)

Whether you are looking for a comprehensive smile makeover or a general check up – you can be sure that we will go the extra mile to make you feel comfortable. We understand how going to the dentist can be a stressful time for some people! We aim to make the utmost effort to put your anxiety at east so you can feel more relaxed.

Why Consider Us as your Local Sea Point Dentist

Dentist Sea Point
Our Team!&Nbsp;Dentists In Sea Point
  • We aim to please our patients! Read what some of our patients have to say here: Patient Reviews
  • You will always be treated like family and we will be there for you in case of emergencies.
  • We specialise in Pain-Free Dentistry.

From the time you set foot in our Dental practice, you will notice our commitment to your smile. It is our number one priority to listen to our patients, fully understand your needs and goals, and then clearly and completely explain how we can help.

A list of the services provided at our dental centre are below:

General dentistry

  • General Dentistry
  • Oral Hygiene
  • Dental Crowns and Bridges
  • Dental Implants
  • Wisdom Teeth Removal
  • Custom-Fitted Mouth Guards
  • Endodontics (Root Canal Therapy)
  • TMJ Treatment

Cosmetic Dentistry

  • Cosmetic Dentistry
  • Porcelain Veneers
  • White Fillings
  • Teeth Whitening
  • Smile Makeover
  • Lumineers


  • Periodontics
  • Orthodontics
  • Invisalign
  • Prosthodontics

If you are interested in making permanent improvements to your smile, please contact our practice today. Serving the patients of Sea Point and Cape Town, our experienced staff can answer your questions and help you achieve the look you have always wanted.



Tips For Cleaning Your Teeth When Wearing Braces


At Optismile we assist patients with straightening teeth and restoring smiles. However, it can be challenging to clean your teeth when in braces. This increases your risk of having gum disease, decay and bad breath.

We offer Invisalign Clear Aligners to get results faster than conventional braces. It is perfect for adults and teens that are looking for an alternative, but we offer oral hygiene cleaning for all patients, including those with braces.

Here are some cleaning tips:

Oral Hygienist

Visit the oral hygienist at least every 6 weeks to 3 months depending on how well you are coping with cleaning your braces. Superfloss from Oral B is the best floss to use with braces as it has a hard section on one end used for threading the floss underneath the wire and between the teeth.


We give all our patients with braces, veneers, crowns, implants, bridges, periodontal problems and just generally difficult to reach areas, a Waterpik! Most of our patients are pretty much allergic to flossing so a Waterpik can be invaluable for almost all patients anyway! The ergonomic design of the Waterpik makes it easy to hold and use. Have a look at for the various models available. The rechargeable device is by far the most popular and we sell them at cost!

Its a great shame to spend all the time and money having braces only to end up with unsightly demineralised areas on the teeth as well as decay and gum disease. Oral health should always come first.

Interdental Brushes

Interdental brushes are amazing for carrying around and using at work after lunch or snacks for example. We love the Curaprox interdental brushes. They come in a variety of different sizes and are all easy to hold no matter your age. We always have them in stock!


A great alcohol free mouthwash is also a complete must! It helps you get to all those hard to reach places without causing dehydration in the mouth due to high alcohol content. We absolutely love the Philips Sonicare Breath Rx mouthwash, as well as the Gum / Butler Original white mouthwash available at Clicks / Dischem. We always have the Breath Rx mouthwash and Toothpaste in stock.


Use a toothpaste with good antibacterial agents as well as fluoride. There is an increased chance of plaque accumulation during braces, so you need as much help to prevent decay as possible. Again, the Breath Rx is our toothpaste of choice.


Brush twice a day with a manual toothbrush. I find the smaller the head the better so you can reach the back areas more easily. The braces already take up quite a large amount of space, limiting it even further. A kiddies toothbrush is perfect. Brush where the gums join the tooth, the angle down towards the brackets at 45 degrees, brush directly onto the brackets at 90 degrees, and lastly up towards (or down depending on which arch) the brackets. So, all in all four brush placements on the outside alone. Don’t forget to brush the biting surfaces and the inside of the teeth next to the tongue! I also find the electric toothbrushes’ heads get messed up very quickly with the braces so manual brushes are just easier!


