The Undeniable Link Between a Healthy Diet and Oral Hygiene

While a dentist can clean teeth and address any oral issues, patients should also be aware that a healthy mouth revolves around the foods that they consume. What are some of the top recommendations provided by the experts?

– Cheese may help to lower the levels of acidity within the mouth; lessening the chances of tooth decay.

– Drinking plenty of water removes toxins and bacteria.

– Orange juice promotes bone health and is excellent for those who cannot tolerate lactose-based products.

“If you adore dairy products like cheese, this could well be the way to a healthier smile.”

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https://www.healthresource4u.com/eating-your-way-to-a-healthier-smile.html