Ukuphefumula Okubi & Ukwelashwa kwe-Halitosis

Mayelana Nokuphefumula Okubi

Uma ungomunye wabantu abaningi abaphethwe umoya omubi, owaziwa nangokuthi i-halitosis, uyazi ukuthi kungaba namahloni futhi kukhungathekise kangakanani. Iphunga elibi lingabangelwa izici eziningana, ezihlanganisa ukungahlanzeki komlomo, ukudla okuthile, ngisho nezimo ezithile zezempilo. Izindaba ezinhle ukuthi ziningi izinto ongazenza ukuze uqabule umoya wakho futhi uvimbele ukuphefumula okubi kungenzeki kwasekuqaleni.

Kungani Usebenzisa I-Optismile Ukulungisa I-Halitosis Yakho

Abasebenzi Abamangalisayo

Kwa-OptiSmile, siyaqonda ukuthi impilo yamazinyo ibalulekile enhlalakahleni iyonke. Sizinikezele ekunikezeni iziguli zethu ukunakekelwa kwamazinyo kwekhwalithi ephezulu kakhulu futhi sisize iziguli zethu zigcine impilo yomlomo enhle. Sinikeza izinhlobonhlobo zezinsizakalo, kusukela ekuhlanzeni okujwayelekile kanye nezivivinyo kuya ezinkambisweni eziyinkimbinkimbi ezifana nalezi izimpande futhi ama-veneers. Sisebenzisa amathuluzi asezingeni eliphezulu kanye namasu, futhi ithimba lethu lochwepheshe abanamakhono lizibophezele ekuhlinzekeni ukunakekelwa okungcono kakhulu kweziguli zethu. Wonke umuntu ufanelwe ukumamatheka okunempilo.

Kwenziwe Kahle Kokuqala

Ayikho into embi njengokuchitha imali oyisebenze kanzima emsebenzini wamazinyo bese iphuma ezinyangeni ezimbalwa kamuva. Akugcini nje ngokukhungathekisa, kodwa futhi kungase kubize ukushintshwa. Kungakho, ehhovisi lethu, siziqhenya ngokwenza umsebenzi okokuqala ngqa futhi ngokuvamile ngeseshini eyodwa. Ngenxa yalokho, iziguli zethu zingaqiniseka ukuthi utshalomali lwazo luzohlala iminyaka ezayo.

I-Dental Tech Yakamuva

E-OptiSmile Advanced Dentistry & Implant Centre, sizimisele ukuhlinzeka iziguli zethu ngokunakekelwa okungcono kakhulu. Yingakho sisebenzisa phezulu kuphela ubuchwepheshe bamazinyo ngezinqubo zethu. Sikholelwa ukuthi ukusebenzisa ubuchwepheshe bamuva kuqinisekisa ukuthi iziguli zethu zithola ukunakekelwa okuphumelelayo nokuphumelela ngangokunokwenzeka. Noma ngabe imishini yethu yesimanje noma izindlela ezisezingeni eliphezulu, sihlala sibheka izindlela zokuthuthukisa insizakalo yethu.

Imali ejwayelekile neyesiko

Azikho izimanga ezifihliwe lapho usebenza ne-OptiSmile. Sinezinketho zokukhokha zokukusiza.

Gcina Kungokwemvelo

At I-OptiSmile, siyaqonda ukuthi amazinyo abalulekile empilweni yonke. Siyaqonda futhi ukuthi abantu abaningi bakhathazekile ngomonakalo ongase ubangelwe izinqubo zamazinyo. Yingakho sizibophezele ekusebenzeni ngalokho okukhona ngaphambi kokulimaza noma yiziphi izakhiwo ezikhona zamazinyo akho. Sizohlala sisebenzisa zonke izinketho zokulandelanisa.

Indawo Emaphakathi

Itholakala ogwini lolwandle lwe-Atlantic e-Sea Point, indawo yethu ilula futhi ifinyeleleka kalula, futhi kunezindawo zokupaka ezanele ezitholakalayo. I-Sea Point iyindawo enhle, futhi ungabona ulwandle i-Atlantic usehhovisi lethu.

