Izahluko
Kwenzekani uma uhlafuna iqhwa?
[00:00:45]
Ukuhlafuna iqhwa kungase kubonakale kungenangozi kodwa kungase kuholele ekuqhekekeni okuncane koqweqwe lwawo, ukugcwalisa ewela ngaphandle, noma ukuphuka kwamazinyo.
Hlobo luni lomonakalo okwenza ukuhlafuna iqhwa emazinyweni akho?
[00:03:12]
Kubangela ukuphuka, ukucindezeleka okushisayo, nokuzwela isikhathi eside, ukwanda kwengozi imisele yezimpande noma ukubuyiselwa.
Ingabe kukhona ukuxhumana okujulile phakathi kokuhlafuna iqhwa nezindaba zempilo?
[00:05:00]
Yebo—ukuhlafuna iqhwa kungase kubonise ukuntuleka kwe-iron anemia, i-pica, noma ukuziphatha okuhlobene nokucindezeleka.
Ingabe ukufisa iqhwa kungaba uphawu lokuntuleka kwensimbi noma ukukhulelwa?
[00:07:10]
Izifiso eziqhubekayo zingabonisa ukuntuleka kokudla okunomsoco; ukuzixazulula kungase kuqede isifiso.
Ingabe ukuhlafuna iqhwa kuthinta imiqhele, ukugcwaliswa, noma ama-veneers ngokuhlukile kunamazinyo emvelo?
[00:08:00]
Yebo—ukubuyisela kusengozini enkulu; ukugcwaliswa kungaxegisa, imiqhele kanye nama-veneers angaqhekeka noma aqhekeze.
Ingabe ukuhlafuna iqhwa kungenza izinkinga ze-TMJ zibe zimbi kakhulu noma ukuqina kwemisipha yomhlathi?
[00:09:15]
Ukuhlafuna iqhwa kwandisa ukucindezeleka emhlathini, kubi nakakhulu Ubuhlungu be-TMJ, ukuqina, nokucindezeleka kwekhanda.
Yiziphi izimpawu zokuqala zokuthi ukuhlafuna iqhwa kulimaza amazinyo akho?
[00:10:30]
Izimpawu eziyisixwayiso zifaka ukuzwela, imifantu ebonakalayo, imiphetho eqhephukile, noma "ping" ebukhali ekulumeni.
Abantu bangawuyeka kanjani umkhuba wokuhlafuna iqhwa?
[00:12:05]
Khomba izibangeli bese ufaka esikhundleni somkhuba ngemifino noma iziphuzo ezinotshwala. Lawula ukucindezeleka futhi uhlole ukuntula kwensimbi.
Ingabe iqhwa elichotshoziwe noma elithambile liyindlela ephephile?
[00:14:50]
Kuphephe kancane kodwa kuseyingozi; khetha ezinye izindlela ezifana nama-alimondi noma izaqathi esikhundleni salokho.
Iseluleko sokugcina sabantu abathanda ukuhlafuna iqhwa
[00:16:20]
Ukuhlafuna iqhwa kuyalimaza futhi kuyabiza ukulungisa. Bhekana nomsuka wokuvikela amazinyo akho kanye nezezimali.
Okulotshiweyo
[00:04]
U-Eon Engelbrecht – E-Radio-SA
Sawubona futhi wamukelekile ku-Londoloza Imali Yakho, Yonga Amazinyo Akho, uchungechunge lwe-podcast manje olugxile emikhubeni yokusebenzisana. Leso isihloko sethu okwamanje, futhi imikhuba engasebenzi ihlanganisa ukuquleka noma izinto ezihlobene nengcindezi esizenza ngomlomo wethu ezingase zidale umonakalo emazinyweni ethu, imihlathi, kanye nempilo yonke. Sesike sahlanganisa ezimbalwa, okuhlanganisa nokuluma izinzipho kanye nokuluma izihlathi nezindebe, futhi kuleli sonto, sikhuluma ngokuhlafuna iqhwa.
Kungani ukucwila emanzini ayiqhwa kungase kube ukuqhekeka amazinyo futhi kubize izinkulungwane. Ngake ngakubona lokhu, abantu babehlafuna iqhwa, ikakhulukazi ehlobo, ngangike ngibe nomakhelwane ngesikhathi sasehlobo, wayevele aye efrijini lakhe athathe ama-ice cubes ambalwa abese ewahlafuna ukuze azijabulise, engasavundi ngisho lutho, ama-ice cubes nje avamile, ewuhlafuna futhi wayebonakala ewujabulela. Angikwazanga ukukujabulela ngempela, angazi ukuthi yini eyayimangalisa ngakho.
