Izahluko
Xa Umlomo Utyhila Okungaphezulu Kokulindelweyo
[00:00:04 – 00:01:25]
Iingxaki zokutya kunye nempilo yomlomo zinxulumene kakhulu kunokuba abantu abaninzi becinga. Iimpawu zokutya okungahambi kakuhle zinokubonakala emlonyeni ngaphambi kokuba zibonwe naphi na, nto leyo eyenza oogqirha bamazinyo babe yinxalenye ebalulekileyo yokufunyaniswa kwangoko kunye nokhathalelo oluvela kwimfesane.
Esi siqendu sihlola iindlela ezithile i-bulimia kunye ne-anorexia ezichaphazela ngazo amazinyo kunye neentsini, oko oogqirha bamazinyo bakufunayo, kunye nendlela abaguli abanokuyikhusela ngayo impilo yabo yomlomo ngexesha nasemva kokuchacha.
Indlela iBulimia Eyonakalisa Ngayo Amazinyo Ngendlela Eyahlukileyo Kwi-Acid Reflux
[00:01:25 – 00:05:04]
I-asidi yesisu ine-pH ephantse ibe yi-1 — ene-asidi engaphezulu kakhulu kunejusi yelamuni okanye i-cola — kwaye nantoni na engaphantsi kwe-pH 5.5 iqala ukunyibilikisa i-enamel. Ngexesha lokukhupha i-bulimic, le asidi ingeniswa ngamandla emlonyeni, ihlamba amazinyo ngokuthe ngqo nangokuphindaphindiweyo ngendlela engeyiyo i-acid reflux eqhelekileyo.
Umonakalo obangelwa yiyo ubonakala njengokukhuhlana okugudileyo, okufana neglasi kwiindawo zangaphakathi zamazinyo angaphambili angaphezulu, kunye ne-enamel enciphileyo kunye nokukhanya okukhulayo. Ekuhambeni kwexesha, i-dentine engaphantsi iyavela, nto leyo ekhokelela ekubeni nobuthathaka, ubuthathaka besakhiwo, kwaye ngamanye amaxesha ukwaphuka.
Okubalulekileyo kukuba, ukuziva unetyala kudla ngokuba ngaphezulu komonakalo wokwenyani. Izigulane ezininzi eziye zadlula kwi-bulimia ziyamangaliswa kukufumanisa ukuba amazinyo azo akwimeko engcono kunokuba zisoyikwa. Uvavanyo oluyimfihlo, olungagwebiyo lunokubonelela ngesiqinisekiso kunye nomfanekiso ocacileyo wento, ukuba ikho, edinga unyango.
I-Perimolysis: Igama leKliniki lokuKhukuliseka kwe-Acid
[00:05:04 – 00:05:43]
I-Perimolysis ligama leklinikhi elichaza indlela ethile yokukhukuliseka kwe-enamel okubangelwa yi-asidi yesisu kumphezulu wamazinyo angaphambili angaphezulu. Xa ikhuliswa, umphezulu unembonakalo ekhazimlayo eyahlukileyo kwezinye iintlobo zokuguguleka kwamazinyo.
Kutheni Ungafanele Uhlambe Emva Kokuhlanza
[00:05:43 – 00:06:50]
Emva kokuvezwa yi-asidi, i-enamel iyathamba okwethutyana. Ukuxubha ngeli xesha akuhlambululi amazinyo — kuyakhawulezisa ukuguguleka kwawo. Eli cebiso likwasebenza nakubantu abanesifo sokugabha kwasekuseni ngexesha lokukhulelwa.
Indlela ecetyiswayo kukuhlamba ngobunono ngamanzi okanye isisombululo sesoda esinyibilikisiweyo se-bicarbonate ukuze kuncitshiswe i-asidi, uze ulinde imizuzu engama-30 ukuya kwengama-60 ngaphambi kokuxubha. Ukuhlafuna itshungama engenaswekile okanye ukusebenzisa ukuhlamba ngamanzi athambileyo okwangoku kuvuselela amathe, nto leyo enceda ekuvuseleleni umphezulu wezinyo.
Indlela oogqirha bamazinyo abazibona ngayo iimpawu phambi kwabanye abantu
[00:06:51 – 00:08:35]
Oogqirha bamazinyo badla ngokuba phakathi kwabokuqala ukubona iimpawu zomlomo zengxaki yokutya. I-perimolysis, ukuvaleka kwesikhumba okungachazwanga, ukubhitya kwe-enamel ngokukhawuleza, kunye nemingxunya emitsha kwisigulana esinococeko lomlomo oluhle, zonke ezi ziipateni ezinokuvela ngaphambi kokuba isigulana sifune uncedo okanye sityhile nantoni na.
