Izahluko
Kuyini i-tongue tie - futhi abantu abadala bangaba nayo?
[00:04 – 03:54]
Isibopho solimi, noma i-ankyloglossia, yisimo lapho i-lingual frenulum — ibhande lezicubu ezixhumanisa ulimi phansi komlomo — lifushane ngokungavamile, lijiyile noma liqinile. Nakuba livame ukuhlotshaniswa nezinsana, abantu abadala abaningi bahlala nesibopho solimi esingatholakalanga amashumi eminyaka.
Ukuxilongwa kwabantu abadala akukhona nje ukuthi i-frenulum ibukeka kanjani. Odokotela bahlola ukuthi ulimi luphakama kahle kangakanani olwelwesini, luhamba eceleni futhi luphuma ngaphandle kokucindezeleka. Izimpawu zingafaka ukukhathala kokukhuluma, ubunzima bokugwinya, ukucindezeleka komhlathi, ubuhlungu bentamo, ikhanda elibuhlungu, kanye ukuwohloka kwezinsini ngemuva kwamazinyo angaphambili angezansi. I-frenulum ebonakalayo iyodwa ayifanelekeli ukwelashwa — ukuvinjelwa kokusebenza kolimi okuvamile okubalulekile.
Indlela izibopho zolimi ezithinta ngayo inkulumo, ukugwinya kanye nesimo somzimba
[04:33 – 06:36]
Ulimi luyisakhiwo esinamandla semisipha esidlala indima ebalulekile ekukhulumeni, ekugwinyeni nasekumeni. Uma ukunyakaza kwalo kuvinjelwe, imisipha ezungezile iphoqeleka ukuthi ivumelane. Ngesikhathi sokugwinya, ulimi olusebenza kahle lucindezela ulwanga — uma le ndlela iphazamiseka, idala ukucindezeleka okukhulu emhlathini nasentanyeni ngokuhamba kwesikhathi.
Imisindo yokukhuluma edinga ukuphakama kolimi — T, D, L kanye no-N — ithinteka kakhulu. Abantu abadala bavame ukubika ukukhathala noma ukuqina lapho bekhuluma isikhathi eside, kunokuba kube neziphambeko zokukhuluma ezisobala. Ucwaningo lusekela umqondo wokuthi amaphethini okubuyisela okungapheli emhlathini, entanyeni nasemahlombe angakhula lapho umsebenzi womlomo ushintshwa.
Ukuma kolimi: lapho ulimi lwakho kufanele luphumule khona ngempela
[06:36 – 08:30]
Ukuma kolimi kubhekisela lapho ulimi lwakho luphumule khona uma ungakhulumi noma ungadli. Endaweni efanele, ulimi luphumule kancane ophahleni lomlomo, kanti isihloko singemuva nje kwamazinyo angaphambili angaphezulu, kuyilapho ukuphefumula kwenzeka ngekhala. Lokhu kusekela isikhala somoya, kuzinzisa ukuluma futhi kunciphisa ukucindezeleka kwemisipha yomhlathi.
Kwabantu abadala abanezinkinga zokubopha ulimi noma zokuphefumula, ulimi luvame ukuphumula kancane emlonyeni, okufaka isandla ekuphefumuleni komlomo, ekuhoneni nasekushintsheni kwemisipha yobuso. Ucwaningo lwezokwelapha ngamazinyo kanye nezokwelapha ukulala luqaphela ngokwengeziwe ukuma kolimi njengokufaka isandla empilweni yokuphefumula kanye nekhanda, yize kungesona isisombululo esizimele sezinkinga eziyinkimbinkimbi.
Ingabe i-tongue tie ingabangela ukwehla kwezinsini noma ukuhlukana kwamazinyo?
[08:30 – 09:42]
Yebo, kwezinye izimo. Ulimi oluvinjelwe lungalungisa ngokusunduza phambili noma phansi ngesikhathi sokugwinya, okubeka ingcindezi emazinyweni angaphambili angaphansi ngokuhamba kwesikhathi. Amacala amakhulu ahlotshaniswa nokwehla komoya ebusweni bangaphakathi be-incisors engezansi, ikakhulukazi ezigulini ezinezicubu ezincane zensini — a inkinga yamazinyo lokho kungasiza nasekushintsheni kwesimo sezinyo.
Ukubopha ulimi akuvamile ukuba yimbangela yokuphela kokwehla komnotho noma ukushiyana kwezikhala. Ngokuvamile kuyimbangela ebangela lokhu, futhi ukwelashwa kungaba yingxenye yohlelo olubanzi olungafaka phakathi ukuxhunyelelwa kanye nezinye izindlela zokungenelela.
I-Frenectomy: ukuthi inqubo ihilelani nokuthi i-laser iyishintshe kanjani
[09:42 – 12:46]
I-frenectomy inqubo esetshenziselwa ukukhulula i-frenulum evimbelayo nokubuyisela ukuhamba kolimi. Kwabantu abadala, ivame ukwenziwa kusetshenziswa i-laser yezicubu ezithambile, enikeza ukusika okunembile, ukopha okuncane, ukuvuvukala okuncishisiwe kanye nokululama okusheshayo uma kuqhathaniswa nezindlela zokuhlinzwa zendabuko. Ukungakhululeki ngesikhathi senqubo kuncane ngenxa ye-anesthesia yendawo, lapho iziguli eziningi zichaza ukucindezeleka okuncane kuphela.