Lokho Abathengi Abakushoyo Nge-OptiSmile

UMichelle T.

Izinsuku 5 edlule

Ukwelashwa nemiphumela: 10/10 Indawo: 10/10 Ubuchwepheshe nezinsiza: 10/10 Akungabazeki ukuthi ithimba elinomusa nelinakekelayo kunawo wonke engake ngaya kulo. Kusukela ngesikhathi ungena, uzizwa wamukelekile futhi usekelwa. Bazinika isikhathi sokuphendula yonke imibuzo kahle futhi baqinisekise ukuthi uzizwa ukhululekile ngokuphelele kulo lonke inqubo. Amandla amahle kule ndawo ayamangalisa. Abantu abakuzungezile bayakuphakamisa ngempela, futhi uhamba uzizwa ungcono kunangesikhathi ufika. Ngempela bengingeke ngiye kwenye indawo. ❤️

UKrysia W.

Emasontweni 2 edlule

Mina nomyeni wami sobabili sibe nokuhlangenwe nakho okuhle kakhulu ngezinkinga zamazinyo ezazingaba nzima kakhulu. Ngemva kokuba omunye udokotela wamazinyo ephule izinyo lakhe, umyeni wami wathola ukunakekelwa okumangalisayo kuDkt. Jaco, owamfaka i-implant okufanele imhlale impilo yakhe yonke. UDkt. Yudelman unesithakazelo esikhulu kulokho akwenzayo. Ukumbona empeleni kuyinto emnandi. UDkt. Cara wenze umsebenzi omuhle kakhulu wokwelapha ukugaywa kwamazinyo ami okunzima nge-Botox. Bonke abasebenzi banolwazi, banobungane futhi bangochwepheshe. Angikwazi ngempela ukuncoma lo mkhuba ngokwanele.

UMarie L.

Emasontweni 2 edlule

Okuhlangenwe nakho okuhle kakhulu noDkt Ruan kanye nethimba le-Optismile. UDkt Ruan uzolile, uchwepheshe kakhulu, futhi unethalente kakhulu. Ukwelashwa kwami kuhambe kahle futhi kwanikeza imiphumela emihle kakhulu, ngaphezu kwalokho obekulindelwe. Ngincoma ngokuphelele i-Optismile.

uBrian B.

Emasontweni 3 edlule

Ngiyabonga kakhulu Opti smile ngokubuyisela ukumamatheka kwami. UDkt. Juanette ungudokotela wamazinyo ongcono kakhulu edolobheni. Ngizabalaze iminyaka engaphezu kwe-10 ngizama ukuthola ukumamatheka okufanele njengoba izitho zami zokufakelwa zazihlala zingafani nombala noma usayizi ofanele. Ngaphambilini ngaya kodokotela bamazinyo abathathu abangazange bangisize ukuthola ukumamatheka okuphelele naphezu kwesithembiso sabo kanye nezindleko eziphezulu. Kusukela ngosuku lokuqala ukumamatheka kwe-Opti bekulokhu kulula kakhulu kufaka phakathi owesifazane onobungane wokwamukela uZanele kanye nonkosikazi uVerona umphathi. UDkt. Clifford ngokwakhe naye ubonise isithakazelo esikhulu ecaleni lami kanye nako konke ukuvakasha. Ngibonga kakhulu uDkt. Juanette ngokwenza konke kube lula futhi kube lula kanye nomsizi wakhe ochwepheshe u-Olwethu obonise uzwela olukhulu ngecala lami. Ngibonga noDkt. Cara obonise isithakazelo esikhulu ecaleni lami. Ngiyazi ukuthi nginokumamatheka okuphelele futhi ukuzethemba kwami kubuyiselwe. Ngiye ngamamatheka ku-Opti!! Ngincoma noma ngubani onezinkinga zamazinyo ukuthi avakashele le ndawo. UNkulunkulu abusise uBrian Shelton

UBen T.

Emasontweni 4 edlule

Isevisi yobungcweti nehle kakhulu. Imishini yakamuva yobuchwepheshe. Ukumbozwa okugcwele kwamazinyo kanye nobuchwepheshe. Kunconywa kakhulu.