Kodwa ake sibuze uDkt Clifford Yudelman – OptiSmile ukuthi kwenzekani uma uhlafuna iqhwa. UDkt Clifford Yudelman wase-OptiSmile, siyabonga ngokusijoyina futhi, uyaphila?
Ngiyaphila, ngiyabonga futhi yebo, ngiyalikhumbula ihlobo, singena ebusika ngicabanga ukuthi manje eWestern Area.
Ngaphandle kokuhlafuna iqhwa esizokhuluma ngakho manje, ngivele ngithole umsindo womunye umuntu echofoza eqhweni omunye wemisindo ecasulayo noma umkhuba omubi.
Kungumsindo omubi. Ngokubuka nje, uma uzohlafuna iqhwa, kwenze uyimfihlo yekhaya lakho noma okuthize.
Yebo, i-crunch impela. Ngike ngisesitolo sokudla lapho othile ehlafuna khona, ucabanga ukuthi othile uvele wama phezu kwephela noma okuthize, kuyashwabana, kushwabene, kushwabene. Yebo, kufana nokuphithizela okumatasa futhi empeleni ungezwa ukuthi kungaba yingozi kangakanani emazinyweni akho kuye ngesimo samazinyo akho engicabanga ukuthi, kodwa ngiqonde ukuthi, uma ukubheka kanjalo, ukuhlafuna iqhwa empeleni kubonakala kungenangozi.
Ngisho ukuthi amanzi nje, akunjalo? Kungani kuyindaba enkulu?
Yebo, ngiqonde ukuthi, kungamanzi nje, kodwa uma seliqandisiwe, liqina liqinile futhi liyi-crystal block.
Kunzima ngokumangalisayo futhi akuthetheleli. Uqweqwe lwawo lwezinyo luqine ngokwedlulele, aluklanyelwe ukuchoboza into eqinile njalo futhi ngokuhamba kwesikhathi lokhu kungadala imifantu emincane, ikakhulukazi uma ukwenza nsuku zonke. Kucabange njenge-windshield, i-chip encane ku-windshield yakho ingasakazeka kancane kancane uze ube nokuqhekeka okugcwele futhi kwabanye abantu, bangase bathi iyaqabula futhi ishwabene futhi bayayithanda.
Umthelela ophindaphindiwe ungaholela enkingeni enkulu yamazinyo akho kanye ne-akhawunti yakho yasebhange. Uma ucezu lwezinyo lunqamuka noma ukugcwaliswa kuphuma noma mhlawumbe enye yezinto ezivame kakhulu ukuthi elinye izinhlangothi zezinyo linqamuke. Ngicabanga ukuthi senze isiqephu mayelana ne-cracked tooth syndrome noma amazinyo aqhekekile kanye nama-inlay nama-onlays ngakho ngingakuqinisekisa ngokuphelele ukuthi uphokophele ukubonwa kwamazinyo ngesinye isikhathi.
Ungasho ukuthi ngenze lokhu impilo yami yonke futhi akuzange kwenzeke lutho, linda nje, uxwayiswe.
Vele ulinde, yebo, futhi ungasitshela okwengeziwe ngomonakalo ongenziwa ukuhlafunwa yiqhwa? Ngisho, ngakho-ke kungaqhekeza amazinyo akho. Yini enye engayenza?
[03:12]
U-Eon Engelbrecht – E-Radio-SA
Yini enye engayenza?
[03:25]
UDkt Clifford Yudelman – OptiSmile
Yebo, ngakho-ke ukuhlafuna iqhwa kungenye yezimbangela eziyinhloko zokuphuka kungazelelwe. Ngisho noma ingabangeli ikhefu ngokushesha, ukuluma njalo kanye nezinga lokushisa elibandayo nakho kubangela ukucindezeleka okushisayo koqweqwe lwawo.