Ukususwa kwe-laser frenectomy kuphephile futhi kusebenza kahle uma kuboniswe ngokucacile. Okubalulekile, inqubo iyingxenye eyodwa kuphela yokwelashwa — ukuvuselelwa kokusebenza kanye nokwelashwa kwe-myofunctional kuyizingxenye ezibalulekile zomphumela ophumelelayo. Njengengxenye ye izixazululo zethu zamazinyo indlela yokwenza lokhu, iziguli ezidinga i-frenectomy zivame ukudluliselwa kuchwepheshe oneziqu ze-laser dentistry ezithuthukisiwe.
I-Mewing: umkhuba wezokuxhumana uma kuqhathaniswa nesayensi
[12:47 – 15:36]
I-Mewing iwumkhuba wokuma kolimi oqanjwe ngodokotela wamazinyo uJohn Mew, odumile ezinkundleni zokuxhumana njengendlela yokushintsha ubuso bomuntu omdala. Iqiniso liyinkimbinkimbi kakhulu. Ukuma kolimi kuthinta ukukhula komhlathi ezinganeni ezikhulayo, kodwa kubantu abadala, izinguquko zamathambo ngaphandle kokuhlinzwa noma ukungenelela kwe-orthodontic zilinganiselwe kakhulu.
Akukho bufakazi obuqinile besayensi bokuthi ukuhlikihla i-mewing kungashintsha kakhulu ukuma komhlathi, kwandise ulwanga noma kushukumise amazinyo kubantu abadala. Okungakusekela ngempela ukuphefumula kwamakhala, ukuthuthuka kolimi kanye nokuma kwezindebe, kanye nokuncipha kokuphefumula komlomo - konke okunezinzuzo ezincane kodwa ezinenjongo zekhwalithi yokulala kanye nempilo yomlomo.
Ukuma kolimi, i-apnea yokulala kanye nempilo yomoya
[15:36 – 17:18]
Ukuma kolimi okuphansi kanye nokunyakaza okulinganiselwe kungabangela ukuthi ulimi lubuyele emuva futhi luvimbele indlela yokuphefumula ngesikhathi sokulala. Ucwaningo lwezokwelapha ukulala luqinisekisile ukuthi ithoni yolimi encishisiwe kanye nesimo solimi esishintshile kunegalelo ekuvimbeleni i-sleep apnea - esinye sezizathu ezenza amadivayisi okuthuthukisa i-mandibular asebenze ngokubeka umhlathi phambili, okuvimbela ulimi ukuthi luwe emuva.
Ukuthuthukisa ukuma kolimi kungasekela impilo yomoya, kodwa ngeke kwelaphe i-sleep apnea ngokwako. Iziguli ezinezinkinga zokuphefumula okusolwayo ezihlobene nokulala kufanele zifune ukuhlolwa okusemthethweni kunokuthembela ekulungiseni indlela yokuphila kuphela.
Ukwelashwa kwe-Myofunctional kanye nokuphatha ikhanda elibuhlungu
[17:18 – 20:21]
Ukwelashwa kwe-myofunctional — izivivinyo ezenzelwe ukuthuthukisa amandla olimi, ukuhambisana kanye nokuma kahle komzimba — kudlala indima ebalulekile ngaphambi nangemva kokuhlinzwa kwe-frenectomy. Ukwelashwa kwangaphambi kokuhlinzwa kusiza ukulungiselela imisipha futhi kumise lapho ukunyakaza okuthuthukisiwe kuzoba wusizo khona kakhulu. Ngaphandle kwakho, imiphumela yokuhlinzwa kwe-frenectomy incipha kakhulu.
Ezimweni ezithile lapho ukucindezeleka okungapheli komhlathi, intamo noma ubuso kuhlotshaniswa nokunyakaza kolimi okuvinjelwe, i-frenectomy ehlanganiswe nokwelashwa kwe-myofunctional kungasiza ekunciphiseni ikhanda. Kodwa-ke, ukukhululwa kwe-lime tie akufanele neze kwethulwe njengesixazululo esisheshayo. Ukuhlolwa komtholampilo okucophelelayo, indlela ehlukahlukene kanye nokulindela okungokoqobo kubalulekile - umgomo ukuthuthukisa ukusebenza, hhayi ukwelashwa okuyisimangaliso.
Okulotshiweyo
[Eon Engelbrecht – E-Radio-SA] (0:04 – 1:06)
Sawubona futhi wamukelekile futhi ku-Save Your Money, Save Your Teeth, i-podcast lapho sikhona
kukusiza ukuthi wenze izinqumo ezihlakaniphile, ezinempilo futhi ezivame ukungabizi kakhulu mayelana nawe
impilo yamazinyo. Ngingu-Eon futhi, njengenjwayelo, ngijoyinwa nguDkt. Clifford Yudelman wase-
I-OptiSmile, futhi namuhla sikhuluma ngento abantu abaningi abayizwile ku-
izinsana noma izingane kodwa bambalwa kakhulu abaqaphelayo ukuthi kusengabathinta abantu abadala ngendlela enkulu, futhi yilokho
izibopho zolimi, ukuma kolimi nokuthi zingaxhunyaniswa yini nezinto ezifana nenkulumo
izinkinga, izinkinga zokugwinya, ukwehla kwezinsini, ikhanda elibuhlungu, ukucindezeleka kwemihlathi ngisho nokulala
ukuphefumula komoya.
Ngakho-ke sizophinde singene kwezinye zezitayela eziku-inthanethi ezifana ne-mewing, okungokoqobo,
yini i-hype, nokuthi odokotela bamazinyo kanye nochwepheshe abagxile emigwaqweni yomoya empeleni bakubonani
ukuzijwayeza. Ngakho-ke uma wake wazibuza ukuthi indlela ulimi lwakho oluhlala ngayo emlonyeni wakho
Kungase kuthinte impilo yakho ngaphezu kwalokho okucabangayo, hlala ubukele. Dkt Yudelman,
Siyakwamukela.