Don’t avoid your Orthodontist. See them as prescribed – monthly or 6 weekly or when there is a problem. Always remember to still visit your regular dentist for check ups once a year even during braces. Your oral hygienist may clean and your orthodontist may check on the movement of your teeth but neither are doing a dedicated check up for cavities.




What is a Gum Graft?

In severe cases of gum disease gums recede and roots of teeth are exposed making them vulnerable and sensitive. Following treatment for gum disease, a gum graft may be required to cover these roots.

Main points:

– Gum disease is preventable with proper oral hygiene at home and regular dental cleanings.

– Receded gums make teeth look longer and the gum line uneven.

– Exposed roots are often extremely painful and sensitive.

To avoid gum disease, maintain good oral habits, eat a healthy diet, and see a dentist regularly.

“Before getting a gum graft, your dentist will evaluate your smile and attempt to treat your gum disease without surgery.”




Milk Teeth Provide Autism Clues

Detailed examination of infants’ teeth has shed new light on the roots and diagnosis of autism.

Key takeaways:

– Scientific research has shown that how infants metabolise two mineral nutrients (zinc and copper) might predict autism.

– Lower levels of copper and zinc in baby teeth have been linked to autism.

– Both autism and ADHD might in the future be revealed in the “growth rings” in baby teeth.

Researchers also plan to use baby teeth to investigate brain metabolism cycles, attention deficit hyperactivity disorder (ADHD) and related conditions.

Read more on this story here:



What Happens After Wisdom Tooth Surgery?

Here are a few pointers to keep in mind for anyone undergoing wisdom teeth removal.

Key takeaways:

– Some swelling, discomfort, and bruising in the area are to be expected.

– You can take painkillers to help with the discomfort, or any other medication prescribed by your dental surgeon.

– Stitches are removed 1 week after surgery, and healing should be complete after 2 weeks.

Your dentist will let you know about the best ways of speeding up the recovery process while at home.

Read the full story here:

Dental Health

Bad breath getting you down?

Bad breath is a real confidence killer. Not only is it embarrassing, but it also negatively affects both your personal and professional relationships, and causes social rifts that can be so easily avoided.

The good news is that bad breath can be prevented, but it all comes down to identifying exactly what’s causing it. Usually you’ll find that it’s caused by a coating of odour-causing bacteria at the back of the tongue, but it can also be egged on by certain foods, poor oral healthcare, improper cleaning of dentures, Periodontal disease or Xerostomia (dry mouth).

Whatever may be causing this humiliating problem, rest assured that there is without a doubt a solution and that we’ll help you find it. Check out OptiSmile’s fresh breath tips below, call us or stop by our brand new practice on the 3rd floor of the Point Mall in Regent Road, Sea Point. Our dental hygienists will take your (bad) breath away 😉


  • First of all, get control over the problem. Ask a family member to tell you whenever you have bad breath or not.
  • Gently clean your tongue with a tongue scraper.
  • Brush twice daily.
  • Floss daily or use inter-proximal brushes.
  • Have your teeth cleaned periodically by our dental professionals to ensure your gums don’t bleed easily and that there is no gingivitis or periodontal gum disease.
  • Eat fibrous vegetables, such as carrots and celery. This helps to keep the tongue clean.
  • Clean your mouth after eating and drinking proteins, such as milk products, fish and meat. Bacteria on your tongue breaks down protein to produce (smelly) sulphur. Chewing sugar free gum helps when you can’t brush.
  • Drink plenty of liquids, especially water, but be aware that drinking too much coffee may make the situation worse.
  • If you wear dentures, it’s vital to clean them correctly with a denture brush and soak them overnight in a antiseptic solution as recommended by your dental professional.
  • If you suffer from a dry mouth, your tongue coating will be worse, increasing the chances of bad breath. Chat to your doctor to see if your medication is the cause of your Xerostomia.
  • Post-nasal drip due to allergies or illness will also make your breath worse, as continuous protein mucous is being broken down by the tongue coating, which gives off sulphur. Again, chat to your doctor about whether your medication may be causing this.
  • If odour comes from your nose and not from your mouth, see a doctor immediately as it may be caused by medical problems.
  • Contrary to popular belief, bad breath, also commonly known as Halitosis, does not come from the stomach or lungs. In most cases, a simple cleaning of the tongue will do the job just fine.