UGareth Van W.

Emasontweni 4 edlule

Isevisi emangalisayo kanye nobuchwepheshe

uGregory G.

Inyanga 1 edlule

Isevisi yobungcweti neyobungane enhle kakhulu

UClaris A.

Inyanga 1 edlule

Indawo eyamukelekile kakhulu, indawo ehlanzekile kanye nemiphumela emihle yokumamatheka okuhle 😃.

UTatenda G.

Izinyanga 2 edlule

Ingane yami eneminyaka emibili yalimala emazinyweni ayo angaphambili ngesikhathi samaholide futhi babengekho odokotela bamazinyo abaningi ababefika. Kwakunzima ukuthola umuntu otholakalayo kwaze kwaba yilapho ngihlangana newebhusayithi enethemba futhi ngaxhumana noDkt. Yudelman. Wayesinakekela kakhulu ngokusinika izinkomba kanye nokusiza ngalokho okudingeka sikwenze okwamanje njengoba sasifuna umuntu otholakalayo. Ngihlala ngimbonga ngokuthatha isikhathi sakhe futhi esilandela njalo. Ngiyabonga kakhulu Dokotela, uNkulunkulu anibusise.

UHans V.

Izinyanga 2 edlule

UJuanette uzinika isikhathi sokuchaza ukuthi yini okudingeka yenziwe. Uphakamisa imiqhele kodwa futhi uyabahlonipha iziguli ezikhetha ukulungisa izingcezu. Ngiyayithanda leyo ndlela. Ngisezandleni zodokotela bamazinyo kodwa ngingenza isinqumo sami! Bekuyi-3rd visit yami futhi ngizombuza ngesikhathi esizayo.

Edeni A.

Izinyanga 2 edlule

Ngithole ithuba lokuchitha isikhathi e-OptiSmile njengomfundi wamazinyo ovakashile evela e-United States, futhi ngingasho ngokuqiniseka ukuthi kwakungenye yezinto ezinhle kakhulu engake ngaba nazo. Nakuba ngangingesona isiguli, uDkt. Yudelman kanye nabasebenzi bonke babenomusa kakhulu, bemukela kahle, futhi benobungcweti kusukela ngesikhathi ngifika. UDkt. Yudelman wenza konke okusemandleni akhe ukungenza ngizizwe ngifakiwe futhi ngigxile ngempela kulo mkhakha, ezinika isikhathi sokungibonisa konke ababekwenza futhi engivumela ukuthi ngibone izici ezahlukene zomtholampilo. Okwagqama kakhulu ukuthi wayenenhloso kangakanani ngokufundisa nokwabelana ngolwazi lwakhe. Kwakusobala ukuthi ukhathalela ngempela ukuqeqeshwa nokudala indawo yokufunda enhle. Ithimba lonke nalo lifake isandla ekwenzeni lo mkhakha ube mnandi futhi ujabulise. Ngaphezu kwalokho, ihhovisi ngokwalo lihle kakhulu—lesimanje, lihlelekile kahle, futhi ligxile kakhulu esigulini. Ngiyabonga kakhulu ngalo mkhakha futhi ngingancoma kakhulu i-OptiSmile, kokubili ezigulini nakubafundi abafuna ukujwayelana nodokotela wamazinyo okunenjongo.

U-Elsabe van H.

Izinyanga 2 edlule

Ngincoma kakhulu! Bengilokhu nginoDkt Cara cishe iminyaka eyi-1.5 futhi bengilokhu ngihlabeke umxhwele ngensizakalo enhle kakhulu nokunakekelwa okunobungane. Odokotela bamazinyo kanye nabo bonke abasebenzi bokuphatha banolwazi futhi bangochwepheshe! Okuhlangenwe nakho kwamazinyo okuhle kakhulu!

uJohannes P.