[Dr Clifford Yudelman – OptiSmile] (1:06 – 1:24)
Ngiyabonga futhi yebo, sekuqala ukubanda kancane, sekuqala ubusika maduze, futhi muva nje bengilokhu
eceleni kwenu futhi ngethemba ukuthi nizothola imvula eningi ngoba bengingazi ukuthi lokho
kwakukhona ukushoda kwamanzi kancane kulolo hlangothi, ngakho-ke ngethemba ukuthi manje usunawo amanzi
imvula, yebo.
[Eon Engelbrecht – E-Radio-SA] (1:24 – 1:42)
Yebo, ake sithembe kanjalo, he. Ngicabanga ukuthi kubukeka kuthembisa ngesonto noma amabili ezayo, kodwa sizo
Bheka. Ngakho-ke Dkt Yudelman, yini ngempela isibopho solimi?
Kukhona nelinye igama layo. Ngizokushiya lelo gama kuwe. Futhi litholakala kanjani ku-
abantu abadala?
[Dr Clifford Yudelman – OptiSmile] (1:42 – 3:54)
Bayibiza ngokuthi, igama lesayensi elithi ankyloglossia, i-ankylosis, njengalapho uthola i-ankylosis ye-
umgogodla wakho, kusho ukuthi umgogodla wakho ufana nokuhlanganiswa ndawonye. Ngakho-ke i-ankylose isho
into ethile ixubile futhi i-glossia, i-glossus ulimi lwakho. Ngakho-ke kuyisimo lapho kukhona khona
ibhande lezicubu elixhumanisa ulimi lwakho phansi komlomo wakho elibizwa ngokuthi
i-frenulum yolimi noma i-frenum, futhi ngokuvamile imfushane, noma ingaba mfushane noma ibe nkulu ngendlela engavamile
noma okuqinile, futhi nakuba kuvame ukuxoxwa ngakho ezinganeni, abantu abadala abaningi bahlala nalesi sifo abangakaxilongwa.
ukuxhumana kolimi amashumi eminyaka.
Kubantu abadala, ukuxilongwa akugcini nje ngokuthi i-frenulum ibukeka kanjani kodwa nokuthi
Ulimi lusebenza kahle, futhi sihlola lokhu: ukuthi ulimi lukhuphukela kahle kangakanani olangeni,
ihamba iye ohlangothini olulodwa futhi ivele ngaphandle kokucindezeleka. Ukunyakaza okulinganiselwe phezulu kuvame ukuba
okubaluleke kakhulu kunokunyakaza okulinganiselwe phambili futhi izimpawu kubantu abadala zingafaka phakathi
ukukhathala kokukhuluma, ubunzima bokugwinya, ukucindezeleka kwemihlathi, ubuhlungu bentamo, ikhanda elibuhlungu, ukwehla kwezinsini
ngemuva kwamazinyo angaphambili angezansi kanye nokuphefumula komlomo okungapheli ngezinye izikhathi.
okubalulekile, abantu abadala abaningi baye bazivumelanisa nomkhawulo ukuze inkinga ibe yinkimbinkimbi
kanye nokuxilongwa okusekelwe ebufakazini kuhlanganisa ukuhlolwa kwezokwelapha nokusebenzayo
ukuhlolwa. I-frenulum ebonakalayo iyodwa ayikuvumeli ukwelashwa.
Angifuni abantu abalalele le podcast baqale ukubheka bese bezihlola bona bese beya kothola ukwelashwa mhlawumbe uma bengakudingi.
Kubalulekile ukuthi ulimi lukwazi ukusebenza kahle. Ngakho-ke kubantu abadala, njengoba ngishilo nje,
ayitholakali kangako i-HIV, kodwa kunabantu abangazi ukuthi bayithola nini.
bakhiphe ulimi lwabo, bathi ukukhotha i-ayisikhilimu, isihloko solimi siba mhlophe ngempela
futhi kubukeka sengathi ulimi olufana nefoloko.
Uyayazi leyo nkulumo yakudala yamaNdiya aseMelika ethi, “umlungu ukhuluma ngolimi olufana nefoloko”.
Ngicabanga ukuthi mhlawumbe yilapho okwavela khona. Wake wakuzwa lokho noma kuyinto entsha
wena?
[Eon Engelbrecht – E-Radio-SA] (3:54 – 3:57)
Kusha kimi, kodwa ngiyakubona ngamehlo engqondo.
[Dr Clifford Yudelman – OptiSmile] (3:58 – 4:31)
Ngicabanga ukuthi kuyinto efana nokuthi uqamba amanga ngamazinyo akho, kodwa amaNdiya aseMelika
babenenhlonipho kakhulu. Ngicabanga ukuthi babesho ukuthi ulimi olunefoloko ngokuvamile, ngicabanga, luhlobene
ukucabanga ngakho njengenyoka enolimi olufana nefoloko, nokuthi basho ukuthini uma bemhlophe
amadoda akhuluma ngolimi olufana nefoloko, kusho ukuthi uyinyoka kancane, kungcono uqaphele
noma angakuluma. Kodwa lokho kuwukuchezuka okuhle ekuqaleni kakhulu kule podcast futhi ngeke ngikwenze lokho.
ake ingqondo yami ingibalekele bese sizoyeka amahlaya.
[Eon Engelbrecht – E-Radio-SA] (4:33 – 4:40)
Kulungile, ngakho-ke Dokotela, isibopho solimi singakuthinta kanjani ukukhuluma kwakho nokugwinya kwakho ngisho
ukucindezeleka kwentamo?