Yours in dental excellence,

Dr. Clifford Yudelman


6 Teeth Whitening Myths Busted!

Teeth Whitening is a quick, inexpensive and easy way to improve the look of your smile, so it’s a wonder that a lot more people aren’t giving it a try. The reason whitening isn’t as popular as it should be is mainly due to the myths associated with it – so we’re going to break down the top 6 myths associated with teeth whitening, and hopefully dispel any apprehension you may have about this awesome treatment!

1. Teeth Whitening makes your teeth sensitive:

A little bit of sensitivity following a whitening is normal, and can be minimized by your clinician and treated quite easily. This is merely temporary and will disappear after a few hours at most. We only use Philips Zoom products which contain peroxide as well as ACP (amorphous calcium phosphate) to remineralise, potassium nitrate to desensitise and sodium fluoride. Some people experience no sensitivity at all, and others a little more. This is also due to the wear and tear on the teeth, and can be made worse by problems such as erosion from diet, hairline cracks or grinding where the enamel has been worn though and the dentine is exposed. Our oral hygienist, Emma King, will block these areas out during the in chair procedure to minimize any chance of sensitivity. Emma also breaks the in chair procedure up into 2 sessions so that its more comfortable for you. You still end up with the same results, it just takes a little longer!

2. Teeth Whitening Damages the Enamel

When the treatment is performed by a dental professional, using the correct materials approved by Dental associations and registered with the Medicine Control Council, there is no risk to your tooth enamel at all. All of the Philips Zoom products are completely stable and don’t need to be refrigerated. They are dual-barelled and have a pH of 8 on application, so if anything they actually help to remineralise the teeth during the whitening process.

3. Whitened Teeth look Unnatural

Teeth whitening is a progressive treatment, so it lightens your teeth by a few shades each time you go. When you do the in chair procedure you will walk out with an amazing result of up to 8 shades whiter but will still need to do about a week of home whitening to ensure the colour holds. The more you can do in combination with your in chair whitening the longer the color lasts and the less often you need to maintain. Results are stunning, but definitely not unnatural. In fact, if you feel that your teeth are getting “too white”, you can stop the treatments. Always bleach for a few days past your desired result, as the colour will dip by a shade or so when you stop the whitening. Each person has a different whitening end point where the teeth stop changing colour. This is also where its important to stop whitening and go onto maintenance of for e.g. 30 minutes wearing the trays per month.

4. Whitened Teeth Stay White

Unfortunately, whitened teeth will continue to stain over time. Tea, coffee, wine and smoking stains teeth whether they have been whitened or not so we recommend cutting down in order to maintain your results. You can also whiten your teeth every few months to refresh and brighten your smile. The amount of maintenance needed depends on the individuals habits and the amount of home whitening that was done initially. The faster you bleach the faster you fall back, which is why there is no such thing as a one off in chair appointment to solve all your whitening problems.

5. Fruit removes stains.

Many people believe that rubbing fruits such as bananas, lemons and strawberries on their teeth will brighten their smiles. The reality is that fruits will do more harm than good, and will cause a number of problems when rubbed on teeth regularly. Fruit acids and sugars will corrode and damage your teeth, making them sensitive and susceptible to cavities.

6. Active Charcoal Whitens Teeth

There is a big difference between whitening products and bleaching products. Whitening products are any products that remove surface stains and give the tooth a whiter, cleaner appearance. this includes activated charcoal, toothpastes and oral hygiene cleaning appointments. Bleaching is where we actually change the internal colour of your teeth using a chemical process with either hydrogen or carbamide peroxide. We simply decolourise the attuning molecules in the tooth, so there is no structural change or damage at all.