Ake ucabange udla ukudla okushisayo bese uhlafuna iqhwa futhi ngokuhamba kwesikhathi, uthole le mifantu emincane eyimifantu emincane, ngandlela-thile njengoba sishilo nge-chip encane ewindini lakho lomoya, kodwa ngolunye usuku uluma ucezu lweqhwa, i-engeli engalungile futhi uqhekeke bese ubhukha isikhathi esiphuthumayo sokuqokwa kwamazinyo. Kunzima futhi ekubuyiseleni okukhona njengokugcwalisa kwakho kanye nemiqhele yakho noma uma ube ne-inlay, unganqamula i-cusp esele ezinyo. Ingakhulula noma idale izikhala phakathi kokugcwalisa nezinyo lakho okungaholela ekuboleni futhi ungase uphoqeleke ukuba ungene endaweni yomsele wezimpande noma usuke kulokho okubizwa ngokuthi i-ice cube engenangozi.
Senze isiqephu, njengoba ngishilo, nge-cracked-tooth syndrome. Ungathola ukuqhekeka okuyingxenye lapho njalo uma ufaka ingcindezi kancane ekhoneni lezinyo, njengokuthi ku-pizza crust, lapho ukhulula, uthola ubuhlungu obubukhali ekubopheni kabusha futhi lokho kuwuphawu lokuthi izinyo lakho linomfantu kulo futhi lihlala lizwela emakhazeni. Ungase ujwayele noma uyeke ukudla ngalelo cala, kodwa noma ungasiboni isiqeshana esiphukile, ungaba nokuqhekeka kwangaphakathi okubheke emthanjeni.
[05:00]
U-Eon Engelbrecht – E-Radio-SA
Uma sijula kancane kulesi sihloko, ingabe kukhona ukuxhumana phakathi kokuhlafuna iqhwa nezinye izinkinga zempilo yamazinyo ezibucayi noma ezijulile, uDkt Clifford Yudelman?
[05:10]
UDkt Clifford Yudelman – OptiSmile
Yebo, ngisho ngezinye izikhathi, yebo, kungaba njalo. Ukulangazelela iqhwa elihlafunwayo, empeleni elinegama lezokwelapha, kholwa noma ungakholwa, libizwa ngokuthi i-phagophagia. I-Phagophagia isho ukudla futhi i-phago, ngicabanga, isiLatini seqhwa. Ngethemba ukuthi ngiliphimisa kahle.
Angicabangi ukuthi odokotela noma odokotela bamazinyo babengeke bezwe ngalelo gama ngaphambili, kodwa igama elithandekayo uma ulibona libhalwe ngawo wonke ama-G nama-Ps kanye nama-G amaningi, i-phagophagia. Ivamise ukuhlotshaniswa ne-anemia yokuntuleka kwensimbi noma okuthize, noma i-pica, okuyimpoqo ukudla izinto ezingezona ukudla, ngakho i-pica ingenye indaba ephelele. Kuwuhlobo lokuphazamiseka kwemikhuba yokudla, kodwa uma abantu bedla izinto ezinjengeqhwa noma isihlabathi noma behlafuna amapensela ngokoqobo futhi bedla izinkuni, sikhulume ngokuluma izinzipho nokuluma izihlathi.
Ithi ihlobene ngezinga elithile, kodwa iqhwa ikakhulukazi, ababonisile ukuthi uma uzithola uhlala ufisa iqhwa elingaphezu kwe-hydration evamile noma ukunethezeka, kufanelekile ukuhlola nodokotela mayelana nokushoda kwensimbi noma amaminerali okungenzeka. Baningi abantu abadla imifino kulezi zinsuku futhi abantu abangayidli ngokwanele inyama ebomvu noma abangayidli inyama ebomvu futhi abayihloli insimbi yabo. I-anemia yokuntuleka kwe-iron ayiyona ihlaya.
Ungathola izithako zensimbi. Umkami udla imifino. Uthatha izithasiselo ze-ayoni nsuku zonke.
Sengikushilo lokho, akayena umuntu ohlafuna iqhwa, kodwa yebo, bheka, kuvame ukuhlotshaniswa ne-anemia yokuntuleka kwensimbi. Futhi, kungaba impendulo yokucindezeleka, njengokuluma izinzipho. Uma othile ekhathazekile noma enesithukuthezi, bangase bengenangqondo bavele bahlafune iqhwa.
[07:10]
U-Eon Engelbrecht – E-Radio-SA
Ngiqonde ukuthi, ngokuvamile, uma ngiphakathi kwabantu abahlafuna iqhwa, bavame ukuba yilabo bantu bohlobo A abaqine kakhulu abanolaka olufushane bese behlafuna iqhwa. Kunolaka, awumtholi umuntu opholile, thethelela i-pun, ehlafuna iqhwa.