Indima kagqirha wamazinyo ayikokuxilonga ingxaki yokutya ngokwayo, kodwa kukubona iimpawu zomlomo nokuvula incoko enobubele. Umbuzo othe ngqo kodwa onentlonelo — njengokubuza ukuba isigulane sakha saba ne-bulimia okanye sizihlanza — awufane ucaphukise xa usondela ngononophelo, kwaye usenokuba yinto efunekayo ukuze isigulane sifune uncedo.
Iimpawu zomlomo ze-Anorexia kunye nokutya okuncinci
[00:08:36 – 00:10:51]
I-Anorexia yimeko eyahlukileyo nembi ngokwezonyango ebonakala ngokwahlukileyo emlonyeni. Iimpawu eziqhelekileyo zomlomo ziquka umlomo owomileyo, ukuphelelwa ngamanzi emzimbeni, umngcipheko ophezulu wokungena kwesisu, ukudumba kweentsini, ukuphola kade, izilonda, kunye nokungabikho kweevithamini - ingakumbi iivithamini B kunye no-C - ezinokubangela iintsini ezibuhlungu, ukopha kunye notshintsho kwizicubu ezithambileyo.
Ukuncipha kwamathambo okunxulunyaniswa ne-anorexia enzima nako kunokuchaphazela umhlathi. Ezi mpawu azipheleli kwi-anorexia yezonyango kuphela; abantu abatya ngokungqongqo kakhulu kunye nokuzivocavoca kakhulu banokubonisa iziphumo ezifanayo, nokuba babonakala besempilweni kwaye besempilweni.
Ukubuyisela Amazinyo Ancitshisiweyo Ngenxa Yokukhukuliseka Kwe-Acid
[00:10:52 – 00:12:11]
Unyango lugxile ekugcineni i-enamel eseleyo ngelixa lukhusela amazinyo ekonakaleni okungakumbi. Indlela ekhethwayo yomgca wokuqala kukunamathela okudibeneyo, ngakumbi okubunjwe ngenaliti ukudibanisa okudibeneyo, ebuyisela ubukhulu kwaye iphucule ubuhle ngaphandle kokubhoboza.
Veneers kwaye izithsaba azisoloko zikhethwa kuqala, njengoko zifuna ukususa ulwakhiwo olungaphezulu lwamazinyo. Ukulungiswa ngamanqanaba kukhethwa kunokwakhiwa kwakhona komlomo wonke, kwaye ukuzinzisa nayiphi na ingxaki esebenzayo kuhlala kuqala ngaphambi kokuba umsebenzi wobuhle uqale.
Ukulawula Ukhathalelo Lwamazinyo Xa Ingxaki Isasebenza
[00:12:11 – 00:13:09]
Ukuvezwa rhoqo kwe-asidi kuyayiphazamisa intsebenziswano yokulungiswa, kwandisa uvakalelo, kwaye kukhawulezise ukuwohloka kwazo, ngoko ke unyango lwamazinyo olunobuhle alufanelekanga de ingxaki engundoqo ilawulwe. Okwangoku, amanyathelo okukhusela angasetyenziswa.
I-ionomer yeglasi — into ekhupha i-fluoride enamathela ngokwendalo emazinyweni — inokupeyintwa kwiindawo ezibuthathaka ukunciphisa umonakalo ongakumbi. Ayicocwanga ngokwembonakalo njenge-composite, kodwa inika ukhuseleko olubalulekileyo ngelixa isigulane sisebenza ngexesha lokuphola.
Ukusondela kwiNgxoxo ngeNtlalo
[00:13:09 – 00:14:54]
Kwabo bagqirha bamazinyo abangazange babe nale ncoko ngaphambili, ukugxila kwiziphumo zeklinikhi ezibonisiweyo endaweni yokuqikelela sisiqalo esiluncedo. Ukuchaza oko ukubonayo - njengomzekelo wokuguguleka kwe-asidi odla ngokuhamba nokuvezwa rhoqo kwe-asidi - kuvula ingxoxo ngaphandle kokumangalelwa okanye ukugweba.
Ukungangqalanga kakhulu kunokubangela ukudideka, ngoko ke umgangatho olinganisiweyo wokuthe ngqo udla ngokuba luncedo ngakumbi. Injongo kukuqinisekisa ukuba isigulana siyahamba emva kokuba sinikwe ithuba lokuxoxa ngento eyenzekayo, nokwazi ukuba le ndawo yokusebenzela ikhuselekile, inika inkxaso endaweni yokoyika okanye ukuhlazeka.