Activated charcoal is great for maintaining your pearly whites after in chair bleaching or take home bleaching, and removes stains and toxins so it actually helps with the health of the mouth too. We sell a product called Charwhite which is specially made for your teeth and completely natural. It is so fine that its mild enough to use on a daily basis and still won’t cause any damage to your teeth.

For optimal teeth whitening, teaming up with us is the best way to get the results you want. We understand oral health and can put together personalised recommendations that allow you to get the best results in a time frame that works for you. We’ll also help you understand how the whitening process works, monitor your progress, and treat any sensitivity issues that may very rarely arise.

For more information or to BOOK A FREE 15 MINUTE WHITENING CONSULTATION submit an enquiry, or contact our practice today.


More Than Aesthetics: The Impacts of an Overbite

Most of us associate overbites with an off-balanced smile and yet, the misalignment of our teeth could potentially lead to other situations which might be a bit more serious. Let’s take a look at why an overbite should always be assessed by your dentist.

– If the upper teeth grind against the lower row, valuable enamel will be lost.

– Jaw pain and similar muscular discomfort can result from an overbite.

– Teeth which cut into the gums can lead to gum disease if the condition is left unchecked.

“Fortunately, correcting an overbite is often something that can be done simply and permanently with orthodontic treatment.”

Learn more:


Is a Miracle Dental Jab on the Horizon?

It seems that there may be a means to effectively prevent cavities from forming with a potential vaccine. What does this concoction contain?

– One of the main ingredients is a bacteria known as Streptococcus mutans.

– This substance is then combined with E. Coli as well as proteins referred to as flagella.

– These proteins are then used to physically “clean” the teeth as well as to help prevent cavities.

“You will still have to brush their teeth twice a day to avoid a trip to the dentist.”

Read here for more details:


Cosmetic Dentist

How Cosmetic Dentistry Can Help Your Smile

Special events and functions usually mean good food, great company and a lot of pictures! With the amount of media sharing networks and websites around, you want to be able to look your best in each one and a bright, beautiful smile is key to achieving this!

Thankfully, there are a number of quick cosmetic treatments that can be done in a single visit, with stunning results! These last minute procedures will have you looking picture perfect in time for your next event:


Porcelain Veneers never fail to amaze – they can cover a chip, hide a crack, make discoloration disappear, or correct a misshapen tooth and the results are gorgeous. The process is surprisingly quick, with minimal recovery time .

Enamel Shaping

Just one slightly misshapen tooth can downgrade aspects of a smile, even if all the other teeth are all straight and uniform. Enamel shaping is the art of reshaping a tooth so that it blends flawlessly with the rest of your smile.


Dental Bonding is the art of applying a composite resin to your teeth, in order to to fix teeth with cosmetic and structural issues. The newest techniques are minimally invasive – leaving you with more of your own tooth structure and a beautiful finish.

Teeth Whitening

The ultimate last-minute cosmetic touch up – teeth whitening gives you a bright, beautiful smile without any discomfort. We can brighten your smile by a number of shades in a single session, so this is a perfect last minute addition to your party prep!

For more information on any of these quick treatments, contact our dental practice. Or visit our Cosmetic Dentistry page to learn more about various cosmetic dentistry procedures.


Your child’s dental health is more important that you think

Teeth, Health, Smile, DentistYour child’s dental health could have a lasting impact on the rest of their life.

Key takeaways:

– Stained teeth or a crooked smile can negatively affect your child’s self-esteem, so make sure your child’s smile is something they are proud of.

– Establishing a good oral care routine in childhood ensures your child has healthy teeth for life.

– Try to treat checkups at the dentist as a fun and rewarding experience rather than something to dread.

“By encouraging effective brushing habits at home, you can help your child grow their confidence in their smile.”

Read the full story here:


Emergency Dentist Cape Town

Take Better Care Of Your Teeth!

Brushing twice a day is not enough anymore when your aim is to keep your teeth in perfect condition. We all want our teeth to last us a lifetime, but the sad truth is that not all of us are committed to strict oral hygiene practices.