[Dr Clifford Yudelman – OptiSmile] (4:40 – 6:36)
Ulimi lwakho luyisicubu esinamandla kakhulu empeleni. Ulimi lwakho luyisicubu kuphela. Luyi-
isakhiwo semisipha.
Inamandla kakhulu futhi idlala indima ebalulekile ngokusobala ekukhulumeni, ekugwinyeni nasekukhulumeni
empeleni esimweni sokuma. Futhi uma ukunyakaza kuvinjelwe, eminye imisipha iphoqeleka ukuba
Ngakho-ke ngesikhathi sokugwinya, ulimi olujwayelekile lucindezela ulwanga.
Uma ulimi lomuntu lubophana, iphethini ivame ukuphazamiseka futhi iholele ekushintsheni
ukugwinya imishini kanye nokucindezeleka okukhulu emisipheni ezungezile. Futhi ngokuhamba kwesikhathi,
lokhu kungaba ngenye yezinto ezibangela ukucindezeleka kwemihlathi kanye nokungakhululeki kwentamo. Futhi nginayo
ukhulume ngoTrish Lang eBree Street izikhathi ezimbalwa ngaphambili, iCape Town Physio, kanye
ngezinye izikhathi uzothumela isiguli kithi asitshele, oh, izinkinga ze-TMJ zalesi siguli
noma ikhanda libangelwa ukubopha ulimi.
Futhi singase sithumele isiguli ukuze sithole ukwelashwa, esizoxoxa ngakho maduze nje.
inkulumo nayo ingathinteka, ikakhulukazi imisindo edinga ukuphakanyiswa kolimi, njenge
izinhlamvu T noma D noma L, ulimi lwakho ludinga ukuvela, kanye no-N. Ngakho-ke u-T, u-D, u-L no-N. Futhi abantu abadala
bavame ukubika ukukhathala noma ukuqina lapho bekhuluma isikhathi eside kunokuba kube sobala
amaphutha okukhuluma.
Ngiyaqiniseka ukuthi bambalwa abantu abalalele le podcast abafisa sengathi oshade nabo babene-
ngikhuluma kancane futhi ngingathula ngezikhathi ezithile, kodwa ngigcwele amahlaya namuhla.
ngiphuze ikhofi elilodwa kakhulu ngesikhathi sasemini. Kodwa yebo, ngakho bheka, ucwaningo lwemisipha
isekela umqondo wokuthi amaphethini okubuyisela okungapheli emhlathini, entanyeni,
amahlombe angakhula uma umsebenzi womlomo wakho ushintsha futhi umlomo ungashintshi.
sebenza wedwa emzimbeni wonke.
[Eon Engelbrecht – E-Radio-SA] (6:36 – 6:50)
Kuyathakazelisa ngokwanele ukuthi ukuma kolimi. Bengingazi nokuthi kukhona into efana nokuthi
ukuma kolimi. Ngakho umbuzo wami kuwe ungaba ukuthi, ulimi lwakho kufanele lukuphi ngempela
Uzophumula uma unomlomo ophilile?
[Dr Clifford Yudelman – OptiSmile] (6:50 – 8:30)
Ngakho ukuma kolimi kuyindlela yokuphumula kolimi lwakho uma ungakhulumi noma
ukudla. Ngakho-ke uma uhlala kahle futhi uqondile futhi ubeka ikhanda lakho emahlombe akho, hhayi
ugoba phambili, bese esimweni esihle, empeleni uphumuza ulimi lwakho kancane
uphahla lomlomo wakho kanye nesihloko ngemuva nje kwamazinyo angaphambili angaphezulu kanye nangemuva
ulimi lusekelwe kancane yilunwabu. Ngakho ubeka isihloko solimi lwakho ngemuva kwakho
amazinyo angaphambili aphezulu, uyazi, kulawo magquma amancane, lawo ma-rugies abizwa ngawo, bese kuba
uphefumula ngekhala lakho.
Ngakho-ke lokhu kuma kusekela ukukhula kwemihlathi okuvamile ezinganeni futhi kusiza ukugcina
isikhala somoya, okuyizingxenye zomzimba wakho lapho umoya udlula khona
uma uphefumula. Futhi kuyenzeka kokubili kubantu abadala nasezinganeni. Kuphinde kuqinise ukuluma kwakho
futhi kunciphisa ukucindezeleka emisipheni yomhlathi ngoba empeleni awuqinisi amazinyo akho
ndawonye.
Uphefumula ngekhala lakho, ulimi lwakho luphumule ophahleni lomlomo wakho,
futhi ulimi lwakho luvaleleke emlonyeni wakho futhi umhlathi wakho umane nje ulenga
ahlukene kancane, amazinyo ahlukene. Futhi, uyazi, kubantu abadala abaningi, ikakhulukazi labo abanolimi
izinkinga zomoya, ulimi luphumula kakhulu emlonyeni futhi lokho kuholela
ukuphefumula komlomo, ukuhona kanye nokushintsha kwesimo semisipha yobuso. Nocwaningo ku
Imithi yokwelapha amazinyo kanye neyokulala iqaphela kakhulu ukuma kolimi njengendlela yokwelapha
okubangela impilo yomoya kanye nokuzinza kobuchopho, nakuba kungeyona into ezimele
ikhambi lezinkinga eziyinkimbinkimbi.
[Eon Engelbrecht – E-Radio-SA] (8:30 – 8:37)
Futhi ngiyazibuza, ingabe isibopho solimi singaba nomthelela ekwehleni kwezinsini noma ngisho nasezikhaleni phakathi
amazinyo akho angaphambili?