Iindlela Zokunyamekela Ekhaya Ukukhusela I-Enamel Ngexesha Lokuchacha
[00:14:55 – 00:16:27]
Ukunciphisa i-asidi ngokukhawuleza, ukusebenzisa i-toothpaste ene-fluoride eninzi, kunye nokuxubha ngaphandle kokuhlamba ukuze intsalela ye-fluoride ihlale emazinyweni yimikhwa ebalulekileyo. Iimveliso ezifana ne-Tooth Mousse, ezisetyenziswa kwitreyi eyenzelwe wena, zinokuxhasa ngakumbi ukuvuselelwa kwamazinyo.
Ukuvuselelwa kwamathe ngetshungama engenaswekile, iivarnish zefluoride, kunye nokusetyenziswa kweglasi ye-ionomer konke oku kudlala indima. Ukhetho lokutya lubalulekile - ukunciphisa ukutya okongezelelweyo okune-asidi kunye nokubandakanya iindlela zokuthomalalisa ezifana netshizi kunokunceda ukunciphisa umonakalo ongakumbi kunye naluphi na unyango olucetyiswa ngugqirha wamazinyo.
Ukudumba kweGland yeSalivary kunye nezinye iimpawu ezibonakalayo
[00:16:27 – 00:17:59]
Ukuhlanjwa rhoqo kunokubangela ukuba amathe e-parotid salivary glands — akwizidlele ezisezantsi — akhule, nto leyo ebangela ukudumba kobuso okuphawulekayo ngamanye amaxesha okuchazwa njengezidlele ze-chipmunk. Oku kubangelwa kukucaphuka kwamathe, ukudumba, kunye nokutshintsha kokuhamba kwamathe, kwaye kudla ngokuncipha xa ukuhlanjwa kuyeka, nangona utshintsho olungapheliyo lunokwenzeka.
Utshintsho kwi-salivary gland lubonisa olunye uphawu lokuqala olunokufunyanwa yingcali yezempilo yomlomo, nto leyo eqinisekisa ukuba kutheni uvavanyo lwamazinyo rhoqo iluncedo nangona umntu engakakulungeli ukutyhila okwenzekayo.
yombhalo
U-Eon Engelbrecht (0:04)
Molo kwaye wamkelekile kwi-Save Your Money, Save Your Teeth, i-podcast apho sichaza khona imixholo yamazinyo enokwenza umahluko omkhulu kwimpilo yakho, ukuzithemba kwakho, kunye nomgangatho wobomi bakho. Ndingu-Eon, kwaye namhlanje sithetha ngesihloko esinobuzaza kodwa esibaluleke kakhulu: iingxaki zokutya kunye nempilo yomlomo. Esi sesinye sezihloko apho imiqondiso ngamanye amaxesha inokuvela emlonyeni ngaphambi kokuba ibonwe naphi na. Ikwasikhumbuza ukuba impilo yomlomo idla ngokunxulunyaniswa nokuphila kakuhle komzimba kunye neemvakalelo zomntu. Uphinda ajoyine uGqr. Clifford Yudelman wase-OptiSmile ukusinceda siqonde ngcono imiqondiso yesilumkiso, umonakalo wamazinyo onokwenzeka, kunye nendlela oogqirha bamazinyo abanokusabela ngayo ngononophelo nangovelwano. Gqr. Yudelman, kuhle ukuba nawe kwakhona.
UDkt Clifford Yudelman (0:57)
Kuhle kakhulu ukubuya. Enkosi ngokundibona, kwaye ndilangazelela isiqendu sanamhlanje. Ndiyathemba ukuba oku kuya kunceda abantu abanengxaki yokutya, okanye mhlawumbi umnakwabo okanye udade bomntu, kuba abantakwabo badla ngokuqaphela ezi zinto ngaphambi kokuba abazali benze njalo. Kunokunceda nabazali abarhanela ukuba umntwana wabo unengxaki efana nale.
U-Eon Engelbrecht (1:25)
Gqirha, masingene ngaphakathi. I-bulimia iwonakalisa njani amazinyo xa ithelekiswa ne-acid reflux eqhelekileyo?