Emergency dental services

OptiSmile is a state of the art dental practice based in Cape Town. We are not only dedicated to providing a wide array of quality dental services in the Sea Point area, but we are also committed to helping our patients by giving them the best advice possible.

We focus on providing you with the dental care that you need, rather than leaving you feeling as though you’ve bitten off more than you can chew.

Emergency contact:

Accidents can happen at any time. Give us a call on 087 7026886 or WhatsApp Dr Yudelman directly on 071 3374807

Emergency Dentist Cape Town

Back to taking care of your teeth

Your lifetime commitment to healthy teeth begins the moment you read our reasons why you should make your teeth a priority.

Ageing Gums

As you get older, the chances of getting gum disease and other related illnesses like bleeding gums can actually result in bone lose and receding gums. Women are particularly at risk of this happening, when between the ages of 30 and 50. Hormonal fluctuations can make women more susceptible to gum disease, which makes having regular dental appointments very important.

Flossing is a big deal

You’d be surprised by the number of people who don’t floss their teeth. One of the biggest reasons why people don’t floss is because they find it time-consuming and somewhat unnecessary. But the truth is, flossing is well worth the time it takes, even if you should find that it is a bit of a struggle. We recommend the Waterpik for easy flossing and healthier gums!

Don’t skip your dental appointments

Speak to just about anyone and you’ll probably find that most people don’t stick to their bi-yearly dental appointments. Life gets busy, sometimes dentists are a bit pricey, and in general, most people simply don’t think it is that important to stick to those appointments. Right now your teeth might be in a great condition, but in the long run, missing appointments can do more harm than you think.

Mouth bacteria can affect your body

Your overall health can be affected by the bacteria in your mouth, especially unhealthy bacteria. The bacteria that cause gum disease can be found in other parts of the body. Gum disease has also been associated with diabetes and cardiovascular problems. It is good to note that gum disease is not the cause of these health problems.

Make Contact 24 hrs a day

OptiSmile’s dental clinic in Cape Town aims to help you achieve optimal dental health care. Along with having a 24-hour emergency dental service, we can take care of all of your day to day dental requirements. Contact us to book your appointment.


What is TMJ and How is it Treated?

Temporomandibular joint (TMJ) disorders cause pain when children chew, speak or yawn. The joint connects the lower jaw to the skull and reaches its adult position during the teenage years.

Key takeaways:

–  A dentist will identify the cause of your child’s TMJ pain before a treatment plan is developed.

– Non-invasive treatments such as a splint can help reduce stress on the joint and reduce teeth grinding.

– A misaligned bite deemed to be causing the TMJ pain may need to be referred to an orthodontist.

“If your child is grinding their teeth, either a TMJ splint or a mouthguard will be needed to help curb the damage. You can also limit hard foods, use warm or cold packs on the affected area, or employ the help of physical therapy or even massage to help stop your child’s TMJ discomfort.”

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Oral Hygiene and the Importance of Taking Care of Your Teeth

Oral hygiene and maintaining healthy teeth and gums is a lot easier than it sounds. With OptiSmile’s expert tips, you’ll never have to worry about bad breath or cavities again.

As we’ve said before, dentists are a lot like doctors. If you’ve got something wrong with your mouth, the sooner you see us, the better off you’ll be. The same holds true for your teeth. While brushing and flossing daily is a good start, there’s more to it than that. We’re here to help you learn more about oral hygiene — what it means, why it matters, and how to keep your teeth in tip-top shape.

The best oral health habits are ones that nourish, strengthen, and enamel the right way. They are also ones you can continue indefinitely as long as you breathe. In this article, we’ve provided you with tips on how to improve your oral health and ensure you preserve that enamel beauty for years to come.

Where do you start with oral hygiene?

It’s of the utmost importance to maintain a healthy mouth. Ask one of our expert Dentists! The health of your gums and teeth is directly linked to the health of your heart and lungs. So it makes sense that keeping your gums and teeth healthy can contribute to good health in more ways than one. Here are three ways in which oral hygiene can make your heart and lungs healthier.