[Dr Clifford Yudelman – OptiSmile] (8:38 – 9:42)
Yebo, kungakwenza. Ngakho-ke sikhulume ngalezi ezinye, lapho sikhuluma ngokwehla kwamandla ezinsini,
uma udonsa izindebe zakho bese uthola i-lip frenulum lapho izindebe zinamathele khona, kubonakala sengathi
njengentambo encane esuka emlonyeni wakho iye ezinsinini zakho, futhi lokho kungabangela ukwehla komnotho
lapho. Kodwa ulimi oluvinjelwe kakhulu lungasibuyisela emuva ngokusunduza phambili noma phansi
ngesikhathi sokugwinya.
Futhi ngokuhamba kwesikhathi, lokho kungacindezela amazinyo akho angaphambili angaphansi. Futhi sesibonile ngisho
ezinye izimo ezinzima lapho uthola khona ukwehla komnotho ngaphakathi kwezinsika ezingezansi,
ikakhulukazi kubantu abane-biotype encane noma izicubu zezinsini. Sikhulume ngalokho lapho
wakhuluma ngokwehla komnotho.
Futhi empeleni kungabangela izikhala noma ushintsho endaweni yezinyo. Uyazi, isibopho solimi siyinto evamile.
akuvamile ukuba yimbangela yale nkinga kuphela. Futhi kuyimbangela ebangela lokhu.
Futhi ukwelashwa ngalokho kungaba yingxenye yolunye uhlobo lokwelashwa oluhlobene nakho.
Kodwa ngokuvamile ubungeke nje ukhulule ithayi lakho lolimi bese konke kuyenzeka
kungcono. Kuyingxenye yokwelashwa okunye njengokufakelwa, njll.
[Eon Engelbrecht – E-Radio-SA] (9:42 – 9:50)
Manje, ukhulume ngokuhlinzwa kokuhlinzwa kokubeletha ngaphambilini. Kuyini ngempela ukuhlinzwa kokubeletha kokubeletha? Futhi, ingabe kunjalo?
Kubuhlungu yini ukwenza lokhu usumdala?
[Dr Clifford Yudelman – OptiSmile] (9:50 – 11:47)
Ngakho-ke i-frenectomy inqubo ekhulula le frenulum evimbelayo ngokuyisisekelo ukuvumela
ukuhamba kolimi okuthuthukisiwe kubantu abadala. Ngakho-ke empeleni banciphisa lokho kukhululwa, okusho ukuthi
bayayisika. Ngakho-ke kubantu abadala lokhu kuvame kakhulu manje kwenziwa kusetshenziswa ama-laser akhethekile kanye
kwezinye izimo i-scalpel.
Ngike ngezwa ngisho nangodokotela bamazinyo abakwenza ngohlobo lwesikele sokuhlinzwa. Uyazi, bona
bayayiqeda amandla futhi bayiqeda ngokoqobo ngamasu esimanje. Ukungakhululeki ngesikhathi
inqubo incane kakhulu ngenxa ye-anesthesia yendawo.
Futhi uma usebenzisa i-laser, ukuphuma kwegazi okuncane noma akukho nhlobo futhi ukuvuvukala okuncane kakhulu
ngemva kwalokho. Futhi iziguli eziningi zithi ukucindezeleka nje. Ngokuvamile kuncane kakhulu noma kufushane.
Inqubo iyingxenye nje yokwelashwa. Ngemuva kwalokho udinga ukulungiswa kokusebenza kahle.
Ukuhlinzwa kwe-Frenectomies kuphephile futhi kuyasebenza uma kunesibonakaliso esihle sako.
Futhi kuhlanganiswe nolunye uhlobo lokwelapha. Kuvame ukwenziwa ezinganeni ezincane kakhulu
ngoba abakwazi ukuncelisa futhi ngenxa yezinye izizathu ezahlukene. Kodwa namuhla sikhuluma
ikakhulukazi ngabantu abadala.
Sizokhuluma kancane ngabantwana. Kodwa yebo, angicabangi ukuthi ukunqunywa ngesikele
noma i-scalpel bese kuba neminye imithungo, uyazi, kuningi ukutholakala kwemithambo yegazi. Kukhona
imithambo yegazi eminingi kulezo zindawo.
Uyazi, uma othile ethi, o, sizokuthulisa bese sikuncisha lokhu, mina
ngingabuza imibuzo efana nokuthi, kuthiwani ngokungithumela kumuntu one-BioLase enhle noma
i-laser yamanzi? Ngakho-ke sine-laser. Yebo, senza izinto ezahlukahlukene nge-laser yethu. Kodwa uma
umuntu odinga ukuhlinzwa kwe-frenectomy, sivame ukubhekisela kuBrian Sher ku-Greenpoint. Uma usesikhathini
IKapa, unguchwepheshe we-laser.
Uneziqu ezengeziwe kudokotela wamazinyo nge-laser, ikakhulukazi izimo ze-laser yezicubu ezithambile ezifana
izibopho zolimi.
[Eon Engelbrecht – E-Radio-SA] (11:48 – 11:54)
Futhi ubuchwepheshe be-laser buyishintsha kanjani indlela okuphathwa ngayo izibopho zolimi?
[Dr Clifford Yudelman – OptiSmile] (11:54 – 12:46)
Yebo, manje njengoba sesise-laser, empeleni uthola ukusika okunembile kakhulu kwe-
izicubu ezithambile, kodwa ngokulawula okuhle kakhulu, futhi ivala imithambo yegazi njengoba isebenza. Ngakho-ke
akukho ukuphuma kwegazi okuningi futhi kuthuthukisa ukubonakala ngesikhathi senqubo. Njengoba mina
okukhulunywe ngaye ekuqaleni, ama-laser ahlotshaniswa nokuvuvukala okunciphile kanye nokushesha
ukululama kokuqala uma kuqhathaniswa nezindlela zokuhlinzwa zendabuko.