Izinyanga 3 edlule

Ngibe nokuhlangenwe nakho okuhle kakhulu. UDkt. Harris noDkt. Clifford babenobungane kakhulu futhi bengochwepheshe kuyo yonke indawo. Amazinyo ami ayegobile kancane ngaphakathi, ngakho bawaphatha nge-Invisalign emfushane, kwalandela ukufiphaza nokubopha. Umphumela wokugcina ubonakala umangalisa. Ngijabule kakhulu ngeSmile sami esisha.

U-Adrian E.

Izinyanga 3 edlule

Ukunakekelwa kobungcweti, okuqotho.

UMartin F.

Izinyanga 3 edlule

UDkt. Cara kanye nethimba le-Optismile bamane nje bangokuhlangenwe nakho okuhle kakhulu kwamazinyo engake ngaba nakho; okuhlanganisa nokuhlala eLondon nase-NYC isikhathi esiningi sempilo yami yokuba mdala. Insizakalo ye-Optismile ayifani neyodwa futhi iseluleko sikaDkt. Cara sezokwelapha nomsebenzi, kuhle kakhulu. Benginenkinga yamazinyo eminingi eyinkimbinkimbi, zonke ezaxazululwa ngaphandle kobuhlungu, ngokushesha nangendlela ephumelelayo. Amakamelo okubonisana ayamangalisa kanye nethimba lokusekela, inqubo yokukhokha kanye nokupaka/ukufinyelela okulula kakhulu. Mashi 2026. Isibuyekezo. Ngisanda kuvakashela eKapa ngisuka e-NYC ukuze ngihlanzwe futhi ngihlolwe nguDkt. Cara. Bengingashintshela komunye udokotela wamazinyo kuphela uma efakazelwe ukuthi ufile. Ngicela ungafi Dr. Cara. I-Optismile iyamangalisa ngenxa yakho.

U-Alex B.

Izinyanga 3 edlule

Ngaphandle kokungabaza, umtholampilo wamazinyo ongcono kakhulu. Ekuqaleni ngize ukuzobonana no-Invisalign futhi uDkt. Clifford wanginika iseluleko esihle kakhulu mayelana nezinzuzo nezinkinga zesimo sami. Kusukela ngaleso sikhathi, ngizoza lapha kuphela ngomsebenzi wami wamazinyo. UDkt. Cara usengudokotela wamazinyo wami ojwayelekile futhi angikaze ngibe nokuzethemba okunjalo ngesimo samazinyo ami. Ucophelela futhi uyaziqhenya kakhulu ngomsebenzi wakhe. Ungochwepheshe, unobungane futhi uhlala efika ngesikhathi. Benze umsebenzi omuhle kakhulu ku-veneer yamazinyo angaphambili enzima futhi babhekana nazo zonke izinkinga zami. Ngokufanayo, ideski langaphambili liyamukela, liyasabela futhi lihlala 'likuwo.' Amazinyo akho ayitshalomali futhi lena yindawo yokukwenza.

Okuthosiwe C.

Izinyanga 3 edlule

Angikwazi ukubonga i-Optismile ngokwanele. Bengilokhu ngiphila nezinyo eliqhekekile kusukela ngisemncane, ngike ngavakashela amazinyo kabili empilweni yami (ngaphambi kwamanje), manje sengineminyaka ephakathi nendawo futhi manje sengiyakhumbula ukuthi ngangibukeka kanjani (ngaphandle kwamashumi ambalwa eminyaka😉) ngaphandle kwezinyo eliqhekekile. Izinyo lami eliqhekekile lalungiswa, lahlanzwa ngokuphelele futhi lapholishwa. Konke mayelana nesipiliyoni (hhayi i-aphoyintimenti/ukuvakasha kwamazinyo, "isipiliyoni") kwakusezingeni lomhlaba. Kusukela endaweni (ukubukwa kolwandle👌🏻), uhambo lomtholampilo (ku-ligi yayo), ubuchwepheshe (futhi i-ligi yomhlaba futhi ku-ligi yayo) futhi okubaluleke kakhulu abantu (imizwelo yenu emihle ingigcine ngijabule usuku lonke😄). Ngahamba nginomomotheka ongcono nakakhulu, nginolwazi oluningi, ngibonga kakhulu futhi ngiyisiwula ngenxa yokuthi i-aphoyintimenti yamazinyo ingaba "isipiliyoni". Isipiliyoni esimnandi kakhulu, ngiyabonga futhi.