UDkt Clifford Yudelman (1:34)
Inomonakalo othile, kuba amazinyo achaphazeleka ngokuthe ngqo nangokuphindaphindiweyo kwi-asidi enamandla esiswini xa ehlanza. I-asidi yesisu ine-pH ephantse ibe yi-1. Ngokwemeko, i-7 ayithathi cala. Sithethe ngee-asidi ngaphambili. Ijusi yelamuni imalunga ne-pH yesi-2 ukuya kweyesi-3, kwaye isiselo se-cola simalunga ne-3 ukuya kweyesi-3.5. Nantoni na engaphantsi kwe-5.5 iqala ukunyibilikisa amazinyo, kwaye i-asidi yesisu ine-asidi engaphezulu kakhulu kunayo nayiphi na into onokuyibeka emazinyweni akho ngaphandle.
Ngokungafaniyo ne-acid reflux, echaphazela umva womqala kwaye yenzeka ngamaxesha athile, ukuhlanza nge-bulimic kuzisa i-acid ngamandla emlonyeni, ihlambe amazinyo ngokuthe ngqo narhoqo. Umonakalo udla ngokuba mkhulu, ukhawuleze, kwaye ubekwe kwindawo ethile. Esikubona rhoqo kukukhuhla okuthambileyo, okufana neglasi kumphezulu wangaphakathi wamazinyo angaphezulu, kunye ne-enamel enciphileyo kunye nokukhanya okwandayo, ngakumbi ngasemva kwamazinyo angaphambili. Kubonakala ngathi umntu uthathe i-drill waza wayicoca i-enamel ngasemva kwamazinyo angaphambili, ngokungathi uyawafaka phantsi ukuze abe yi-veneer, kodwa ukusuka ngasemva endaweni yangaphambili.
Ekuhambeni kwexesha, oku kuveza i-dentine, nto leyo ekhokelela ekubeni nobuthathaka, ubuthathaka besakhiwo, kwaye ngamanye amaxesha ukwaphuka. Izifundo zibonisa ukuba ukuphindaphindeka kokuvezwa kwe-asidi yeyona nto iphambili emisela ubungakanani bomonakalo. Nokuba sisixa esincinci se-asidi, esiphindaphindwa rhoqo, siya kugqitha iindlela zendalo zokulungisa izinyo.
Nditsho njalo, ndifuna ukongeza into ebalulekileyo. Ndibone inani lezigulana ezikwiminyaka ephakathi ukuya ekupheleni kwamashumi amabini ezindixelela ukuba azizange ziye kugqirha wamazinyo ixesha elide. Zixhalabile kakhulu ngamazinyo azo kuba ekugqibeleni ziye zadlula ukubila nokuhlanza okanye i-bulimia, kwaye zivakalelwa kukuba zitshabalalise amazinyo azo ngokupheleleyo. Kwiimeko ezininzi, kukho ukuziva unetyala ngaphezu komonakalo wokwenyani. Ndibone inani lezigulana ezine-bulimia ezingonakalanga kangako amazinyo azo.
Ngoko ke ukuba une-bulimia, musa ukuba neentloni okanye uzive udanile ngokubona ugqirha wamazinyo ukuze nje uhlolwe rhoqo. Ugqirha wamazinyo akayi kuyibona ingxaki aze abalekele ukuya kuxelela abazali bakho. Nokuba bayakrokrela into ethile, nantoni na oyityhilayo kugqirha wamazinyo ngasese iphathwa ngaloo ndlela. Kukwaxhomekeke kwiminyaka, into engaphaya komlinganiselo wale podcast, kodwa uninzi lwezigulane endizibonayo kule meko ngabantu abadala okanye abantu abadala abaselula, kwaye andizukubaxelela abazali babo nantoni na abayabelane ngayo nam ngokufihlakeleyo.
U-Eon Engelbrecht (5:04)
Kwaye yintoni i-perimolysis, kwaye kutheni isenzeka ngasemva kwamazinyo angaphezulu, gqirha?
UDkt Clifford Yudelman (5:11)
I-Perimolysis yindlela ethile yokukhuhlana kwe-enamel okubangelwa yi-asidi yesisu, ngasemva kwamazinyo angaphambili aphezulu. Yiyo kanye le nto besiyithetha. Ngaphantsi kokwandiswa, ingakumbi nge-microscope, sinokuyibona ngokucacileyo loo mbonakalo icwebezelayo. I-Perimolysis ligama nje leklinikhi layo.
U-Eon Engelbrecht (5:43)
Kwaye ndikholelwa ukuba isigulana akufuneki sihlambe amazinyo emva nje kokuhlanza. Ingaba loo mazwi ayinyani?