Futhi lokhu kungaba wusizo ikakhulukazi endaweni yolimi oluhambayo kakhulu.
okubalulekile, ama-laser awathathi indawo yokuxilonga noma yokwelapha okusebenzayo. Amane nje ayithuluzi
lokho kwenza ukukhishwa kulawulwe futhi kukhululeke kakhulu uma ukwelashwa kuqediwe
kukhonjisiwe.
Futhi, uyazi, kunezibuyekezo eziningi ekuhlinzeni ngomlomo ezisekela i-laser frenectomy
njengendlela ephephile enemiphumela efanayo noma engcono kakhulu.
[Eon Engelbrecht – E-Radio-SA] (12:47 – 12:55)
Manje sesiqala ukugebha. Yini emhlabeni ewugebha futhi ingabe kukhona iqiniso lesayensi
ngemuva kwayo?
[Dr Clifford Yudelman – OptiSmile] (12:55 – 15:36)
Lokhu kuvula ithini lezibungu khona lapho. Ngakho-ke ukuhlikihla kuzwakala njengokuhlikihla njengekati,
kodwa empeleni ukuqeqeshwa kokuma kolimi okusekelwe kudokotela wamazinyo uJohn Mew. Ngakho-ke kuqanjwe ngokuthi
ngemuva kodokotela wamazinyo othile kanye noMike Mew.
Futhi igxile ekugcineni ulimi lwakho luphumule ophahleni lomlomo wakho futhi
ukuphefumula ngekhala lakho. Ngakho-ke kuvame ukukhuthazwa ezinkundleni zokuxhumana njengendlela yokwenza
shintsha isimo sobuso bakho njengomuntu omdala.
Kodwa iqiniso lesayensi liyinkimbinkimbi kakhulu. Ngisho ukuthi, ukuma kolimi kuyayithonya
ukukhula komhlathi ezinganeni ezikhulayo. Kodwa kubantu abadala, izinguquko zamathambo azikho
ukuhlinzwa noma ukungenelela kwe-orthodontic kuncane kakhulu, uma kunjalo, kuye ngokuthi ungubani
landela nokuthi uthola kuphi ubufakazi bakho.
Uma usebenzisa i-AI noma i-ChatGPT noma wenza usesho lwezokwelapha, empeleni kusho ukuthi izimangalo
mayelana nokucheba izihlahla sekukhulunywe ngokweqile futhi abukho ubufakazi obuqinile besayensi bokuthi
kungashintsha kakhulu isimo somhlathi wakho njengoba besho ezinkundleni zokuxhumana. Kukhona
abukho ubufakazi bokuthi ingakhulisa ulwanga noma inyakazise amazinyo. Ngisho, abanye odokotela bamazinyo kanye
abanye abantu abaziphilisa ngokuthengisa noma ukukhangisa noma ukufundisa abantu ukuthi benze kanjani
Mew ngizocasuka kancane ngalokhu.
Kodwa, uyazi, vele uqhubekele ku-ChatGPT noma ku-Gemini noma yini, wenze ucwaningo lwakho lapho.
Futhi ayikwazi ukuthatha indawo yokwelashwa kwamazinyo. Futhi isizathu ukuthi amathambo amadala awakho
ukukhula isikhathi eside.
Futhi ukuze wenze izinguquko ezinkulu, ngishilo ukuthi udinga ama-braces noma ama-aligner noma ngisho
ukuhlinzwa. Lokho ukucheba ikhala okungasiza ngakho kubantu abadala ukuthi kukhuthaza ukuphefumula kwamakhala.
kuthuthukisa ukuma kolimi lwakho nezindebe zakho.
Isekela ukusebenza komoya. Inganciphisa imikhuba efana nokuphefumula ngomlomo noma ulimi oluphansi
ukuma komzimba. Futhi lezi yizinto ezicashile, kodwa zibalulekile ekhwalithini yokulala kanye
impilo yakho yomlomo, ngoba iholela ekutheni umlomo wakho wome kancane.
Uma ungumuntu ophansi futhi ucabanga ukuthi kushintshe ubuso bakho noma awuvumelani nalokho
Ngithi-ke, uyazi, kungani ungangithumeleli i-imeyili noma ungitshele indaba yakho? Bengizokusho lokho.
ube nesithakazelo sokuzwa ngakho.
[Eon Engelbrecht – E-Radio-SA] (15:36 – 15:43)
Futhi ngicabanga ukuthi ukuma kolimi lwakho kuhlobene nokuphefumula komoya ngesikhathi sokulala kanye nendlela yakho yokuphefumula
impilo, akunjalo?
[Dr Clifford Yudelman – OptiSmile] (15:43 – 17:18)
Yebo. Ngakho-ke, ngisho ukuthi, njengoba wazi, sesikwenzile, ngicabanga, ama-podcast amane noma amahlanu mayelana nokuqopha izindebe,
ukuthepha umlomo, ngingasho, imishini ye-CPAP, ukuhlolwa kokuphefumula kokulala, i-mandibular
amadivayisi okuthuthukisa, ukuhona, njalo njalo. Futhi konke kuhlobene nolimi lwakho,
ukuma kolimi ngesikhathi sokulala.
Uma ulimi lwakho luphansi futhi lunokunyakaza okulinganiselwe, khona-ke ulimi lwakho lungawa
umgogodla futhi uvale indlela yakho yokuphefumula. Ngakho-ke akunandaba ne-uvula yakho noma ukuthamba kwakho
ulwanga noma ukuthi une-septum ephambukile. Ngicabanga ukuthi kufanele ubuyele emuva ulalele
lawo ma-podcast lapho sixoxe khona konke lokhu ngokuningiliziwe.