  • Tooth brushing is essential to oral hygiene, and can be done twice a day.
  • Flossing between teeth helps remove plaque.
  • Tobacco is not good for your oral health, so if you smoke, stop.
  • Limit alcoholic drinks; they can cause tooth decay and lead to serious gum disease.
  • It’s also important to visit your dentist often, even if you have no natural teeth or dentures.
  • It’s important to go to the dentist when you suddenly notice a change in your sense of taste or smell.
  • When assisting an elder with their health, be sure to brush and floss their teeth when they are unable to do so on their own.
Oral Hygiene And Taking Care Of Your Teeth
Oral Hygiene with OptiSmile.

The health of your gums and teeth is directly linked to the health of your heart and lungs. So it makes sense that keeping your gums and teeth healthy can contribute to good health in more ways than one.

What are the signs of poor oral hygiene?

Tooth Pain / Toothache

If you notice pain in your tooth, do not ignore it. Pain is not typically something you want to endure, but it’s worth noting that even if you improve the frequency or quality of your cleanings, the pain will persist. Many instances of tooth pain are a result of significant tooth decay. Unfortunately, this type of decay can reach the tooth’s inner nerve and cause a great deal of pain.

Bleeding Gums / Swollen Gums

No one wants to experience oral health issues. If you notice bleeding, swelling, or changes in gum colour, you might have an underlying issue with your mouth. Unfortunately, moderate swelling that lasts is a sign of an irritant beneath the gums.

Alterations to the tongue

If you’re not cleaning your tongue at night, it may be a sign of poor oral hygiene or health changes. Cleaning your tongue nightly is important, but if it’s hard to do so without triggering a gag reflex, try using a tongue scraper. If you notice changes in the colour and texture of your tongue, meet with your dentist.

Growths in your mouth

It’s a scary thing to notice a growth in your mouth. Some people notice it themselves, but others may be pointed out by their dentist. The important thing is to identify and treat the growth as soon as possible. Poor oral hygiene, diet, and other habits can cause these growths. If you see a lump, lesion, sore, or other growth that stays in the same spot for multiple days, talk to your dentist about it.

Deteriorating gums

Neglect oral hygiene for years, and you will find that your gums start wearing away. You will be left with exposed roots of teeth. This is a clear sign that you have significant decay in the mouth. The best way to manage this problem is to get surgery or specialized teeth cleaning.

Oral Hygiene And The Importance Of Taking Care Of Your Teeth 38
Ask us today about how we are changing lives with the power of Genuine Invisalign!

Get in touch with one of our expert dentists for more information on how we can help you maintain and excel at keeping your oral hygiene in check.

Book a free video consultation today!


When Will The Effects Of Dental Anaesthesia Wear Off?

Here’s what you need to know if you are having a dental procedure that requires anaesthesia.

Key takeaways:

– If you’ve been given Novocaine, you can expect numbness to last for up to 1 hour.

– You may feel the effects for longer than that if you’ve been given other drugs.

– Anesthesia takes longer to wear off if one or more teeth are infected.

The exact timing and effects vary from person to person, so don’t hesitate to ask your dentist about what you can expect in your specific situation.

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A Filling or Root Canal – Which Do I Need?

Some cavities only need a basic filling to repair them whereas others require more comprehensive work known as a root canal filling.

Key takeaways:

– A small cavity that only causes minor sensitivity or pain can usually be fixed with a basic filling.

– For larger, painful cavities where the root of the tooth might be dead, a root canal filling may be required.

It is best to book regular appointments with your dentist to keep teeth and gums clean of plaque and to detect any cavities in the early stages. This will help you to avoid painful complications.

“Your dentist is the best person to evaluate your smile for treatment.”

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Flossing Required After Problem Foods

Certain foods tend to get stuck between the teeth and may require additional flossing. Food debris, left unattended, can lead to a build-up of plaque and, in turn, cause cavities.