UDkt Clifford Yudelman (5:51)
Ewe, kwaye oku kukwasebenza nakubantu abafumana isicaphucaphu kakhulu ekuseni ngexesha lokukhulelwa. Akufuneki ukhawuleze ukuxubha amazinyo, kuba emva kokufaka i-asidi i-enamel iba thambile kakhulu. Ukuxubha indawo ethambileyo akuwacoci amazinyo, kuyawagugisa. Ugqibela ngokuguguleka amazinyo akho ngokukhawuleza.
Ingcebiso kukuba uhlambe kancinci ngamanzi, okanye nge-bicarbonate encinci yesoda emanzini ukuze unciphise i-asidi, kwaye ulinde imizuzu engama-30 ukuya kwengama-60 ngaphambi kokuba uhlambe. Ungahlafuna i-gum engenaswekile, okanye uhlambe ngamanzi aneminty uhlambe uze uhlambe i-gum, evuselela amathe anceda ekuvuseleleni umphezulu wezinyo. Elo cebiso linye kuphela lifanelekile ukuliphulaphula eli phephancwadi. Ukuba linceda abantu baphephe ukuhlambulula i-enamel yabo, ndiyavuya.
U-Eon Engelbrecht (6:51)
Ugqirha wamazinyo unokuzibona njani iimpawu zengxaki yokutya ngaphambi komnye umntu? Ubungabona ntoni? Ukhangela ntoni?
UDkt Clifford Yudelman (7:00)
Sihlala sibona ezi mpawu phambi kwezigulana, oogqirha bazo, okanye abazali bazo. Izikhokelo zezi: i-perimolysis endiyichazileyo, amazinyo abuthathaka, ukuncitshiswa kwe-enamel ngokukhawuleza, kunye nomntu ococekile ngomlomo kodwa ehlala efumana imingxunya. Ezi ziipateni ezinokuvela ngaphambi kokuba isigulana sifune uncedo okanye sityhile ingxaki yokutya. Ugqirha wamazinyo oqeqeshiweyo unokuzibona.
Asikuko ukugweba indlela umntu aziphethe ngayo. Sisifo. Indima yogqirha wamazinyo asikokuxilonga ingxaki yokutya ngokwayo, kodwa kukubona iimpawu zomlomo. Oko kunika ithuba lokungenelela kwangoko nangobubele. Ungabuza ngobunono, “Ingaba unengxaki ngesisu sakho?” okanye ungathetha ngokuthe ngqo.
Emva kweminyaka engama-43, ndithanda ukubuza izigulana ngokuthe ngqo. Ndingathi, “Ngaba unayo, okanye wakha waba nayo, i-bulimia?” Ukuba abazi ukuba ndithetha ngantoni, ndiza kubuza, “Ngaba uyazihlanza?” kuba yiloo ndlela umfanekiso obonakala ngayo ngokwezonyango. Ukuba ayiyonyani, baza kuthi hayi, kwaye abayi kukhubeka xa usondela kuyo ngentlonelo. Ugqirha wamazinyo akananto anokuyilahlekelwa ngokubuza, nangona kufuneka ugwebe ukuba loo mntu ubuthathaka kangakanani kwaye nokuba kukho ezinye izinto ezichaphazela ingqondo ezibandakanyekayo.
U-Eon Engelbrecht (8:36)
Kulungile. Xa kufikwa kwiimpawu zomlomo ze-anorexia, yintoni enye ekhoyo? Ukungabikho kweevithamini okanye umlomo owomileyo?
UDkt Clifford Yudelman (8:45)
I-Anorexia yinto eyahlukileyo ngokupheleleyo kwi-bulimia. I-Anorexia kulapho ubona khona abantu abatyeba kakhulu, ngamanye amaxesha bade babonakale benamathambo aphezulu, nto leyo ebuhlungu ukuyibona. Andazi kangako ngecala lengqondo, kodwa aba baguli badla ngokuzibona betyebile kakhulu xa bezijonga esipilini kwaye befuna ukwehlisa ubunzima ngakumbi nangakumbi. I-Bulimia idla ngokuba yimeko eqhubeka iminyaka, equka ukutya kakhulu kulandele ukuhlanza, kwaye kukho iintlobo ezahlukeneyo. I-Anorexia sisifo esahlukileyo ngokupheleleyo nesinzima kakhulu ngokwezonyango.