Ucwaningo lwemithi yokulala lubonise ukuthi ithoni yolimi inciphile futhi ulimi lushintshile
Ukuma kwengane kungabangela ukuphazamiseka kokuphefumula kokulala. Futhi lesi ngesinye sezizathu ezenza lokhu
idivayisi yokuthuthukisa i-mandibular, njengepuleti eliphezulu nelingezansi elixhunywe
isixhumi esikhethekile, sibeka umhlathi wakho phambili ukuze umhlathi wakho ungawi emuva
futhi ulimi lwakho empeleni luxhumene nengaphambili lomhlathi wakho. Uma sikhuluma
ngomuntu one-tongue tie, yileyo link noma i-ligament emfushane kakhulu.
Kodwa ukuthuthukisa ukuma kolimi kungasekela impilo yomoya. Kodwa ngeke kwelapheke
i-apnea yokulala. Kodwa yebo, bheka, sivame ukuhlola iziguli i-apnea yokulala.
Odokotela bamazinyo abaningi baqala ukuqaphela kakhulu ukuhlola iziguli ukuthi zinolimi olunjani nokuthi zilubeka kanjani.
izibopho zolimi, njll.
[Eon Engelbrecht – E-Radio-SA] (17:18 – 17:25)
Futhi ingabe iziguli zidinga ukwelashwa kwe-myofunctional ngaphambi noma ngemva kokukhululwa kwe-tongue tie?
[Dr Clifford Yudelman – OptiSmile] (17:26 – 18:32)
Uyazi, manje sesifika ku-podcast inombolo 101, 102. Ngakho-ke singena ezintweni
lokho akuvamile kangako. Uyazi, kwa-OptiSmile njalo ngenyanga sibona abantu abangaphezu kwe-100
iziguli ezintsha ngenyanga. Kuyikliniki enkulu. Singu-25 sisebenza lapha, odokotela bamazinyo abayisikhombisa.
Ngakho-ke sibona abantu abaningi.
Futhi ngalolo hlobo lwabantu abaningi, mhlawumbe sibona ababili noma abathathu kuphela balolu hlobo
amacala ngonyaka. Ngakho angicabangi ukuthi abantu kufanele bakhathazeke kakhulu ngalokhu uma kungenjalo
kusebenza kubo noma komunye wamalungu omndeni wabo. Kodwa ukwelashwa kwe-myofunctional kungaba
hilela ukuzivocavoca nokuqeqeshwa ukuze kuthuthukiswe amandla olimi, ukuhambisana kanye nesimo somzimba.
Futhi, uyazi, ngaphambi kokuhlinzwa kwe-frenectomy, ukwelashwa kusiza ukulungiselela imisipha kanye
thola ukuthi ukunyakaza okuthuthukisiwe kuzoba wusizo kuphi ngempela. Futhi uma nje uthola
ukuhlinzwa kwe-frenectomy futhi empeleni awutholi ukwelashwa kwe-physio noma kwe-myofunctional nothile
ngubani owaziyo ukuthi benzani, khona-ke, uyazi, ngeke kusebenze kahle.
[Eon Engelbrecht – E-Radio-SA] (18:32 – 18:40)
Futhi ekugcineni, ingabe ukukhulula i-tongue tie kungasiza ngempela ezintweni ezifana nekhanda elibuhlungu kanye
i-migraines?
[Dr Clifford Yudelman – OptiSmile] (18:40 – 20:21)
Uyazi kuphela ezimweni ezithile kakhulu. Ikhanda elibuhlungu ikakhulukazi ikhanda elibuhlungu kakhulu
Kubantu lapho kukhona ukucindezeleka okungapheli komhlathi, intamo noma ubuso futhi kuxhumene
ukunyakaza kolimi okulinganiselwe, ukukhulula lokho nokuthola zonke izinhlobo ze-myofunctional
ukwelashwa, ukubona uTrish ukuze athole izivivinyo ezithile, kungasiza.
Ngakho-ke kaningi, uma sithumela uTrish isiguli se-TMJ, umuntu onesifo somhlathi,
sikhulume ngalokho, ngeke senze ipuleti lokuluma noma ukuthuthuka kwe-mandibular
i-splint yomuntu ngaphandle kokuthi abike ukuthi uyahona, kufanele ahlolwe i-sleep apnea.
Uma bebika ukuthi basebenza kanzima, sivame ukubathumela ekhaya ukuze bayohlolwa i-sleep apnea noma kunjalo.
ngaphambi kokuba sizenzele ipuleti lokuluma, sihlala sizithumela ukuze zisetshenziswe kule myofunctional noma
ukuhlolwa kwe-physiotherapy nokuhlola ulimi, konke lokho. Futhi isikhathi esiningi
Babona uTrish futhi ubavumela ukuba benze lezi zivivinyo zokuma kolimi, njengoba ngisanda kusho,
ngokuphumula ulimi lwakho ophahleni lomlomo wakho bese uvula kancane kancane bese
ukuvala umlomo wakho ngenkathi ugcina ulimi lwakho lapho.
Kunezinto eziningi ezizosiza lezi zinhlungu zekhanda odokotela abaningi noma ngisho nodokotela bamazinyo
angazi ngakho. Kodwa udinga ukwazi ukubeka ulimi lwakho ophahleni lwendlu yakho
umlomo. Ngakho-ke ukukhululwa kokubopha ulimi akufanele kuvele nje njengokuthi, ake sikususe
ulimi ngoba ngithenge i-laser ngenyanga edlule futhi ngifuna izinto
ukubhekana nakho, uma kuqhathaniswa nokuhlola ngokucophelela kanye nendlela yokusebenzisa imikhakha eminingi, kanye
Amathemba agcina imithetho abalulekile ngaso sonke isikhathi.