[07:51]
UDkt Clifford Yudelman – OptiSmile
Brilliant.
[07:54]
U-Eon Engelbrecht – E-Radio-SA
Kwakugqamile lokho. Abantu abadinga ukuphola bahlafuna iqhwa. Ngokwazi kwami, lokho akuwona umbono wochwepheshe.
[08:05]
UDkt Clifford Yudelman – OptiSmile
Yebo. Uhlakaniphe kakhulu. Kubukhali kakhulu namuhla, Dokotela.
[08:10]
U-Eon Engelbrecht – E-Radio-SA
Uhlale uhlakaniphile, kodwa ngisho ukuthi, namuhla ubukhali kakhulu ngawo wonke la mazwi.
Yebo. Ngakho-ke, okushoyo futhi ukuthi ngokuyisisekelo uma abantu befisa iqhwa noma ezinye izinto ezifana nokudla isihlabathi noma yini, kungaba uphawu lwensimbi ephansi noma kungenzeka ukuthi ukhulelwe noma okuthile?
[08:39]
UDkt Clifford Yudelman – OptiSmile
Yebo. Ngakho-ke, ngisho, ifulegi elibomvu nje elivamile lokuntuleka kwensimbi. Anginaso isiqiniseko ngokukhulelwa.
Isinyathelo esingcono kakhulu ukuvele uhlolwe futhi uma lokho kuntula kulungiswa, ngokusobala ngokuvamile ukugcwala kweqhwa kuyanyamalala ngomlingo, kusindise amazinyo akho ekulimaleni okwengeziwe. Ngakho-ke, lokho kuyimpambano-mgwaqo ethokozisayo yezempilo yezokwelapha neyamazinyo. Ngakho-ke, yebo, uma kuyinto oyenzile noma mhlawumbe kuyisifiso osanda kuba naso, ukucoshe endaweni ethile, hlolwa insimbi yakho.
[09:20]
U-Eon Engelbrecht – E-Radio-SA
Kulungile. Kulungile. Inohlonze impela.
[09:25]
U-Eon Engelbrecht – E-Radio-SA
Kulungile. Ngakho-ke, ake siqhubeke manje. Udokotela, ukuhlafuna iqhwa, ingabe kuthinta ukugcwaliswa kwakho, imiqhele yakho noma ama-veneers akho ngokuhlukile kunamazinyo akho emvelo?
[09:40]
UDkt Clifford Yudelman – OptiSmile
Yebo. Ngandlela thize, kubi kakhulu kulezo zinto. Ngakho-ke, ukugcwaliswa ngakunye noma umkhawulo womqhele uwumthungo ongacindezelwa noma ube sengozini ngokucindezeleka okuphindaphindiwe nomthelela.
Futhi ngama-veneers, uzibeka engcupheni yokuqopha imiphetho ye-porcelain. Ukugcwaliswa kungaqhekeka noma kuvuze. Uma sikhuluma nje ngama-veneers, senze isiqephu mayelana ne-bonding ngokumelene ne-veneers ngokumelene nokubunjwa komjovo, kanye neziqephu ezimbili mayelana nokunakekela ukubopha kwakho, ukunakekela isibopho sakho esiyinhlanganisela esibunjwe ngomjovo.
Ngakho-ke, uma kuyinto onayo noma ocabanga ukuyenza, buyela emuva ulalele lezo ziqephu. Futhi sikhuluma ngokuluma izinzipho kanye nokuhlafuna iqhwa kulezo. Ukugcwaliswa okuvamile kungaqhekeka noma kuvuze, kuvumele amabhaktheriya angene futhi abangele ukubola ngaphansi.
Uyazi, ukugcwalisa kwakho nokubuyisela kwakho kunamandla, kodwa akuvimbeli izinhlamvu. Futhi ukuhlafuna iqhwa nakanjani kuzonciphisa ukuphila kwanoma yimuphi umsebenzi wamazinyo, futhi lokho kuyizindleko ezigwemekayo. Futhi niyazi, abanye abantu, kuwumkhuba nje onjalo, ofana nokuluma izinzipho nokuluma izindebe.
Abantu bavame ukuthola kunzima kakhulu ukuyiyeka, yingakho senze iziqephu ezintathu ezihlukene.