Iimpawu eziqhelekileyo zomlomo ziquka umlomo owomileyo, ukuphelelwa ngamanzi emzimbeni, ngamanye amaxesha okubangelwa ngamayeza, ukwanda komngcipheko wokungena kwesisu, ukudumba kweentsini, ukuphola kade, izilonda, kunye nokungabikho kweevithamini, ingakumbi i-B kunye ne-C, okunokubangela iintsini ezibuhlungu, ukopha, kunye notshintsho kwi-mucosal. Abantu abane-anorexia banokubonakala begula kakhulu, ngokungathi badlula kwi-chemotherapy.
Uxinano lwamathambo nalo luyinto exhalabisayo. Uxinano lwamathambo oluphantsi kakhulu lunokuchaphazela nomhlathi. Umlomo ubonakalisa yonke inkqubo. Oku akusebenzi nje kuphela kubantu abane-anorexia yeklinikhi kodwa nakubantu abatya kakhulu kwaye benomthamo omkhulu wokuzivocavoca, abathi ngamanye amaxesha bachazwe njengabantu abanesifo sokungatyi kakuhle. Basenokubonakala bephilile kwaye benamandla, kodwa banokuba neempawu zomlomo ezifanayo, kwaye le yinto esiyibonayo kwicandelo lamazinyo.
U-Eon Engelbrecht (10:52)
Ewe, inzima kakhulu. Gqirha, uwabuyisela njani amazinyo abhityileyo kwaye akhanya ngenxa ye-asidi?
UDkt Clifford Yudelman (11:00)
Sigxila ekulondolozeni okuseleyo ngelixa sikhusela amazinyo ekonakaleni okungakumbi. Ukungenelela okuncinci kubaluleke kakhulu, kuba i-enamel eseleyo ixabiseke kakhulu. Indlela yethu yokuqala kukunamathela okudityanisiweyo, ngakumbi ukunamathela okudityanisiweyo okufakwe injection. Sithethe ngayo kakhulu ngaphambili. Ibuyisela ubukhulu, ikhusela amazinyo, kwaye iphucula ubuhle ngaphandle kokubhoboza ngamandla. Enyanisweni, akukho kubhoboza konke konke.
Kwezinye iimeko kumazinyo angasemva singasebenzisa ii-overlays, kodwa ii-veneers kunye nee-crowns azisoloko zikhethwa kuqala kuba zikhupha izinyo elininzi. Sikhetha ukulungiswa ngokwezigaba kunokwakhiwa kwakhona komlomo opheleleyo. Ukuba umntu unesifo esisebenzayo okanye esandula ukusebenza, ukuzinza kuhlala kuza ngaphambi kwayo nayiphi na into yokuthambisa. Ukubuyisela amazinyo ngaphandle kokujongana nokuvezwa kwe-asidi okuqhubekayo kukhokelela ekubeni ukulungiswa kungaphumeleli.
U-Eon Engelbrecht (12:11)
Kulungile. Kwaye ingaba kukhuselekile ukwenza umsebenzi wobuhle ngelixa ingxaki yokutya isasebenza?
UDkt Clifford Yudelman (12:18)
Sijongana nayo ngendlela eyahlukileyo. Ukuvezwa yi-asidi okuqhubekayo kuyayiphazamisa i-bonding, kwandisa uvakalelo, kwaye kukhawulezise ukuqhekeka kokubuyiselwa. Eyona nto iphambili kukukhusela nokuzinza. Ukulungiswa okwethutyana, okukhuselekileyo kungasetyenziswa. Singapenda kwisixhobo esibizwa ngokuba yi-ionomer yeglasi, esine-fluoride kwaye sibopha ngokwendalo emazinyweni, kwaye esinokuqinisa umphezulu wezinyo. Sisixhobo esimhlophe sokuzalisa, kodwa asiyonto yokuhombisa njenge-composite kwaye asinakupholishwa ukuze sikhanye ngokufanayo. Kukho iindlela zokusibeka emazinyweni ukunciphisa umonakalo ongakumbi de ingxaki engundoqo isonjululwe, size emva koko siqale ukwakha kwakhona amazinyo ngokufanelekileyo.
U-Eon Engelbrecht (13:09)
Kwaye gqirha, singayijonga njani le ngongoma ibucayi nezigulana ngovelwano?
UDkt Clifford Yudelman (13:16)
Siqale ukuyithetha le nto kwangethuba. Kumntu ongazange abe nencoko enje nesigulana, ndinazo iingcebiso ezimbalwa.