David S.

Izinyanga 3 edlule

Okuhlangenwe nakho okumangalisayo izolo. Ukunakekelwa okukhulu nesikhathi esinikezwe ekucwengisweni kwamazinyo ami. Inkonzo yakhe yayimangalisa ngempela uma inikezwa endaweni echwepheshile kakhulu.

Anthony P.

Izinyanga 4 edlule

Kwadingeka ngilungiswe ngokushesha ngaphambi kokuhamba eNingizimu Afrika futhi angikwazi ukukhuluma kahle kakhulu ngobungcweti bawo wonke umuntu emtholampilo i-Optismile! Ukuxhumana okusezingeni lomhlaba, ukuxilonga kanye nomsebenzi wamazinyo -- ukumamatheka kwami sekubuyile futhi angikwazi ukubonga kakhulu! UDkt. Clifford osezingeni lomhlaba -- ngiyabonga kakhulu!

Chelsea

Izinyanga 4 edlule

Ngibonga kakhulu uDkt. Ruan nethimba lakhe ngokuqokwa okuhle kakhulu kokuhlolwa kanye nokushintsha umqhele. Ihhovisi lisezingeni eliphezulu. Ngineminyaka eminingi yokuvakasha kwamazinyo futhi lokhu bekungithinta kakhulu futhi kucatshangelwe kahle. Kuyaduduza kakhulu ukuthi zonke izinyathelo zichazwe ngokuningiliziwe. Ngincoma kakhulu.

ULadina R.

Izinyanga 4 edlule

Mein Freund und ich sind aus der Schweiz und waren im Dezember bei Dr. Clifford e-Kapstadt e-Behandlung. I-Wir waren äusserst zufrieden. I-Die Praxis iyisimanjemanje, i-hervorragend ausgestattet kanye nenhlanzeko edlulele. Man fühlt sich vom ersten Moment an gut aufgehoben und professionell betreut. UDkt. Clifford und das Team waren freundlich, kompetent and haben sich viel Zeit genommen. Wir können die Praxis uneingeschränkt weiterempfehlen! Vielen Dank, wir werden wieder kommen☺️

UKieran B.

Izinyanga 4 edlule

Udokotela wamazinyo ongcono kakhulu eKapa. Umtholampilo, abantu kanye nokuhlangenwe nakho konke bekukuhle kakhulu.

U-Andrew S.

Izinyanga 5 edlule

Ngibonga kakhulu uDkt Clifford kanye nethimba lase-Optismile eSeapoint ngokunginika isipiliyoni sezinkanyezi ezinhlanu kusukela ekuqaleni kuze kube sekupheleni. Ngafika esikhumulweni sezindiza saseKapa nginobuhlungu bamazinyo, futhi ngabonwa ngokushesha, ngokwelashwa ngosuku olulandelayo. Konke kwalethwa ngozwelo nangobumnene, futhi kwasekelwa yizinga eliphezulu lobuchwepheshe kanye nobuchwepheshe - futhi lokhu ngikusho njengodokotela wamazinyo mina! Ngingancoma kakhulu i-OptiSmile kuzo zonke izidingo zakho zamazinyo, kokubili njengesivakashi noma umuntu wendawo.

UCarol M.

Izinyanga 5 edlule

Okuhlangenwe nakho okuhle kakhulu kwa-OptiSmile, ngingakuncoma ngokuphelele. Ngizobuya futhi

UCarolyn

Izinyanga 5 edlule

UDkt. Ruan wayenomusa kakhulu futhi wenza lonke ulwazi lokukhipha/ukufaka/ibhuloho lwaba lula ngangokunokwenzeka.