Umgomo uwukuthuthukisa ukusebenza kahle, akuyona ikhambi eliyisimangaliso.
[Eon Engelbrecht – E-Radio-SA] (20:21 – 20:43)
UDkt Yudelman, njengenjwayelo, lokho bekuthakazelisa kakhulu. Ngiyabonga kakhulu. Futhi mina
cabanga ukuthi kuyamangalisa ukuthi into encane njenge-tongue tie noma into enganakwa
njengoba ukuma kolimi kungaba nomthelela omkhulu ekuphefumuleni kwakho,
induduzo, ubuthongo bakho, ukusebenza komhlathi wakho ngisho nokuma kwamazinyo nezinsini zakho.
Ngibonga kakhulu.
[Dr Clifford Yudelman – OptiSmile] (20:44 – 20:53)
Ngiyabonga. Ngijabule kakhulu ukukhuluma nawe ngesonto elizayo lapho sizobe sikhona
ukukhuluma ngenduku yomlingo noma imijovo engenabuhlungu.
[Eon Engelbrecht – E-Radio-SA] (20:54 – 21:39)
Ngibheke phambili kulokho. Ngiyaqiniseka ukuthi abantu abaningi babheke phambili kulokho lapho
kukhulunywa ngemijovo. Sifuna ingabi buhlungu.
Kodwa yebo, ngiyabonga kakhulu, Dkt Yudelman. Futhi, uma ubulokhu ubhekene nanoma yikuphi kwalokhu
izinkinga esikhulume ngazo namuhla, kungaba ukucindezeleka, ukukhathazeka ngenkulumo noma izinkinga ezihlobene nokulala, noma utshelwe nje ukuthi ungase ube nolimi olungasebenzi kahle, kungenzeka ukuthi
kufanelekile ukuthola ukuhlolwa okufanele esikhundleni sokuqagela nje kumavidiyo ezinkundleni zokuxhumana.
Ngiyabonga futhi kuDkt Yudelman wase-OptiSmile ngokwabelana nathi ngemibono yakhe.
Ngiyabonga ngokulalela i-Save Your Money, Save Your Teeth. Kuze kube yisikhathi esilandelayo, qaphela
umlomo wakho uzokunakekela.
[Ummemezeli we-OptiSmile] (22:00 - 22:45)
Thola umhlaba wobuhle bamazinyo nge-OptiSmile. Sijoyine ukuze uthole i-podcast yamasonto onke
ehambisana noDkt Clifford Yudelman, uchwepheshe ongumakadebona oneminyaka engama-40 yolwazi lwamazinyo
emazwekazini amane. Thola ulwazi oluyingqayizivele kanye neseluleko sochwepheshe samazinyo ngokuvakashela
I-OptiSmile.co.za ukuthola izihloko ezikhanyisa indlela eya empilweni yomlomo engcono kakhulu. Uma ungumuntu
Ufuna ukunakekelwa kwamazinyo okungenakuqhathaniswa eKapa, xhumana ne-OptiSmile noma ubhukhe
ngqo ku-inthanethi ku-OptiSmile.co.za. I-OptiSmile, lapho ubuchwepheshe bomhlaba wonke buhlangana khona nokunakekelwa kwendawo
Umshwana wokuzihlangula: Okuqukethwe okuhlinzekwe kule podcast, “Yonga Imali Yakho Yonga Amazinyo Akho” ngeMisombuluko Yezokwelapha, okwezinjongo zolwazi nezemfundo kuphela. Akuhloselwe ukusebenza njengeseluleko samazinyo noma sezokwelapha. Imibono nemibono evezwe uDkt. Clifford Yudelman kanye nanoma yiziphi izihambeli zenzelwe ukugqugquzela ukuqonda kangcono impilo yamazinyo, izinyathelo zokuvimbela, kanye nempilo enhle evamile, kodwa akufanele kuhunyushwe njengezincomo zamazinyo ezichwepheshile noma zezokwelapha.UDkt. U-Clifford Yudelman akahloli, akalaphi, noma anikeze ngamasu okuvimbela anoma yiziphi izimo zezempilo ngokuqondile ngale podcast. Le nkundla ayithatheli indawo yokunakekelwa komuntu siqu nezeluleko ezinikezwa udokotela wamazinyo onelayisensi noma uchwepheshe wezokunakekelwa kwezempilo. Sikhuthaza kakhulu abalaleli bethu ukuthi baxhumane nabahlinzeki babo bamazinyo ukuze babhekane nezidingo zempilo yamazinyo ngabanye kanye nezinto ezibakhathazayo.Ulwazi olwabiwe lapha luhlose ukunika abalaleli amandla olwazi mayelana nempilo yamazinyo kodwa akufanele lusetshenziswe njengesisekelo sokwenza izinqumo ezihlobene nempilo ngaphandle kosizo lwezempilo. isiqondiso sochwepheshe. Umhlinzeki wakho wokunakekelwa kwamazinyo ungumthombo ongcono kakhulu weseluleko mayelana namazinyo akho kanye nempilo yakho iyonke. Sicela uhlale ucela iseluleko sikadokotela wakho wamazinyo noma abanye ochwepheshe bezempilo abaqeqeshiwe mayelana nanoma yimiphi imibuzo noma okukukhathazayo mayelana nempilo yakho yamazinyo.