Gxila kwiziphumo zeklinikhi ezibonisiweyo endaweni yeengcamango okanye iilebhile. Ungathi, “Ndibona indlela yomonakalo we-asidi apha esihlala siyibona ngokuchatshazelwa yi-asidi rhoqo,” nto leyo emema ingxoxo ngaphandle kokumangalelwa. Unxibelelwano olunobubele nolungagwebiyo lwakha ukuthembana.
Indlela elungileyo ixhomekeke kubudala bogqirha wamazinyo, ubudala bomguli, kunye nemeko. Kule mihla abantu badla ngokuba ngabantu abathetha ngqo, kwaye ukuba ubetha ngenqindi, banokuzibuza ukuba ucinga ntoni. Ndingathetha ngqo ndithi, “Ndibona ukuwohloka okukhulu ngasemva kwamazinyo akho. Sihlala sibona oko kwizigulana ezihlanza kakhulu. Ndikhe ndaba nezigulana ezine-bulimia ezinamazinyo afana nawakho. Ngaba oku kungaba yimbangela?”
Uthetha ngeengxaki zempilo. Awufuni ukuba isigulana sishiye indawo yokusebenza singayiphakamisanga ubuncinane kanye. Ukuba uyisingatha kakuhle ingxoxo, oko kwandisa amathuba okuba sifune uncedo. Unyango lwamazinyo kufuneka lube yindawo ekhuselekileyo, kungekhona indawo yokoyika okanye yokugweba.
U-Eon Engelbrecht (14:55)
Yinyani leyo. Gqirha, zeziphi iindlela zokunyamekela ekhaya ezinokukhusela i-enamel ngexesha lokuchacha?
UDkt Clifford Yudelman (15:04)
Ukunciphisa i-asidi emva kokuvezwa, ukusebenzisa i-toothpaste ene-fluoride ephezulu, kunye nokuxubha nokutshica ngaphandle kokuhlamba ukuze intsalela ye-toothpaste ihlale emazinyweni. Ii-toothpaste ezine-fluoride ephezulu zinokuba nzima ukuzifumana eMzantsi Afrika. Kukwakho nemveliso ebizwa ngokuba yi-Tooth Mousse, esikhe sathetha ngayo ngaphambili. Ungayibeka i-Tooth Mousse kwitreyi yokumhlophe okanye kwitreyi yamayeza ukuxhasa ukuvuselelwa kweminerali.
Ukuxhaswa kwamathe kubaluleke kakhulu. Itshungama yokutshiza engenaswekile ivuselela ukuhamba kwamathe. Kukho iivarnish ze-fluoride, kunye ne-inomer yeglasi epeyintwe ngaphambili. Ingcebiso yokutya nayo ibalulekile, ukunciphisa ukuvezwa kwe-asidi eyongezelelweyo. Ukuba umntu one-bulimia utya iilamuni ezininzi okanye ezinye ukutya ezine-asidi, oko kuyayinyusa ingxaki. Itshizi kunye namafutha asempilweni anokunceda ekunciphiseni i-asidi. Yimeko enzima, kodwa ugqirha wakho wamazinyo unokukunceda ugcine amazinyo akho, ukuze xa udlula kwingxaki engundoqo, njengoko uninzi lwabantu lusenza nge-bulimia, usenamazinyo aphilileyo angazukubiza mali ingako ukuwagcina.
U-Eon Engelbrecht (16:27)
Kwaye ngaba amathe akho angadumba, gqirha? Izidlele zeChipmunk, ngokungathi kunjalo, ngenxa yokuhlanjwa?
UDkt Clifford Yudelman (16:34)
Ewe. Ukuhlanza ngokuphindaphindiweyo kunokwandisa ii-parotid salivary glands, ezikwizidlele ezisezantsi, kwaye oko kunokubangela ukudumba kobuso okufana nezidlele ze-chipmunk. Oku kungenxa yokucaphuka kwe-glandular, ukudumba, kunye nokutshintsha kokuhamba kwamathe. Ukudumba kudla ngokuncipha xa ukuhlanza kuyeka, kodwa utshintsho olungapheliyo lunokwenzeka. Utshintsho kwi-salivary gland lolunye uphawu olunokuthi lubonwe yingcali yezempilo yomlomo kwangethuba, nto leyo eqinisa ixabiso lokuhlolwa rhoqo kwamazinyo. Ukuba ndithetha inyani, andikaze ndikubone oku kwiminyaka engama-43 yokusebenza, kodwa ndifunde ngako amaxesha amaninzi kwiincwadi.
U-Eon Engelbrecht (17:30)
Ndicinga ukuba ezona zihlathi ze-chipmunk endinokuzicinga zezo xa ususiwe amazinyo akho obulumko.