Ukuphefumula Kakhulu Kungavusa Abafileyo

I-Halitosis ingaba namahloni futhi, kwezinye izimo, ingase ibangele nokukhathazeka. Akumangazi ukuthi amashalofu esitolo agcwele ushingamu, iminti, okokugeza umlomo neminye imikhiqizo eklanyelwe ukulwa nephunga elibi. Kodwa eminingi yale mikhiqizo iyizinyathelo zesikhashana nje ngoba ayixazululi imbangela yenkinga. Ezimweni eziningi, ungathuthukisa inhlanzeko yakho yamazinyo ngezinqubo ezingaguquguquki ekunakekeleni amazinyo nezinsini. Uma izindlela ezilula zokuzinakekela zingayixazululi inkinga, bona udokotela wakho wamazinyo ukuze uqiniseke ukuthi isimo esibucayi kakhulu asikubangeli umoya wakho omubi.

Ingabe i-Halitosis Ithinta Impilo Yakho?

1. Ingabe Uyayigwema Ingxoxo Ngenxa Yokuphefumula Kwakho Okubi?

Akekho othanda ukuba sesimweni lapho ezwa sengathi unomoya omubi. Kungenzeka uye waqaphela ukuthi unuka kabi emlonyeni ngemva kokudla ukudla okuthile noma lapho usunesikhathi eside ungagezi amazinyo. Kungakhathaliseki ukuthi siyini isizathu, kungase kubangele amahloni futhi kukwenze ugweme ingxoxo.

2. Ingabe I-Halitosis Yakho Inomthelela Ukuzethemba Kwakho?

I-Halitosis, noma umoya omubi, yinkinga evamile engaba nomthelela omkhulu ukuzethemba kwakho. Ukuba nephunga elibi ezimweni zenhlalo kungaba namahloni futhi kukwenze uzizwe ungazethembi futhi ukhangayo.

3. Ingabe Ukuphefumula Kwakho Okulula Kudala Izinkinga Ebudlelwaneni Bakho?

I-Halitosis ingaba yinkinga enkulu kumlingani wakho wothando. Ucwaningo luye lwabonisa ukuthi iphunga elibi lingenye yezinto ezinkulu ekunqumeni ukuthi umuntu uzokhangwa yini noma cha. Futhi akukhona nje ukuthi akumnandi ukuhogela. Uma sihlangana nomuntu onomoya omubi, sicabanga ngokungazi ukuthi akanampilo futhi mhlawumbe unemikhuba emibi yokuhlanzeka. Iphunga elibi lingaba isithiyo esikhulu ebudlelwaneni bothando. Kunzima ukuqabula umuntu ngenkathi ubambe umoya, futhi kuba nzima nakakhulu ukugona uma uzama ukungaphefumuli ngakubo.

I-Halitosis ne-Gum Disease

I-Halitosis ingaba esinye sezibonakaliso zokuqala zesifo sezinsini, njengoba lokhu kubangelwa futhi ukunqwabelana kwamagciwane e-plaque eduze kwe-gum line okungenzeka kube yimbangela yokuphefumula okubi. Uma ingasuswa, i-plaque ingabangela ukopha nezinsini ezivuvukalayo, izimpawu ze-gingivitis. Uma kungelashwa, lokhu kungaholela esifweni esibi kakhulu sezinsini. Uma unokuthile okukukhathazayo mayelana nezinsini ezophayo, bhukha i-aphoyintimenti ne-OptiSmile ngokushesha.

I-Bad Breath & Halitosis FAQs

Bheka imibuzo yethu evamile mayelana ne-Halitosis. Uma uneminye imibuzo, qiniseka ukuthi uyabuza.

Yini ebangela umoya omubi kanye ne-halitosis?

Umoya omubi, owaziwa nangokuthi i-halitosis, ungabangelwa izici eziningana. Ukungahlanzeki komlomo kungenye yezimbangela ezivame kakhulu, njengoba kuvumela amagciwane ukuthi akheke emazinyweni nasolimini. Lokhu kungaholela ephunga elibi. Enye imbangela evamile yokuphefumula okubi umlomo owomile, ovumela amagciwane ukuba achume. Ukubhema nokudla okuthile nakho kungaba nomthelela ekunukaneni komlomo. Kodwa-ke, kwezinye izimo, umoya omubi ungase ubonise isimo esibi kakhulu, njengesifo sezinsini noma isifo se-sinus. Khuluma nodokotela wakho wamazinyo uma ukhathazekile ngokuphefumula kwakho. Bazokwazi ukubona imbangela futhi batuse ukwelashwa.