[11:16]
U-Eon Engelbrecht – E-Radio-SA
Kulungile. Futhi, sishilo ngaphambilini noma usho izinkinga ze-TMJ.
Ngakho-ke, ngifuna ukukubuza, ingabe ukuhlafuna iqhwa empeleni kungacindezela imisipha yakho yemihlathi futhi kubangele izinkinga zakho ze-TMJ zibe zimbi nakakhulu?
[11:30]
UDkt Clifford Yudelman – OptiSmile
Nakanjani. Umhlathi unamandla amakhulu okuqhekeza iqhwa.
Ngikhuluma kakhulu ngama-ice cubes amakhulu noma amanye ancibilike kancane. Uma kuseMelika, hhayi kakhulu eNingizimu Afrika, uthola leli qhwa elichotshoziwe. Yinto enkulu, iqhwa elichotshoziwe.
Awukutholi kakhulu mhlawumbe ku-margarita noma okuthize, kodwa ngokuvamile, kuhlanganisiwe, ngakho-ke kuhle kakhulu. Kodwa benza leli qhwa eligayiwe kakhulu e-States, futhi kulula ukulihlafuna nokulihlikihla, futhi abantu bavame ukukuhlafuna lokho. Kodwa ngabantu abahamba baqhekeze amagaqa amakhulu eqhwa.
Uyazi, uma usuvele uqhaqhazela noma unokungakhululeki kwe-TMJ, ukwengeza ekuhlafuneni iqhwa kungabhebhethekisa noma kwenze ukukhathala kwemisipha kube kubi kakhulu, kungenza ukuvuvukala kwamalunga kube kubi kakhulu. Ungase uqaphele ukuqina okukhulu kwasekuseni emhlathini noma ikhanda elibuhlungu uma uhlafuna iqhwa ebusuku. Ngakusasa, uzohlupheka.
Futhi, uyazi, ngokuyisisekelo, umsipha wakho omkhulu, okuwulolo hlobo lomsipha othi uma uwuhlanganisa, uphumele eceleni komhlathi wakho. Empeleni kuthiwa, ngikhathele ukuhlafuna le nto eqinile kakhulu. Futhi ngokuhamba kwesikhathi, lokho kungaholela ebuhlungu obuqhubekayo ebusweni noma emhlathini.
[13:10]
U-Eon Engelbrecht – E-Radio-SA
Futhi yiziphi izimpawu eziyisixwayiso zakuqala zokuthi ukuhlafuna iqhwa empeleni kulimaza amazinyo akho? Ingabe uzokwazi ukukubona noma ukukuzwa?
[13:25]
UDkt Clifford Yudelman – OptiSmile
Yebo, ngakho-ke uma uneziguli ezihlafuna iqhwa nezibani ezithile, noma uthatha isithombe ngelensi enkulu kanye nesibani esinamandla, noma lapho siskena iziguli ngesithwebuli sethu se-iTero, esibonisa ukuthi siseduze nesithombe se-infrared, singabona ukuqhekeka kwezinwele okuthe xaxa ezigulini ezihlafuna iqhwa, imiphetho noma imiphetho ebukhali, ziphuka amakhona futhi zikhuphuke ngokuzenzakalelayo, izinyo elizwakala lixega kancane, lowo muzwa ophingayo ophindaphindayo lapho uluma, ikakhulukazi lapho ulikhulula.
Lokho kungenzeka ngemva kwengozi yokuhlafuna, okufana nokuthi udla i-hamburger futhi kukhona iqatha elincane le-gristle noma ithambo phakathi, futhi uhlafuna into ethambile, futhi kungazelelwe ushaye into eqinile, noma uma udla isaladi, noma udla njengesaladi elithambile, bese kuba khona, ngithi, ama-cashews lapho noma ezinye izinhlobo zegobolondo, futhi ngithi, ngishaya inati. njengokuluma i-ball bearing, awulindele okulandelayo.
Bese kuthi-ke emva kwalokho, ube nalobu buhlungu obuphindisela emuva, obubuhlungu nje ngokubanda noma uma ufaka ingcindezi encane, bese uyakhulula, njengokuthi uma udla i-biltong eqinile, ulume kakhulu, futhi njengoba ukhulula, uthola lobo buhlungu. Uma ubona noma iyiphi yalezi zinto engizishilo, sekuyisikhathi sokumisa iqhwa, noma uzozifaka engozini enkulu yokuphuka.