UDkt Clifford Yudelman (17:37)
Ewe, nge-100 ekhulwini. Emva koko uqinisekisiwe ukuba ungumntu othanda i-chipmunk.
U-Eon Engelbrecht (17:41)
Ewe, kuhle kakhulu. Kaloku, yayinguGqr. Clifford Yudelman wase-OptiSmile, ekwabelaneni kwakhona ngolwazi oluxabisekileyo malunga nendlela iingxaki zokutya ezinokuchaphazela ngayo impilo yakho yomlomo, kunye nesizathu sokuba inkxaso nokuqonda kwangethuba kubaluleke kangaka. Gqr. Yudelman, enkosi kakhulu kwakhona.
UDkt Clifford Yudelman (18:00)
Enkosi, kwaye kuhle kakhulu ukuncokola nawe. Ndilangazelela ukuthetha nawe kwixesha elizayo.
U-Eon Engelbrecht (18:08)
Inene. Ndicinga ukuba umyalezo omkhulu ovela kwincoko yanamhlanje ulula. Umlomo ungatyhila iimpawu ezibalulekileyo zento eyenzekayo emzimbeni wonke, kwaye unyango lwamazinyo kufuneka luhlale lujongwa ngovelwano, kungekhona ukugweba, njengoko uGqr. Yudelman etshilo. Ukuze ufunde okungakumbi okanye ukubhukisha idinga, ndwendwela i-OptiSmile.co.za. Like kwaye ubhalise. Enkosi ngokumamela i-Save Your Money, Save Your Teeth, kwaye siza kukufumana kwakhona kwixesha elizayo.
Umsasazi (18:55)
Fumana ihlabathi lokugqwesa kwamazinyo nge-OptiSmile. Sijoyine kwipodcast yeveki nganye enoGqr Clifford Yudelman, ingcali enamava eneminyaka engama-40 yamava amazinyo kumazwekazi amane. Fumana ulwazi olulodwa kunye neengcebiso zeengcali zamazinyo ngokundwendwela i-OptiSmile.co.za ukuze ufumane amanqaku asikhanyisela indlela eya kwimpilo yomlomo egqwesileyo. Ukuba ufuna ukhathalelo lwamazinyo olungenakuthelekiswa nanto eKapa, qhagamshelana ne-OptiSmile okanye ubhukishe ngqo kwi-intanethi kwi-OptiSmile.co.za. I-OptiSmile, apho ubungcali behlabathi budibana nokhathalelo lwasekhaya.
Disclaimer: Umxholo onikwe kule podcast, "Gcina Imali Yakho Gcina Amazinyo Akho" ngeMivulo yezoNyango, yeyolwazi kunye nemfundo kuphela. Ayenzelwanga ukusebenza njengengcebiso yamazinyo okanye yezonyango. Ukuqonda kunye nezimvo ezichazwe nguDkt Clifford Yudelman kunye naziphi na iindwendwe zenzelwe ukukhuthaza ukuqonda okungcono kwempilo yamazinyo, amanyathelo okukhusela, kunye nentlalontle jikelele, kodwa akufanele itolikwe njengamazinyo ochwepheshe okanye iingcebiso zonyango.UDkt. UClifford Yudelman akaxilonga, anyange, okanye abonelele ngezicwangciso zokuthintela naziphi na iimeko zempilo ngokuthe ngqo ngale podcast. Eli qonga alithathi indawo yokhathalelo lobuqu kunye neengcebiso ezinikwa ngugqirha wamazinyo okanye onelayisensi yokhathalelo lwempilo. Sikhuthaza ngamandla abaphulaphuli bethu ukuba badibane nababoneleli babo bamazinyo ukuba bajongane neemfuno zempilo yamazinyo kunye neenkxalabo.Ulwazi olukwabelwana ngalo apha lujolise ekuxhobiseni abaphulaphuli ngolwazi malunga nempilo yamazinyo kodwa akufanele isetyenziswe njengesiseko sokwenza izigqibo ezinxulumene nempilo ngaphandle kwesizathu. isikhokelo sobungcali. Umboneleli wakho wamazinyo ngowona mthombo wengcebiso malunga namazinyo akho kunye nempilo iyonke. Nceda usoloko ufuna iingcebiso kugqirha wakho wamazinyo okanye ezinye iingcali zempilo eziqeqeshiweyo malunga nayo nayiphi na imibuzo okanye iinkxalabo malunga nempilo yamazinyo akho.