Ingabe izinyo elibolile lingakunika umoya omubi

Noma ubani owake waba nezinyo elibolile uyazi ukuthi ubuhlungu bungaba nzima kakhulu. Kodwa bewazi yini ukuthi izinyo elibolile lingase libangele nephunga elibi? Lapho izinyo libola, lidala indawo ekahle yokuba amagciwane akhule. Lawa mabhaktheriya akhiqiza izinhlanganisela zesulfure, ezibangela umoya omubi. Ngaphezu kwalokho, ukubola ngokwayo kungakhulula iphunga elibi. Uma usola ukuthi unezinyo elibolile, kufanele ubone udokotela wamazinyo ngokushesha ngangokunokwenzeka. Ngeke nje baqede izinhlungu zakho, kodwa futhi bazokwazi ukwelapha ukutheleleka okucashile futhi bakusize ubuyisele umoya wakho kwesijwayelekile.

Ingabe i-apula cider uviniga welapha umoya omubi?

Maningi amakhambi asekhaya okukhipha umoya omubi; enye ethandwa kakhulu yi-apula cider uviniga. I-apula cider uviniga kukholakala ukuthi isebenza ngokubuyisela ibhalansi ye-pH emlonyeni, engasiza ukubulala amagciwane abangela iphunga. Ibuye ibe ne-acetic acid, enezindawo zokulwa namagciwane. Ukusebenzisa i-apula cider uviniga ukuze uthole umoya omubi, hlanganisa isipuni esisodwa nenkomishi yamanzi bese ugoqa ngaphambi kokuyikhafula. Ungakwenza lokhu izikhathi eziningana ngosuku. Abanye abantu bathola ukuthi umoya wabo omubi uyathuthuka ngemva kokusebenzisa i-apula cider uviniga izinsuku ezimbalwa. Ungayisebenzisi isikhathi eside ngoba uviniga uyi-acetic acid futhi ungabangela amazinyo azwelayo nokuguguleka kwamazinyo, lapho amazinyo akho encibilika khona ngokuhamba kwesikhathi. . Uma umoya wakho omubi ungasizwa i-apula cider uviniga, kungcono ukuvakashela udokotela wamazinyo.

Yikuphi ukudla okwenza umoya wakho unuke kabi?

Wonke umuntu uyazi ukuthi ukudla okuthile kungabangela umoya omubi. Ngokwesibonelo, u-garlic no-anyanisi badume ngokuhlala benephunga elibi emlonyeni. Kodwa-ke, okunye ukudla nakho kungabangela umoya omubi, nakuba kungase kungabonakali. Isibonelo, ukudla okubabayo kungacasula umlomo nomphimbo, okuholela ekuvuvukeni kanye nokwanda kwamagciwane. Ngokunjalo, ukudla okunoshukela kungakhuphula ukukhula kwamagciwane, okungadala umoya omubi. Okokugcina, izinhlanzi ezithile ziqukethe amafutha angabangela nephunga elibi. Gwema ukucasula abanye ngokuphefumula kwakho ngokugwema lokhu kudla ngokuphelele. Kodwa-ke, uma uwadla, xubha amazinyo akho kamuva ukuze usize ukususa noma iyiphi iphunga noma uhlafune ushingamu ongenashukela nge-Xylitol.

Ungahlola kanjani ukuthi unomoya omubi

Okokuqala, zama ukukhotha ingaphakathi lesihlakala sakho futhi uyihogele. Uma inuka kabi, khona-ke cishe unomoya omubi.
Enye indlela yokuhlola iwukuhluza amazinyo akho bese uhogela i-floss. Uma inuka kabi, khona-ke kungenzeka ukuthi unomoya omubi.
Okokugcina, zama ukusebenzisa i-swab kakotini ukuze uxube ingaphezulu lolimi lwakho. Uma i-swab kakotini inuka kabi ngemva kokuxubha olimini lwakho, khona-ke kungenzeka ukuthi unomoya omubi.