Many foods that require a lot of chewing can be problematic but special attention should be paid to your teeth after consuming:

– Caramel or toffee candy and popcorn

– Spinach and broccoli

– Pineapple and mango

Although your dentist may recommend flossing just once a day “these foods may require extra flossing” but the benefits of fruit and vegetables outweigh any inconvenience. A full article on the subject can be read at



Why Your Toddler Should Visit The Orthodontist

Teeth, Health, Smile, Dentist,Dentalhealth, OralhealthParents should take their children to the dentist or orthodontist by their 7th birthday. As baby teeth fall and permanent teeth erupt, its easy for orthodontic issues like bad bites and crowded teeth to develop.

Key points:

– Orthodontic treatment makes it easier to clean teeth, thus enhancing oral hygiene.

– Protect your child’s self-esteem by treating their underbite, crossbite or overbite.

– Early orthodontic treatment will ensure perfect oral health for your child, thus saving you time and money.

Visiting the dentist is also good for preventing cavities and gum disease.

Learn more here:


Dental Health

We go where technology takes us

We recognise that it can be difficult deciding on a new dentist for you and your family. Without the advice of a trusted friend who may know the crème de la crème of dentists in Cape Town, you may be faced with having to Google and choosing a name, at random. This is obviously a very nerve-wracking task, seeing as though this random person will be the one making you say “AAAAAAAAAAAAH!”

With over 28 years of international dental experience, Dr Clifford Yudelman provides the latest, high-tech, personalised care for all the members of your family. Our comprehensive dental services encompass general, preventive, restorative and cosmetic dental treatment, and we take pride in keeping up with the most innovative technologies. Here are just a few we are currently using:

Leica Microscope

Microscope Enhanced Dentistry is practice by about 2% of dentists worldwide. We now routinely do ALL of our restorative dentistry at a magnification of 16-25 times with our latest Leica M320 Dental operating microscope. This allows us to refine the edges of crowns and inlays more accurately, as well as treat cavities in the most conservative way.

Dr Yudelman likens it to the latest keyhole surgery on gallbladders and knees, with minimal invasion and repair of the defect, allowing quicker recovery and less collateral damage. The microscope is connected to a 10 megapixel video camera and we can capture images of the conditions for complete record keeping.

Numbing Wand

Our patients have also been very enthusiastic about the Numbing Wand that we started using in early 2011, as most of the time they don’t even know they have had an injection. With this great instrument, we are able to numb a single tooth instead of leaving the patient with the awkward feeling of a numb tongue or lip.

DiagnoDent Laser

Our diagnostic laser, the DiagnoDent, allows us to find cavities before they become a problem. This means teeth can be restored or sealed with very conservative white fillings long before they show up on an x-ray or get close to the nerve (root canal). We also make use of another diode laser for various treatments to the gums, especially when fitting a crown.

CEREC Restoration

No one wants to sit at the dentist all day, right? Not to mention having to return for follow-up visits. Don’t worry, that won’t happen here at OptiSmile. Why, you ask? Simply put, we offer CEREC restoration services, which allows our specialist to complete crowns, veneers, inlays and fillings in one single visit. CEREC provides a computer-designed restoration for your tooth in less than two hours – No mess, no fuss.

Give us a call today to optimise your smile. Whether you are in pain with toothache or have an urgent problem, we will always do our best to see you on the same day that you called.


Yours in dental excellence,

Dr. Clifford Yudelman


Could Your Jaw Pain be due to one of These Causes?

Teeth, Health, Smile, DentistJaw pain can arise from a multitude of sources. It is important to see your dentist to establish the cause, to ensure the most appropriate form of treatment is administered.

Key takeaways:

– Untreated gum disease, teeth grinding and temporomandibular joint disorder (TMJ) can result in jaw pain.

– Jaw pain can also result from some medications, underlying diseases, and sinus pressure due to infection, a cold or allergies.

– Your dentist can ascertain whether your jaw pain is nerve, bone or tissue-related.

“Misalignment of the jaw can also contribute to significant pain.”

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Why Are Wisdom Teeth So Problematic?

Many people experience pain when their wisdom teeth come in, but there’s a reason why these molars are problematic.

Key takeaways:

– Our ancestors needed these “extra” teeth to chew hard roots and tough meats, and their jaws were larger to accommodate the teeth.