Yebo, uxwayiswe lapho.
[15:10]
U-Eon Engelbrecht – E-Radio-SA
Kulungile, futhi… Kodwa yonga imali yakho, yonga imali yakho futhi wonge amazinyo akho kulokhu.
[15:20]
UDkt Clifford Yudelman – OptiSmile
Uqinisile.
[15:25]
U-Eon Engelbrecht – E-Radio-SA
Futhi udokotela, noma imaphi amathiphu? Umuntu angawuyeka kanjani lo mkhuba uma usuqala ukulutheka noma uhlobene nokucindezeleka?
[15:35]
UDkt Clifford Yudelman – OptiSmile
Yebo, ikakhulukazi ngibeke amaphuzu ambalwa lapha ukuze ngisize abantu, ngoba into eyodwa ethi ungakwenzi, kodwa ngicabanga ukuthi uma ukwazi ukubona izinto ezibangela ukwesaba, zibuze, ingabe uhlafuna iqhwa uma ucindezelekile noma unesizungu? Yini ekubangela ukuthi uqale ukukwenza? Esikhundleni, njengoba ngishilo, ekuqaleni ungashintshela eqhweni elichotshoziwe noma ngaphezulu kwesiphuzo sohlobo lwe-slushy esingenzima kangako. Noma mhlawumbe into enempilo nakakhulu ukuthi kungani ungalithathi ikhukhamba, elibandayo futhi lisashwaqa futhi likulungele.
Kunezinto eziningi ezinhle kukhukhamba, ikakhulukazi uma udla isikhumba, noma mhlawumbe izaqathe zezingane, ezihle ngempela. ENingizimu Afrika, sinemifino emangalisayo. Sinenhlanhla kakhulu. Empeleni, izaqathi zinambitheka njengezaqathi. Kungenzeka ngike ngasho ukuthi ngangihlala e-Australia iminyaka eyi-12 futhi ngangiseCalifornia ngaphambi kwalokho, futhi ngicabanga ukuthi sinezithelo nemifino engcono kakhulu. Kungani ungahambeli ukhukhamba noma isanqante esikhundleni sokudla?
Uma ufuna ukufaka izaqathe zengane yakho esiqandisini, ngiqonde ukuthi, ngokuvamile, yebo, ngiqonde ukuthi, zigcina ukubanda kumnandi futhi kuwuhlobo lomuzwa ofanayo. Bese kuthi-ke uma kuwukulawula ukucindezeleka, uma kuhlobene nokucindezeleka, uma kuwukukhathazeka, kungani ungazami ukuphefumula ujule noma ezinye izivivinyo zokuzindla noma uzitholele ibhola lokucindezeleka ongakwazi ukulikhama kulo kunokuba uphule amazinyo. Sengike ngasho, uma usola noma yiluphi uhlobo lokushoda kwensimbi noma ungazange ube nesibalo esigcwele segazi, ngimkhulu ngokuthola ukuhlolwa kwegazi eligcwele okungenani kanye ngonyaka.
Angicabangi ukuthi abantu abaningi eNingizimu Afrika bamatasa ngokwanele becabangela impilo yabo jikelele. Baya kudokotela kuphela uma benenkinga, kodwa kungani ungahloli izinto, uhlole izinga lakho le-iron, uhlolwe u-vitamin B wakho, ongahlobene nokuhlafuna iqhwa, kuyiseluleko sami nje jikelele. Iningi labantu liphansi kakhulu ngovithamini B kulezi zinsuku kanye novithamini D, futhi asikutholi ukukhanya kwelanga okwanele. Sifaka i-sunscreen futhi lezi yizinto okulula ukuzilungisa bese zihlale zimanzi. Ngakho abanye abantu bahlafuna iqhwa lapho bomile. Ngakho ukumunca amanzi abandayo eqhweni kungakunikeza lokho kuqabuleka ngaphandle kokumane uzihlikihle eqhweni.
[18:20]
U-Eon Engelbrecht – E-Radio-SA
Kulungile, futhi manje njengoba usho ukhukhamba, ngifuna ukwengeza ama-gherkins, lawo ma-gherkins amakhulu owathola kulawo mathini engilazi. Ngicabanga ukuthi lokho kungaba kuhle kakhulu uma kuqhathaniswa.
[18:30]
UDkt Clifford Yudelman – OptiSmile
Yebo, kodwa qaphela ama-gherkins amaningi njengomkhuba ovamile ngoba senze isiqephu mayelana nokuzwela nokubeka amanzi ashisayo nolamula nokudla izinto ezine-asidi namakhukhamba noma ukhukhamba oqoshiwe noma ama-gherkins.
A, ngicabanga ukuthi kukhona noshukela lapho, kodwa kukhona uviniga omningi. Noma yini emuncu kakhulu noma i-tart isho ukuthi ine-asidi futhi lokho kungabangela ezinye izinkinga njengokuguguleka kwe-asidi emazinyweni akho noma idle phakathi kokugcwaliswa kwakho nezinyo lakho. Ngakho-ke ngiyabonga ngokusiza ngama-gherkins, kodwa ngicabanga ukuthi namathela ukhukhamba noma izaqathi.
[19:05]
U-Eon Engelbrecht – E-Radio-SA
Kulungile, wow. Awu, ngisanda kufunda okuthile lapho, bengingakwazi lokho. Noma ucezu lukashizi.
[19:10]
UDkt Clifford Yudelman – OptiSmile
Ngemva kwe-gherkin, mhlawumbe udla ushizi, ozonciphisa ama-acids futhi alungele amazinyo akho. Futhi kubulala nesifiso sakho sokudla ukuze ungadli ama-carbohydrate amaningi kakhulu. Leso iseluleko esihle lapho, Doc.
[19:25]
U-Eon Engelbrecht – E-Radio-SA
Ukuqhubekela phambili manje, abantu bathi, heyi, kodwa ngidla iqhwa elichotshoziwe noma elithambile. Ngabe lokho bekungeke kuphephe kakhudlwana noma kuseyingozi?
[19:35]
UDkt Clifford Yudelman – OptiSmile
Yebo, bheka, iphephile kunama-cubes aqinile, njengoba besisho ngaphambili, kodwa isenayo ingozi uma uyihlafuna ngokujwayelekile. Noma iminyene kancane, usengathola imifantu emincane nemvamisa eyanele. Kufana nokuhlafuna isihlabathi kunokuhlafuna amatshe, nawe awufuni ukudla. Indlela engcono kakhulu yokuvumela iqhwa lincibilike emlonyeni wakho.
Ngakho-ke uma uneqhwa elichotshoziwe futhi uvele uvumele lokho kuncibilike emlonyeni wakho, kungase kukusebenzele. Noma njengoba sesishilo, thola enye i-snack e-crunchy. Ngisho kukhulunywa ngezinto ezichotshozayo, ama-alimondi akulungele kanye nama-cashews aluhlaza, izinto ezinjalo, namaminerals amaningi, kuhle kuwe uma ufuna into eqinile.
[20:00]
U-Eon Engelbrecht – E-Radio-SA
Bese-ke, Dokotela, yisiphi iseluleko sokugcina sabo bonke abahlafuna iqhwa bethu abalalele namuhla?
[20:05]
UDkt Clifford Yudelman – OptiSmile
Ukuphindaphinda nje, ukuhlafuna iqhwa kuyisibonelo sakudala sokwelapha okuqabulayo okungaba umkhuba olimazayo. Futhi uma ungakwazi ukumelana nakho, zama futhi uthole ukuthi kungani. Ingabe ingcindezi? Ingabe ukoma? Ingabe ukuntuleka kwensimbi? Yisho. Ngoba uma uqhephuka izinyo noma uphuka umqhele noma i-veneer, ubheka isikweletu samazinyo esikhulu futhi yonke into elula njengamanzi ayiqhwa. Ngakho yikale. Ingabe lokho kushwabadela kuwufanele ngempela izindleko nobuhlungu obungase bube khona? bengingeke ngithi. Ukuqaphela kancane futhi mhlawumbe uhambo oluya kudokotela ukuze uthole ukuhlolwa kwegazi kungagcina amazinyo akho ephephile kanye nesikhwama sakho semali.
Leso iseluleko esihle sokugcina uma kuziwa ekuhlafuneni iqhwa. Ngethemba ukuthi ukulunywa kwezinzipho nokuluma izindebe kanye neziqephu zokuhlafuna iqhwa kwabasizile abantu abahlushwa yilokho. Lalela ngesonto elizayo lapho sizobe sikhuluma ngento enginemibuzo eminingi ngayo muva nje, okuwukucofa umlomo nokuphefumula ngamakhala.