– Modern diets don’t require big molars, so when these teeth come in they often do it at an awkward angle.

– The human jaw has evolved and become smaller, so wisdom teeth don’t have room to come in and push other teeth out of place.

– These teeth can easily cause infection along the gumline.

Prevention is key, so get your wisdom teeth checked by your dentist if you notice any discomfort as they come in.

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How to Treat Acid Reflux

Acid reflux, also known as gastroesophageal reflux disease (GERD), and can cause serious enamel erosion. This often results in chipped and discoloured teeth, negatively affecting your smile.
Cosmetic dentistry has come along way, and smiles can be restored with minimally invasive dental work down under microscope to ensure the least amount of tooth is removed in the restorative process. Veneers, crowns and composite filling materials can do amazing wonders at giving you your beautiful smile back.
Neutralising the pH in the body and in the mouth is essential to help control the erosion, as is strict control of one’s diet. Chewing xylitol chewing gum helps to stimulate the saliva and neutralize the pH in the mouth.
Make use of toothpastes and gels that contain remineralising and desensitizing ingredients such as fluoride and amorphous calcium phosphate.
Damage to the teeth from acid reflux is worse at night time as you swallow less and produce less saliva.
How To Treat Acid Reflux 44

Things You Need To Know About Dental Implants

Teeth, Health, Smile, DentistDental implants have become a popular solution to missing teeth due to their many advantages. Here are three things you need to know about them.

Key takeaways:

– Implants can be a lifelong investment as long as they are properly cared for.

– Getting an implant fitted is a painless procedure done under local anaesthetic.

– Dental implants have an impressive success rate of 98 percent.

Interested? Visit your dentist to discuss whether implants are a good option for you.

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The Undeniable Link Between a Healthy Diet and Oral Hygiene

Teeth, Health, Smile, DentistWhile a dentist can clean teeth and address any oral issues, patients should also be aware that a healthy mouth revolves around the foods that they consume. What are some of the top recommendations provided by the experts?

– Cheese may help to lower the levels of acidity within the mouth; lessening the chances of tooth decay.

– Drinking plenty of water removes toxins and bacteria.

– Orange juice promotes bone health and is excellent for those who cannot tolerate lactose-based products.

“If you adore dairy products like cheese, this could well be the way to a healthier smile.”

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How to deal with teeth grinding

Do you grind your teeth when anxious, angry or asleep? This is called bruxism. Unfortunately, teeth grinding can cause many dental complications like enamel erosion, cavities, sensitivity and discolouration.

Key points:

– Morning headaches, sore jaw and a grinding sound at night are all symptoms.

– Teeth grinding will erode the teeth, possibly requiring dental implants, root canals and dentures.

– Avoid caffeinated drinks and practice stress-relieving techniques to relax.

Your dentist can provide a device to help treat your bruxism. Book an appointment with your dentist today and have your teeth checked and treated.

Learn more here:


Worried that dental veneers might increase tooth sensitivity?

Veneers are a great option to cover up minor imperfections in teeth. Dentists usually have to remove the enamel to fit the veneers. This is a highly accepted procedure and should not cause concern.

Key takeaways:

– Veneers can correct stained teeth, gaps, alignment, and sensitivity.

– It is normal to experience some temporary sensitivity after receiving the veneers.

– Persistent sensitivity is a sign that the veneers did not bond correctly with your teeth and you should see the dentist.

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How to ease toothache pain before you see the dentist

Toothaches can keep us wide awake at night. Toothaches are caused by infections, broken fillings, loose teeth or receding gums. It’s important to see your dentist immediately when a tooth starts hurting. In the short-term, you can ease the pain with a few home remedies.

Key takeaways:

– Numb the pain by taking painkiller like ibuprofen and place an ice pack on the affected area or drinking peppermint.

– Kill any bacteria present by chewing garlic or rinsing your mouth with mouthwash or warm, salty water.

– Add one drop of thyme to a glass water and use the mixture to rinse your mouth.

See the dentist for further diagnosis and treatment.

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