Leso yisihloko esidumile kulezi zinsuku. Konke kuku-TikTok nasezindabeni. Kuzwakala kuthakazelisa.
Yebo. Ngakho-ke siyabonga ngayo yonke imibuzo kule mikhuba ye-para-functional. Futhi yebo, ngibheke ngabomvu ukukhuluma nawe ngesonto elizayo.
UDkt Clifford Yudelman, ngiyabonga kakhulu njengenjwayelo. Futhi nakubalaleli bethu ngokulalela. Siyabonga.
Khumbula, ngenkathi silwela ukunikeza imininingwane ebalulekile ngalawa ma-podcast, hlala uthintana nochwepheshe wakho wamazinyo ukuze uthole iseluleko esifanelana nempilo yakho. Ungakhohlwa ukubhalisela i-podcast ukuze uthole izingxoxo ezengeziwe ezifundisayo. Hlanganyela nathi futhi ngesonto elizayo njengoba siqhubeka nokuhlola ukuhlangana okuthakazelisayo kwezempilo yamazinyo kanye nolwazi lwezezimali.
Kuze kube yileso sikhathi, qhubeka umomotheka futhi unakekele kakhulu amazinyo akho.
[20:34]
UDkt Clifford Yudelman – OptiSmile
Thola umhlaba wobuhle bamazinyo nge-OptiSmile. Hlanganyela nathi nge-podcast yamasonto onke ehlanganisa uDkt Clifford Yudelman, uchwepheshe ongumakadebona oneminyaka engama-40 yolwazi lwamazinyo kuwo wonke amazwekazi amane. Thola ulwazi oluyingqayizivele kanye nezeluleko zamazinyo ezingochwepheshe ngokuvakashela i-OptiSmile.co.za ukuze uthole izindatshana ezikhanyisa indlela eya empilweni yomlomo ephelele. Uma ufuna ukunakekelwa kwamazinyo okungenakuqhathaniswa eKapa, thintana ne-OptiSmile noma ubhukhe ngokuqondile ku-inthanethi ku-OptiSmile.co.za. I-OptiSmile, lapho ubuchwepheshe bomhlaba wonke buhlangabezana nokunakekelwa kwasendaweni.
Umshwana wokuzihlangula: Okuqukethwe okuhlinzekwe kule podcast, “Yonga Imali Yakho Yonga Amazinyo Akho” ngeMisombuluko Yezokwelapha, okwezinjongo zolwazi nezemfundo kuphela. Akuhloselwe ukusebenza njengeseluleko samazinyo noma sezokwelapha. Imibono nemibono evezwe uDkt. Clifford Yudelman kanye nanoma yiziphi izihambeli zenzelwe ukugqugquzela ukuqonda kangcono impilo yamazinyo, izinyathelo zokuvimbela, kanye nempilo enhle evamile, kodwa akufanele kuhunyushwe njengezincomo zamazinyo ezichwepheshile noma zezokwelapha.UDkt. U-Clifford Yudelman akahloli, akalaphi, noma anikeze ngamasu okuvimbela anoma yiziphi izimo zezempilo ngokuqondile ngale podcast. Le nkundla ayithatheli indawo yokunakekelwa komuntu siqu nezeluleko ezinikezwa udokotela wamazinyo onelayisensi noma uchwepheshe wezokunakekelwa kwezempilo. Sikhuthaza kakhulu abalaleli bethu ukuthi baxhumane nabahlinzeki babo bamazinyo ukuze babhekane nezidingo zempilo yamazinyo ngabanye kanye nezinto ezibakhathazayo.Ulwazi olwabiwe lapha luhlose ukunika abalaleli amandla olwazi mayelana nempilo yamazinyo kodwa akufanele lusetshenziswe njengesisekelo sokwenza izinqumo ezihlobene nempilo ngaphandle kosizo lwezempilo. isiqondiso sochwepheshe. Umhlinzeki wakho wokunakekelwa kwamazinyo ungumthombo ongcono kakhulu weseluleko mayelana namazinyo akho kanye nempilo yakho iyonke. Sicela uhlale ucela iseluleko sikadokotela wakho wamazinyo noma abanye ochwepheshe bezempilo abaqeqeshiwe mayelana nanoma yimiphi imibuzo noma okukukhathazayo mayelana nempilo yakho yamazinyo.


